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I hit rock bottom, waking up hungover & 400lbs+ getting an error on my scale. In 2022 I flew for the 1st time since covid Had to ask for a seat belt extender High blood pressure single, alone & lonely Pre diabetes Couldn't get my weight Sleep apnea Binge...

71,494 просмотров • 4 месяцев назад •via X (Twitter)

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Yesterday, I walked away from my 9-5 for the last time.⁠ ⁠ No more clocking in.⁠ ⁠ No more chasing and building someone else’s dream.⁠ ⁠ No more ignoring the voice in my heart telling me I was made for more.⁠ ⁠ I’m going ALL IN on my fitness and nutrition coaching business…⁠ ⁠ And I’m going all in on me…Bailey Schober.⁠ ⁠ There’s no safety net.⁠ ⁠ No plan B.⁠ ⁠ Just faith, fire, and the relentless belief that this is exactly what I was called to do.⁠ ⁠ I wasn’t put on this earth to sit in a cubicle all day and play small.⁠ ⁠ I was put here by God to lead…to help people take back control of their health, unlock a stronger mindset, and live longer, fuller lives with the people they love most.⁠ ⁠ This isn’t just about fitness.⁠ ⁠ It’s about purpose.⁠ ⁠ Legacy.⁠ ⁠ Impact.⁠ ⁠ And now that I’m fully in control, I’m taking everything to the next level:⁠ ⁠ ⚡️ More life-changing, value-packed content⁠ ⁠ ⚡️ Even deeper support for my clients⁠ ⁠ ⚡️ More transformation and truth for those ready to level up⁠ ⁠ To everyone who’s followed, supported, or believed in me…thank you.⁠ I don’t take it for granted.⁠ ⁠ This next chapter is the real beginning.⁠ ⁠ And I promise I’m just getting started.⁠ ⁠ If there’s ever a way I can help you…please don’t hesitate to reach out.⁠ ⁠ Let’s rise together 💪⁠

Bailey Schober | Men’s Fitness & Nutrition Coach

11,071 просмотров • 1 год назад

Trust me when I say this… life is so much better when you’re living on your own terms and chasing your own dreams instead of spending your life building someone else’s. I know because I’ve lived both. I spent 8 years at Apple. From the outside, it looked like I had it all. I was paid well, worked with incredibly smart people, and got to help build some of the best products in the world. I’m grateful for that experience because it taught me a lot. But deep down, I was never fully fulfilled. No matter how great the job was, I was still helping someone else achieve their vision. I wanted the freedom to build my own, take my own risks, and create something that was truly mine. Today, I’m my own boss. Literally no one can tell me what to do, where to be, how to act, or anything. There are definitely harder days. There’s more uncertainty, more responsibility, and no guaranteed paycheck. But I wouldn’t trade it for anything. The feeling of waking up every morning knowing you’re building your own future is hard to describe. Every win feels truly earned. Every setback teaches me something. And every day has purpose because I’m moving toward a dream that belongs to me. Yes, money matters, stability matters. But time, freedom, and having control over your own life matter much more imo. You only get one life. If you have a dream that won’t leave you alone, don’t ignore it forever. The biggest risk in life is looking back one day and wondering what could have happened if you had just bet on yourself.

Teslaconomics

17,284 просмотров • 1 месяц назад

My faith journey! I grew up Baptist but was disfellowshipped from the church I grew up in in 2014 due to being in an interracial relationship. We went to different denominations until the missionaries for The Church of Jesus Christ of Latter-day Saints knocked on the door. I had been studying anti-Mormon and anti-JW literature and apologetics so I was ready to debate. I did fairly well, missionaries left discouraged but left me with a Book of Mormon. I decided to read it and underline mistakes or doctrinal errors. I was heavily convinced by the time I reached 2 Nephi 25:26 that this was true and I needed to reach out to the missionaries, so I decided to get baptized and my fiancé did too. We were married a couple of weeks later in the chapel. We received a blessing that next year and ended up with twins but we went inactive before we could be sealed. In 2020, my wife and I separated due to my ego and selfishness. I wanted to experience the world. I wanted the fast life; the women, parties, and recognition. It was empty happiness. The happiness always faded and I went to bed alone with no kids or wife. The alcohol always wore off. We ended up getting back together in the fall of 2020 before we finalized the divorce. She was a believer, I considered myself agnostic. She couldn’t attend church because we lived 40 minutes away from the chapel and it was a huge burden to carry 3 kids to church by herself (our 3rd child was born in 2018). On February 1, 2024 one of my best friends took his life. I was devastated. I had nothing to lean on. This guy was very strong and we worked out together all the time. He showed no signs of depression or self-harm. If someone that strong could get so low that they’d take their own life, what hope was there for me? I gave my life to Christ that day. I didn’t go back to church until a month later after his funeral. We went to Little Rock on the Saturday of his funeral. We stayed the night and went to a park with the kids to play. A stranger walked up and started talking to us. He asked if I was a member for some reason. I told him I used to be, but struggled to reconcile science and religion. He was a scientist! He studied non-Hodgkin lymphoma at UAMS. He really helped to increase my faith and I started reading scripture again. We went back to church that next week and was baptized about a month and a half later, rejoining The Church of Jesus Christ of Latter-day Saints. I’m preparing to receive the Melchizedek priesthood now, and ultimately to receive my endowment and be sealed to my family. No matter how far you’ve strayed, or how far way you get from God, he is always waiting with his outstretched arms ready to welcome you home. Check out my new TikTok: mglunsford #LDSx #Christian

Matthew L.

39,481 просмотров • 1 год назад

Carnivore Weight Loss - 15.2 pounds ( 18 days ) What I did: - No calorie restriction, AT ALL - No meaningful exercise - ONLY Carnivore Diet Started 247.8 lbs --> Now 232.6 lbs Diet consists mainly of - Steak and butter - Scrambled eggs - Bacon - Butter by itself - Store bought beef jerky - Burger patties without a bun or ingredients - A cheese and sausage dish within the first week Food Quantity: Consuming 2000-2500 "Calories" on most days. I'm not a big fan of thinking in terms of "Calories", but it's the old way of thinking Avoided these things: - Almost no cheese - Almost no milk - Abstaining from junk food, carbs, dessert, etc Salt: - My weight absolutely did go up and down on the scale 2-4 pounds, depending on how much salt I was eating in the previous one or two days - When I eat a lot of salt, my body seems to hold 2-4 pounds of extra water Exercise: I have engaged in no meaningful exercise, outside of - Walking from point A to point B - One flight of stairs per day - A few reps on a small forearm machine ( Captains of Crush ) Slip-ups - Had popcorn one night in the first week - Tried methylene blue in the first week, hated it - Had a tiny bit of broccoli and onion in the first week - Eucharist at church (yes seriously🤣, I'm being thorough) - Cheese AND cracker plate ... unfortunately I ate a few crackers about a week ago Other than that, Pure Carnivore (as I understand it) No meaningful exercise. 15.2 pounds lost in 18 days. I'm sure I would have lost considerably more if I exercised ... but this has been diet-only Ask me anything you're curious about, I'm an open book!

Solid Snake 🥓🥓

192,718 просмотров • 1 год назад