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I remember how I started. My first ever gig was done on a desktop laptop that only worked when there was light. If NEPA took light, work paused. Sometimes it took forever just to load a page. Everything required patience. Real patience. But I kept going. Today, I just...

34,230 görüntüleme • 6 ay önce •via X (Twitter)

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Asked about her “toxic” relationship and “hellish” breakup with Zayn, Perrie sheds some light on what she went through but stresses there’s still “so much” she’ll never share: “I need to be careful how I say this, but… Let’s just say there was… There was a bit of an overlap. When you’re the one left behind, it’s hard. Because it’s like, ‘Shit, they’ve left me for someone more beautiful than me, someone better than me…’ That’s how it felt at the time. Then you have a song they’ve written about you, but then someone else is in the video… It was one thing after the other after the other. I remember finding out about that. I’d just moved into my little bungalow in Surrey because I was trying to get as far away as I could, and I just remember finding out about that. I thought, ‘This is all getting a bit much…’, and then I started crying my eyes out. And then my dad started crying and he was like, ‘I don’t know how I can take this pain away,’ and I’m like, ‘Nobody can! This is hellish! Like… What is going on?!” It was really one thing after the other. And there’s so much that people don’t know about that I would never say, even though I just spilled some beans. But there’s so much that went into it [and] that I went through that I would never talk about, and it was real hard. So that’s probably why I get a bit frustrated at times [when people tell her not to talk about her experience].”

JADE tea room ☕️

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I never thought I would post this… but if it inspires even one person, then it’s worth it.😃 At the start of last year, I was trapped in a body and mind weighed down by hopelessness. I was devastated, feeling like I had completely lost control of myself. The exhaustion, the constant aches, the struggle to even breathe properly… It was more than just weight—it was pain, shame, and isolation. My self-esteem was in the pits! I avoided mirrors, photos, even people because I couldn’t face what I had become. But then, something shifted. I made a decision. I chose to Take Charge of my life. Step by step, I fought my way back. Mentally and physically! It wasn’t easy. There were days I broke down, days I wanted to give up. But I kept pushing forward, determined to reclaim my life. And now? Not only is my body transforming, but my mind and soul feel lighter. My energy is back. My confidence is stronger. I feel alive again. “How could you let yourself get there?” Because sometimes, life falls apart when you’re too busy just trying to survive. But what truly matters is deciding to fight your way back and rebuild. To Take Charge of your life and refuse to settle for anything less than the best version of yourself. ✨ Today, I’m excited to introduce the @takechargemovement . ✨ This isn’t just about weight loss—it’s about reclaiming your life, your happiness, and your dreams. It’s about saying, “Enough is enough. I deserve better.” Whether you’re fighting for your health, mental peace, your dreams, or your relationships—whatever it is you need to take charge of, this movement is here to support you. It’s about choosing yourself, rebuilding your life, and thriving. It’s your time. 💪🏽✨ Drop a comment and share your journey below—I’m here to support you. Let’s do this together. #marthakayug #takechargemovement

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266,700 görüntüleme • 1 yıl önce

I would only blame myself if someone kept taking food off of my plate and eating it. It’s because I didn’t set clear boundaries at all. To be honest I couldn’t even be mad about this because it would be my fault this even happened. But you know very well I’m going to learn my lesson. She obviously is very comfortable doing this, he doesn’t seem to be firm about not letting her do it, the only one he can be mad at is himself. I think he will think twice about continuing to let her get away with it. Years ago, my brother used to do this to me and when I confronted him he laughed but he never stopped doing it, it got old really quick, I was annoyed because it felt like a bullying tactic. It got to the point one day that i had had enough, I made my plate and I dumped a bunch of salt into it knowing he was going to try to eat my food. After one bite he spit it out and he learned his lesson. He never did it again. But he still got mad I did it. Personally I think he was more mad he got caught if anything. I think a simple solution is to double order, that way if someone eats all my food I still have a back up, that could work right? But a part of me feels like that shouldn’t even be necessary. What would you do if someone kept eating off your plate? Would you put your foot down or just stay silent in hopes they don’t do it again. I think I am going to start just smoking more meat on the grill and keeping that up. I always make so much and if people wanna have some I still have plenty.

SonnyBoy🇺🇸

49,509 görüntüleme • 23 gün önce

I’m out walking today, and my brain went, “Wait… something feels different.” My thighs aren’t rubbing together when I walk. They’re not overlapping. They’re not chafing. They’re not touching. It feels weird. Like genuinely weird. I can’t remember the last time this was true. Honestly, I think I was a kid. It unlocked a memory I haven’t thought about in decades. I was 15. Ninth grade. Walking out of school in Riverside, California. I remember exactly what I was wearing. Jeans and a pink top (of course🩷). My mom picked me up. When I got in the car, she said: “Your thighs overlap when you walk.” She probably didn’t mean it to be cruel. I think she thought she was being helpful. Or motivating. Or “scaring me straight.” But I was a 15-year-old girl who already felt too big, too much, not chosen, not wanted. And that sentence landed like a brick. Back then, being a little chunky might as well have been a crime. I didn’t have many friends. Boys didn’t notice me. I carried that shame quietly for a long time. Fast forward to today. I’m walking. My thighs aren’t touching. I literally have a thigh gap. I laughed out loud. Like… what? That’s fucking wild. It took me 40 years, but I got here. And it’s not just about the thigh gap. It’s about the healing. It’s about the body finally feeling safe. It’s about doing the work, slowly, imperfectly, consistently. Today felt like a full-circle moment I didn’t even know I needed. If you’re in the middle of your journey and it feels endless, hear me when I say this: Your body remembers everything. And it will surprise you one day. Even if it takes a while. 👑

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