I was amazed to know this about negative thoughts !! You will be too !!

Negative thoughts are not just in the mind, they also affect your body and energy. When you think negatively, the body releases the stress hormone "cortisol", which drops energy, weakens decision making and affects mental peace. But the amazing thing is that one positive thought can reduce the impact of hundreds of negative thoughts! So, promote good thoughts and weaken negativity. "You become what you think!"

So true !!

let me know what you think of this

The inability to manage the thoughts properly is the biggest failure of the human race. Almost all the ultra achievers and genuinely happy and contented persons have learnt this skill to some extent.

Yes definitely !!

Yes, that is why sharing your emotions with someone is necessary

Bahut hi acchi post lagi aapki

Imagine... अगर सब एक दूसरे के बारे मैं जो सोचते है वह सच बोलने लगे 🤭

Its not about saying out to them on face... Its about saying it loud and not suppressing it so that it doesnt grow that much in magnitude!!

@Gauripriya18 B Positive and B happy😊

@Gauripriya18 Yes