I wish I knew this 7years ago

In the last frame , the guru shouldn't have smiled. He should have detached and not reacted

At this point, you become nothing, an empty void. And in becoming nothing, you become everything.

Basically have a therapy session with your thoughts and let them vent out in your head and solve their issues. It's Difficult but after sometime it's like doing math in your head.

So simple yet so complex. Clear consciousness is joy, it is GOD

It's called mindfulness technique.

Bookmarked

Perfect!

This is why being crazy works

Just keep your mind busy observing your breath. Just observe the inhale and exhale. Do it for a minute and your mind will be clean without thoughts. Thank me later.

If you really want people to read it, cut the crappy music and reduce the video speed you moron.

Stopping is never been a solution, it's sign of attachment.. strong one.. let it flow even if you have noticed it let genuinely not to react. It's hard, I know coz I'm still in my depression phase, one particular stuff still triggering me so much that I not able to let it flow

To me, thoughts are echoes of your actions. They arise from you, are influenced by what you do, and always find their way back to you.

A quick and easy way to ignore a thought is to ask "What's the next thought?"

@space_treasure8 @BrafferXrp you might want to sit down!

Bro you don't know how much i needed this, thoughts inside me are killing me every minute

So in short just gaslight yourself into believing that what you’re seeing as reality is not actually there…. Noted😅

First: that music was so distracting and unsuitable Second: simply saying that do not interact with them is not the solution! But how exactly!?

This guy gets it

The path is as an ocean as far as the eye can see. To and fro To and fro

👏

@XDownload_Bot

Focusing on non reaction is also a reaction.

If I comment or give this a 'like'', I am reacting 🤣

I'm ready to learn too and I think it's going to change my mindset

Isn't what you do when you're falling asleep actually? The thoughts that worry you don't matter anymore

Sensi just talk "lol" now now? 😂😂💔.

Another lie

Nice video G 🫡

7 years ago you wouldnt have listened tho

“ A couple weeks later, I’d have thought he gave one a sweet blow on the face. 🥊

This sick

This will definitely come in handy to me, Bookmarked for later

Sweet Bastered 😘😘😂

You are not your thoughts, you don't have to engage all your thoughts. Just observe

Perfect