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If you do Bent Over Barbell Rows like this, is it solid back exercise? Actually, yes…it is! Is it as good as most (if not all) Chest Supported Row variations? No…but, again, it’s solid You might be wondering: “Then why don’t most people do it this way?” On word: EGO!

Dean Turner

76,450 subscribers

1,038,439 views • 6 months ago •via X (Twitter)

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This MegaMass Chest Supported Row is absolutely ELITE Can you believe people are still doing Bent Over Barbell Rows when machines like this exist??? That Is Honestly INSANE

This MegaMass Chest Supported Row is absolutely ELITE Can you believe people are still doing Bent Over Barbell Rows when machines like this exist??? That Is Honestly INSANE

Dean Turner

134,409 views • 2 months ago

It is actually crazy how many people look like this when they use the Pec Fly Machine I don’t know if Brad Castleberry was trolling when he made this video but I do know this: If you want to target your Chest as effectively as possible… DO NOT DO THIS EXERCISE LIKE THIS!!!

It is actually crazy how many people look like this when they use the Pec Fly Machine I don’t know if Brad Castleberry was trolling when he made this video but I do know this: If you want to target your Chest as effectively as possible… DO NOT DO THIS EXERCISE LIKE THIS!!!

Dean Turner

645,702 views • 5 months ago

If you do NOT have a Chest Supported T Bar Row: This is an EXCELLENT alternative

If you do NOT have a Chest Supported T Bar Row: This is an EXCELLENT alternative

Dean Turner

29,962 views • 7 months ago

Random STW tip you might not know about: If you want to build over these fragment containers, but aren't playing as an Outlander, all you have to do is activate it and it will remove the build blocker on it.

Random STW tip you might not know about: If you want to build over these fragment containers, but aren't playing as an Outlander, all you have to do is activate it and it will remove the build blocker on it.

archer | Fortnite: Save the World

36,149 views • 1 year ago

“You either fight back or you die” Most people don’t understand this because they’re unable to understand the true current trajectory The West is currently on, and understand, once again, where it takes us. Elon Musk is 💯 correct - if you don’t understand why he is, then that’s on you.

“You either fight back or you die” Most people don’t understand this because they’re unable to understand the true current trajectory The West is currently on, and understand, once again, where it takes us. Elon Musk is 💯 correct - if you don’t understand why he is, then that’s on you.

Concerned Citizen

99,901 views • 8 months ago

Bros will do every cable back exercise they see on tik tok… But avoid the ones that actually work🤷‍♂️ Real talk… Few exercises have added density to my back the way bent over rows have. Yes, I love a good cable back exercise as much as the next optimal bro…and I do my fair share. But I will say, there’s a certain quality in the back you just can’t get unless you’re slinging around some heavy rows. Not saying don’t use good form, or don’t use machines, but I’m saying as far as bang for your buck goes…barbell rows are still top shelf in my book.

Bros will do every cable back exercise they see on tik tok… But avoid the ones that actually work🤷‍♂️ Real talk… Few exercises have added density to my back the way bent over rows have. Yes, I love a good cable back exercise as much as the next optimal bro…and I do my fair share. But I will say, there’s a certain quality in the back you just can’t get unless you’re slinging around some heavy rows. Not saying don’t use good form, or don’t use machines, but I’m saying as far as bang for your buck goes…barbell rows are still top shelf in my book.

Jeromy Bryk | Strength+Physique Coach💯

32,378 views • 9 months ago

🐿️the song is good 🐰you don’t remember your part at all do you hyung? 🐨sorry, I forgot it 🐰why is pied piper so popular? 🐥we’re grateful that you like it 🐹if army likes it, that’s all that matters 🐱 it’s good, right? 🐨 This is awesome

🐿️the song is good 🐰you don’t remember your part at all do you hyung? 🐨sorry, I forgot it 🐰why is pied piper so popular? 🐥we’re grateful that you like it 🐹if army likes it, that’s all that matters 🐱 it’s good, right? 🐨 This is awesome

⁷

181,699 views • 1 month ago

Sooooo I tried to do the barbell test thing where you roll it over you and I wanted to see if it would go past my tum. The barbell wouldn't even touch the ground if it was on my chest so no further testing is required haha.

Sooooo I tried to do the barbell test thing where you roll it over you and I wanted to see if it would go past my tum. The barbell wouldn't even touch the ground if it was on my chest so no further testing is required haha.

Growstav

12,318 views • 1 year ago

Most people don’t wanna hear the truth, but here it is anyway: the accounts messaging you pretending to be me are in fact, not me. If the account is not verified, it’s not me. Good day

Most people don’t wanna hear the truth, but here it is anyway: the accounts messaging you pretending to be me are in fact, not me. If the account is not verified, it’s not me. Good day

Gia Armani

12,225 views • 9 months ago

This video is going viral as people debate if it is inappropriate to do that at a funeral! What do you think?

This video is going viral as people debate if it is inappropriate to do that at a funeral! What do you think?

Matt Wallace

130,380 views • 6 months ago

I called it. Whether one thinks the film is good or not (it is), this is the reason why they’re now all defending themselves and spouting the tabloid garbage as if their lives depended on it. But hey, as Michael said in Thriller, “It’s only a movie.” Or is it? 😏 #michaelmovie

I called it. Whether one thinks the film is good or not (it is), this is the reason why they’re now all defending themselves and spouting the tabloid garbage as if their lives depended on it. But hey, as Michael said in Thriller, “It’s only a movie.” Or is it? 😏 #michaelmovie

Ryan Smith

61,289 views • 1 month ago

Basement dwellers on X with no understanding of basic biomechanics DESPERATELY want you to believe that lifting your heels on Leg Press is.. “SO DANGEROUS” Is it actually? No…it is not! Is it acceptable to do so? As long as you remain stable & feel no discomfort…. YES!!!

Basement dwellers on X with no understanding of basic biomechanics DESPERATELY want you to believe that lifting your heels on Leg Press is.. “SO DANGEROUS” Is it actually? No…it is not! Is it acceptable to do so? As long as you remain stable & feel no discomfort…. YES!!!

Dean Turner

27,131 views • 2 months ago

Most people are doing cardio . but not doing it effectively. do it this way🤷‍♂️

Most people are doing cardio . but not doing it effectively. do it this way🤷‍♂️

ziva

3,861,091 views • 21 days ago

This video is 100% AI generated This creator is making $120K/month with her clothing brand There is no way you don’t make $15K in March if you create an AI model I’ve made a free file on how you can do it Retweet, like, comment “AI” and I’ll send it over (must be following)

David

16,915 views • 1 year ago

This exercise tested me 🚀💪🏼🔥 try it out too to see some good results 💪🏼 If you can’t do it against a wall you can do it on a mat with your knees bent on the floor 💪🏼

This exercise tested me 🚀💪🏼🔥 try it out too to see some good results 💪🏼 If you can’t do it against a wall you can do it on a mat with your knees bent on the floor 💪🏼

Up Workout

60,571 views • 2 months ago

🐧 is there one you want? 🦊 i do have one! 🐧 i feel like i know what it is…it’s this one, right? 🦊 no it’s this one 🐧 really??? 🦊 but this one is cute too… 🐧 right? 🦊 but i’ll pick this one 🦊 wait, is there one you want to do? you can pick first 🐧 me? i don’t mind any of them, if you do this one…i actually wanted to do this one! 🦊 really? i’ll do this one then

🐧 is there one you want? 🦊 i do have one! 🐧 i feel like i know what it is…it’s this one, right? 🦊 no it’s this one 🐧 really??? 🦊 but this one is cute too… 🐧 right? 🦊 but i’ll pick this one 🦊 wait, is there one you want to do? you can pick first 🐧 me? i don’t mind any of them, if you do this one…i actually wanted to do this one! 🦊 really? i’ll do this one then

💬

22,604 views • 1 month ago

Solid advice. Do it if you ever feel in danger.

Solid advice. Do it if you ever feel in danger.

Sassafrass84

3,511,930 views • 4 months ago

Is your sky a solid shade of white? Was it a solid shade of white yesterday & the day before? Is the sky nearly always a solid shade of white where you are? Ever wonder why it’s now like this a every single day - when it never used to be? It’s because above the homogeneous cloud shelf - this is happening constantly. On the rare days you can see the sky & Sun - you can even see it happening.

Is your sky a solid shade of white? Was it a solid shade of white yesterday & the day before? Is the sky nearly always a solid shade of white where you are? Ever wonder why it’s now like this a every single day - when it never used to be? It’s because above the homogeneous cloud shelf - this is happening constantly. On the rare days you can see the sky & Sun - you can even see it happening.

Concerned Citizen

21,674 views • 3 months ago