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If you have thyroid issues, gut issues, or are struggling with any other chronic illness, removing plants can be a very powerful protocol… I don’t think everyone should immediately stop eating vegetables. As I’ve said many times: If you’re thriving, don’t change a thing about your diet… But if...

98,793 Aufrufe • vor 2 Jahren •via X (Twitter)

10 Kommentare

Profilbild von Richard Amerling
Richard Amerlingvor 2 Jahren

Paul, I’m with you, but consider changing your name to Paul Saladno. 😉😎💪

Profilbild von Bart Baker
Bart Bakervor 2 Jahren

I removed grains and sugars and upped protein and veggies - down 25 pounds of fat so far

Profilbild von Jason Krul
Jason Krulvor 2 Jahren

By going carnivore/keto, i've noticed HUGE changes in my digestion, energy, skin, etc.. its been a game changer for me. Nice work @paulsaladinomd

Profilbild von Tom Ashcroft
Tom Ashcroftvor 2 Jahren

No randomised trials because we don’t need them because people in the internet tell the truth all the time and say they are better after not eating broccoli. Mmmmmkay

Profilbild von Barry Anderson
Barry Andersonvor 2 Jahren

The crucifix family of vegetables is not BULL SHIT. We have a lot of nutritional science to back this up. The longest-living people in the world today are consuming these foods. The leaf of broccoli and the sprouts are extremely nutritious and immune supporting for human health hands down no debate about this one. Holistic Chef Barry Anderson of Phuket Thailand after more than 40 years of independent research on human and livestock nutrition including research on aging and weight loss.

Profilbild von WildFrontier🫎
WildFrontier🫎vor 2 Jahren

In the not too distant future, salicylate intolerance will be the new gluten free. No one talks about it. Very little material on it. Eliminating these foods was a game changer for me.

Profilbild von AntiDoc | Mass Mentor
AntiDoc | Mass Mentorvor 2 Jahren

You have health issues? Must be the vegetables.🤣🤡 Contrarian =/= intelligent

Profilbild von Robert Safety 〽️
Robert Safety 〽️vor 2 Jahren

I decided to remove vegetables to see if I can finally get rid of excess fat in the ab area. Have done calorie restriction and keto to no avail. Will see what happens over the next 4 months...

Profilbild von Cammi Eklund
Cammi Eklundvor 2 Jahren

Removing seed oils, veggies and grains helped but I still have thyroid antibodies and just yesterday I had to start thyroid meds. I was hoping that I dusch have to but I'm suffering. I removed these things years ago but still can't get thyroid issues into full remission sadly

Profilbild von James Aspey
James Aspeyvor 2 Jahren

Yeh of course has nothing to do with eating the rotted corpses of murder victims. No biggie must be broccoli. 😂

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A lot of people think that if you’re carnivore, you must be anti-plants. I’m not anti-plants. There are millions of people in the world who eat plants and do great on them. Some plants are absolutely fine for some bodies. Right now they’re not fine for mine. That’s why I use carnivore as an elimination protocol. When I started, I had inflammation, digestive issues, likely SIBO, leaky gut, and a system that felt chaotic. I didn’t know what foods were helping and what foods were hurting me. When you’re eating a bunch of different plant foods every week, it’s almost impossible to figure out what’s causing the problem. Carnivore removes the noise. Beef, butter, bacon, eggs, salt, water. That’s it. Once the noise is gone, your body finally has a chance to tell the truth. Over the last 13 months I’ve tested a few plants one at a time like zucchini, cucumber, raspberries, strawberries, and pickles. I paid attention to how I felt after each one. That’s how you collect useful data. Not guesses. Data. A lot of people try keto and don’t feel much different, so they assume eating more meat and cutting carbs “didn’t work.” But many times they’re still eating the same plants that were triggering inflammation in the first place. Not always. But often enough that it matters. If your system is reacting to something you’re eating, keto can lower carbs without actually removing the trigger. Carnivore does. This isn’t for everyone. But if your joints hurt, your digestion is unpredictable, your sleep is off, or your inflammation feels constant, a 90-day carnivore elimination phase can give you answers fast. Remove the variables. Watch what changes. Then add foods back one at a time and see what your body actually tolerates. That’s not restriction. That’s investigation.

Queen of Carni

11,751 Aufrufe • vor 3 Monaten