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If you have thyroid issues, gut issues, or are struggling with any other chronic illness, removing plants can be a very powerful protocol… I don’t think everyone should immediately stop eating vegetables. As I’ve said many times: If you’re thriving, don’t change a thing about your diet… But if... show more

Paul Saladino, MD

474,565 subscribers

98,829 views • 2 years ago •via X (Twitter)

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10 Comments

Richard Amerling2 years ago

Paul, I’m with you, but consider changing your name to Paul Saladno. 😉😎💪

Bart Baker2 years ago

I removed grains and sugars and upped protein and veggies - down 25 pounds of fat so far

Jason Krul2 years ago

By going carnivore/keto, i've noticed HUGE changes in my digestion, energy, skin, etc.. its been a game changer for me. Nice work @paulsaladinomd

Tom Ashcroft2 years ago

No randomised trials because we don’t need them because people in the internet tell the truth all the time and say they are better after not eating broccoli. Mmmmmkay

Barry Anderson2 years ago

The crucifix family of vegetables is not BULL SHIT. We have a lot of nutritional science to back this up. The longest-living people in the world today are consuming these foods. The leaf of broccoli and the sprouts are extremely nutritious and immune supporting for human health hands down no debate about this one. Holistic Chef Barry Anderson of Phuket Thailand after more than 40 years of independent research on human and livestock nutrition including research on aging and weight loss.

WildFrontier🫎2 years ago

In the not too distant future, salicylate intolerance will be the new gluten free. No one talks about it. Very little material on it. Eliminating these foods was a game changer for me.

AntiDoc | Mass Mentor2 years ago

You have health issues? Must be the vegetables.🤣🤡 Contrarian =/= intelligent

Robert Safety 〽️2 years ago

I decided to remove vegetables to see if I can finally get rid of excess fat in the ab area. Have done calorie restriction and keto to no avail. Will see what happens over the next 4 months...

Cammi Eklund2 years ago

Removing seed oils, veggies and grains helped but I still have thyroid antibodies and just yesterday I had to start thyroid meds. I was hoping that I dusch have to but I'm suffering. I removed these things years ago but still can't get thyroid issues into full remission sadly

James Aspey2 years ago

Yeh of course has nothing to do with eating the rotted corpses of murder victims. No biggie must be broccoli. 😂

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652,764 views • 1 year ago

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