If your belly is big, do this move 👇👇

This is insightful

Tell me you know nothing about how exercise works without telling me you know nothing. Spot reduction is a myth.

Hello, to see the efficiency we must see someone with bellyfat doing the moves, put a bag of 15kg around your belly, and 5 kg in each legs and do the same exercices at the same speed...

Non of these works just go on a diet

I can only imagine doing these moves nowadays. Will that still work?

@grok how many times

I want try

💪💪

@StreamviDL download this

People with big bellies will end up hurting their knees

The exercises that she is showing actually work, but this one machine can help you do all of those and get you right back into shape

Indoor workouts

@JoshuaZuzunaga

Okay I’ll try.

Let's go 💪

People with big bellies won’t do all that. That’s why they have them in the first place.

@BadmanFreke you’re welcome

Hmm 🤔

@seekorkuceng ty

Calorie deficit will definitely help you loss belly fat, plus workout will give you figure

@grok does this work

@grok does this work?

Don't make videos just for the sake of making videos. This is lame

How many repeatation?