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If your biceps aren't growing, this could be why 😲
253,823 Aufrufe • vor 1 Jahr •via X (Twitter)
6 Kommentare

huangstavor 1 Jahr
Why the fuk is he all greasy

Novafanvor 1 Jahr
No. Waiter curls are useless. Long and short head will work together. Right about the brachialis though (although not super important). A regular curl of your choice (preacher is most optimal) + a reverse curl is all your arms need

Rob Smithvor 1 Jahr
What everyone at Diddy's party's looked like.....WTF bro...

austinvor 1 Jahr
@BotPhilosophyQ holy cardio

KayFellervor 1 Jahr
@UpSkillYourLife I would rather build my financial muscles than be ejected from my house with by biceps and broke ass bank account!!

Mike Watsonvor 1 Jahr
Or you just not using steroids
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