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If your elbows hurt doing Diamond push-ups, you might be doing it wrong, here's what to do.

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Fitness Guide

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46,059 次观看 • 3 个月前 •via X (Twitter)

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3 条评论

Giru 的头像
Giru3 个月前

Great pushup correction

niely 的头像
niely3 个月前

And Track your calories with us

Riley Brooks • Fitness & Fat Loss 的头像
Riley Brooks • Fitness & Fat Loss3 个月前

Elbows aren’t fans of diamonds—time to give them a softer sparkle.

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