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If your elbows hurt doing Diamond push-ups, you might be doing it wrong, here's what to do.

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Fitness Guide

145,312 subscribers

46,059 Aufrufe • vor 3 Monaten •via X (Twitter)

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3 Kommentare

Profilbild von Giru
Giruvor 3 Monaten

Great pushup correction

Profilbild von niely
nielyvor 3 Monaten

And Track your calories with us

Profilbild von Riley Brooks • Fitness & Fat Loss
Riley Brooks • Fitness & Fat Lossvor 3 Monaten

Elbows aren’t fans of diamonds—time to give them a softer sparkle.

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