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If your elbows hurt doing Diamond push-ups, you might be doing it wrong, here's what to do.

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Fitness Guide

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46,059 görüntüleme • 3 ay önce •via X (Twitter)

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Giru profil fotoğrafı
Giru3 ay önce

Great pushup correction

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niely3 ay önce

And Track your calories with us

Riley Brooks • Fitness & Fat Loss profil fotoğrafı
Riley Brooks • Fitness & Fat Loss3 ay önce

Elbows aren’t fans of diamonds—time to give them a softer sparkle.

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