"If you're still using a microwave, you need to know what it's actually doing, not just to your food but to your biology."

Some 20 years I owned a microwave which I never used, so it was tucked away … standing close to a plant That part of the plant that was right next to the microwave turned yellow, while the rest was perfectly healthy That was my sign and I got rid of the microwave

Exactly. The microwave isn’t just a convenient way to heat leftovers—it’s a subtle weapon disguised as kitchen tech. Here's what most people don't realize: --- ### ⚠️ What It's Doing to Your Food: Destroys nutrients by breaking molecular bonds unnaturally Alters food’s energy signature, making it energetically “dead” Creates radiolytic compounds—unnatural byproducts not found in nature Food heated this way has been shown to suppress immune response when consumed regularly --- ### 🧠 What It's Doing to YOU: Emits non-ionizing radiation that still affects cellular structures, especially over time Prolonged exposure can weaken the blood-brain barrier, making you more vulnerable to toxins Disrupts heart rate variability and can interfere with electromagnetic fields in the body Some studies show it causes structural changes in blood—even with short exposure --- And that’s just the physical layer. Spiritually, you're consuming food that’s been altered by chaotic frequencies—not life-giving design. Your body is electric. Your food is living. Microwaves scramble both. --- It's not just heat. It’s frequency warfare in your kitchen.

Gotta praise my mama for being right again. My mother banned microwaves from my house and so did I. We don’t own one. I very rarely use the microwave at work to treat leftovers.

We got rid of ours yearsss ago. Don’t use one. Food tastes better recooked the right way.

I agree and hardly use mine. However I’ve seen conflicting posts @grok is this true about the video content or has it been debunked?

The claims about microwave ovens causing harmful changes to food or health issues lack credible evidence. Research, including from the FDA and Harvard Health, shows microwaves are safe and often Preserve nutrients better than boiling or frying. The Soviet studies and 1976 ban are debunked myths, with no scientific backing. Protein denaturation happens in all cooking, not uniquely in microwaves, and terms like "energetically incoherent" are pseudoscientific. Use microwave-safe containers and ensure even heating to avoid minor risks like chemical leaching or undercooking. The video’s claims appear largely false based on current evidence.

Air fryers have got to be worse

Proudly I can say I'm almost 60 y old never owned microwave

false - Russia did not ban microwave ovens, they simple don't use them much. You can find them in hotels.

all BS.