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I’m always remembering to rest in between my sets x

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james 🤠

10,620 subscribers

13,838 Aufrufe • vor 4 Monaten •via X (Twitter)

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OHP — 6 sets x 3 with 3 minutes rest between sets. Definitely noticing less discomfort in my shoulder and elbow joints, and it feels like I’m adding muscle and strength over the past few weeks.
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“3 minutes rest between sets??? I would never need that much, bro…I’m already ready to go in 60-90 seconds. Don’t have all day spend at the gym either. I got 28 sets to do…gotta get in and get it done!” And never have they EVER performed a rep ANYWHERE NEAR this hard NOT ONCE
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👤: 4 days (rest) because you guys are going back to rehearsals? 🐺: after 4 days ng rest meron kaming rehearsals and may mga shoots in between. marami kaming gagawin in between before kami lumipad for australia. exciting. OHHH I’M SO SITTID FOR THIS ><
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THEM CHANGING IN BETWEEN THE SETS LMAO
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THEM CHANGING IN BETWEEN THE SETS LMAO

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