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I’m always remembering to rest in between my sets x

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James 🤠

9,860 subscribers

13,136 görüntüleme • 1 ay önce •via X (Twitter)

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OHP — 6 sets x 3 with 3 minutes rest between sets. Definitely noticing less discomfort in my shoulder and elbow joints, and it feels like I’m adding muscle and strength over the past few weeks.
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“3 minutes rest between sets??? I would never need that much, bro…I’m already ready to go in 60-90 seconds. Don’t have all day spend at the gym either. I got 28 sets to do…gotta get in and get it done!” And never have they EVER performed a rep ANYWHERE NEAR this hard NOT ONCE
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“3 minutes rest between sets??? I would never need that much, bro…I’m already ready to go in 60-90 seconds. Don’t have all day spend at the gym either. I got 28 sets to do…gotta get in and get it done!” And never have they EVER performed a rep ANYWHERE NEAR this hard NOT ONCE

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Tunnel vision. Ran the rack today up to 120s. One minute max rest between sets. Every set is an AMRAP. 50-120. 7 full fatigue sets. About 15 minutes. Finished with pull-ups.
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THEM CHANGING IN BETWEEN THE SETS LMAO
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Zoning out/speaking to myself in between sets (mannerism yung pagtaas taas ng kilay 🥺🤣😭)
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