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I’m always remembering to rest in between my sets x

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james 🤠

10,620 subscribers

13,838 görüntüleme • 4 ay önce •via X (Twitter)

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OHP — 6 sets x 3 with 3 minutes rest between sets. Definitely noticing less discomfort in my shoulder and elbow joints, and it feels like I’m adding muscle and strength over the past few weeks.
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OHP — 6 sets x 3 with 3 minutes rest between sets. Definitely noticing less discomfort in my shoulder and elbow joints, and it feels like I’m adding muscle and strength over the past few weeks.

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The No-Excuse Workout: Home or Gym: 8 x 3 | 40-sec rest in between sets
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The No-Excuse Workout: Home or Gym: 8 x 3 | 40-sec rest in between sets

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“3 minutes rest between sets??? I would never need that much, bro…I’m already ready to go in 60-90 seconds. Don’t have all day spend at the gym either. I got 28 sets to do…gotta get in and get it done!” And never have they EVER performed a rep ANYWHERE NEAR this hard NOT ONCE
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“3 minutes rest between sets??? I would never need that much, bro…I’m already ready to go in 60-90 seconds. Don’t have all day spend at the gym either. I got 28 sets to do…gotta get in and get it done!” And never have they EVER performed a rep ANYWHERE NEAR this hard NOT ONCE

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Tunnel vision. Ran the rack today up to 120s. One minute max rest between sets. Every set is an AMRAP. 50-120. 7 full fatigue sets. About 15 minutes. Finished with pull-ups.
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Tunnel vision. Ran the rack today up to 120s. One minute max rest between sets. Every set is an AMRAP. 50-120. 7 full fatigue sets. About 15 minutes. Finished with pull-ups.

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Build a Powerful Base. 12 x 4 | 40 sec rest in between sets and 4 sec negative and 1-2 sec positive. (Not including deadlift as they should be done under supervision and should be learnt by an expert)
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Build a Powerful Base. 12 x 4 | 40 sec rest in between sets and 4 sec negative and 1-2 sec positive. (Not including deadlift as they should be done under supervision and should be learnt by an expert)

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👤: 4 days (rest) because you guys are going back to rehearsals? 🐺: after 4 days ng rest meron kaming rehearsals and may mga shoots in between. marami kaming gagawin in between before kami lumipad for australia. exciting. OHHH I’M SO SITTID FOR THIS ><
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👤: 4 days (rest) because you guys are going back to rehearsals? 🐺: after 4 days ng rest meron kaming rehearsals and may mga shoots in between. marami kaming gagawin in between before kami lumipad for australia. exciting. OHHH I’M SO SITTID FOR THIS ><

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THEM CHANGING IN BETWEEN THE SETS LMAO
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THEM CHANGING IN BETWEEN THE SETS LMAO

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rest in peace tiktok this will always be my favorite video to come from the platform
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my dog always wants to hang out when i’m in cosplay 😆
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my dog always wants to hang out when i’m in cosplay 😆

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If you have lower back problems (or want to avoid them) do these 3 core exercises every day. It only takes 8 minutes. If you can’t do these times, work up to it. 1) Plank 3 sets of 90 sec split between 3 positions: Side, front, other side. 15 sec rest between sets. 🧵
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If you have lower back problems (or want to avoid them) do these 3 core exercises every day. It only takes 8 minutes. If you can’t do these times, work up to it. 1) Plank 3 sets of 90 sec split between 3 positions: Side, front, other side. 15 sec rest between sets. 🧵

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I’m still kind of in shock and awe that armor like this is going to be supported by every race. It somewhat sets a new standard for transmog going forward, and it’s exciting to think of the possibilities and capabilities of cosmetic sets. Art department always kills it!!!
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I’m still kind of in shock and awe that armor like this is going to be supported by every race. It somewhat sets a new standard for transmog going forward, and it’s exciting to think of the possibilities and capabilities of cosmetic sets. Art department always kills it!!!

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The Ultimate Upper Muscle Builder Workout Routine🔥 1. Bench Press: 4 sets x 8-10 reps 2. Incline DB Press: 4 sets x 8-10 reps 3. Dumbbell Flyes: 3 sets x 10-12 reps 4. Cable Crossover: 3 sets x 10-12 reps 5. Push-Ups: 3 sets to failure
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The Ultimate Upper Muscle Builder Workout Routine🔥 1. Bench Press: 4 sets x 8-10 reps 2. Incline DB Press: 4 sets x 8-10 reps 3. Dumbbell Flyes: 3 sets x 10-12 reps 4. Cable Crossover: 3 sets x 10-12 reps 5. Push-Ups: 3 sets to failure

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Saw man reading a book in between sets at the gym.
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Saw man reading a book in between sets at the gym.

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The Only Workout Routine You Need For 2026 🔥 1. Bench Press: 4 sets x 8-10 reps 2. Incline DB Press: 4 sets x 8-10 reps 3. Dumbbell Flyes: 3 sets x 10-12 reps 4. Cable Crossover: 3 sets x 10-12 reps 5. Push-Ups: 3 sets to failure
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The Only Workout Routine You Need For 2026 🔥 1. Bench Press: 4 sets x 8-10 reps 2. Incline DB Press: 4 sets x 8-10 reps 3. Dumbbell Flyes: 3 sets x 10-12 reps 4. Cable Crossover: 3 sets x 10-12 reps 5. Push-Ups: 3 sets to failure

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The Only Workout Routine You Need For 2026 🔥 1. Bench Press: 4 sets x 8-10 reps 2. Incline DB Press: 4 sets x 8-10 reps 3. Dumbbell Flyes: 3 sets x 10-12 reps 4. Cable Crossover: 3 sets x 10-12 reps 5. Push-Ups: 3 sets to failure
0:11

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when i tell you that back to back minlix always sounds incredible in every song. the contrast between their vocal tones is so beautiful i’m OBSESSED
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i’m so sick with all these black children dying on my tl rn… wtf… rest in paradise to all these babies 🕊️
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i’m so sick with all these black children dying on my tl rn… wtf… rest in paradise to all these babies 🕊️

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Zoning out/speaking to myself in between sets (mannerism yung pagtaas taas ng kilay 🥺🤣😭)
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Zoning out/speaking to myself in between sets (mannerism yung pagtaas taas ng kilay 🥺🤣😭)

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