Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Im not sure why this is so hard to understand and IMPLEMENT for some people. If you want to grow your effing legs, YOU HAVE TO HIT DEPTH!!! Drop the weight, touch the hams to the calves. Simple stuff!

user_mm_'s profile picture

MM

8,378 subscribers

63,670 görüntüleme • 5 ay önce •via X (Twitter)

Sağlık & İyilikEğitim
LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

The respect of capital. If you want to be wealthy, you have to respect money. You have to understand where it fits in your life. And you have to understand that the way to get rich is not to spend it, to save it and let it grow. This is the key to success. I've been saying it for decades. You save twenty percent of your income in perpetuity, put it into the market, and you leave it alone. You start doing it in your late twenties, even if you just got the average salary, by the time you're sixty-five, you have one and a half to two million bucks. Stock market does that. You do it. But the reason most people can't is they don't have the discipline to save. They buy too much stuff they don't need.
0:53

The respect of capital. If you want to be wealthy, you have to respect money. You have to understand where it fits in your life. And you have to understand that the way to get rich is not to spend it, to save it and let it grow. This is the key to success. I've been saying it for decades. You save twenty percent of your income in perpetuity, put it into the market, and you leave it alone. You start doing it in your late twenties, even if you just got the average salary, by the time you're sixty-five, you have one and a half to two million bucks. Stock market does that. You do it. But the reason most people can't is they don't have the discipline to save. They buy too much stuff they don't need.

Kevin O'Leary aka Mr. Wonderful

56,962 görüntüleme • 2 ay önce

This entire video is SO GOOD!! 🔥🔥👇🏼 “I don’t understand why the Democrats can’t see why they have fallen.” “When you start to do your research, you start to realize that these people are f*cking dumb.” “You guys don’t seem to understand how hard you have failed the people.” “You guys have been pimping, pimping the American people for f*cking decades, and we have finally woken up.” “They only stand for a percentage of the country, and if you do not align with their views, they will not represent you at all. They will see you as an enemy and they would want to take you out.”
5:16

This entire video is SO GOOD!! 🔥🔥👇🏼 “I don’t understand why the Democrats can’t see why they have fallen.” “When you start to do your research, you start to realize that these people are f*cking dumb.” “You guys don’t seem to understand how hard you have failed the people.” “You guys have been pimping, pimping the American people for f*cking decades, and we have finally woken up.” “They only stand for a percentage of the country, and if you do not align with their views, they will not represent you at all. They will see you as an enemy and they would want to take you out.”

TONY™

110,863 görüntüleme • 1 yıl önce

🚨Arod and Arenado Talkin’ Infield 🗣️ • Stay Low • Stay in your legs • Want the ball hit to you ⭐️If you want ti make the hard plays then you need to practice them. Want the ball hit to you and be on offense on defense
0:58

🚨Arod and Arenado Talkin’ Infield 🗣️ • Stay Low • Stay in your legs • Want the ball hit to you ⭐️If you want ti make the hard plays then you need to practice them. Want the ball hit to you and be on offense on defense

Baseball IQ

39,411 görüntüleme • 1 yıl önce

WHAT IS THE TRUTH Richard Heart? NOBODY WITH A FOLLOWING HAS THE BALLS TO TAG YOU AND ASK THE EXACT QUESTION THEY WANT TO KNOW............. I DO! I THINK THE BIG QUESTION PEOPLE HAVE, NOT ME, I COULD CARE LESS, BUT OTHERS WANT TO KNOW, THOSE PEOPLE THAT YOU HAD CONVERSATIONS WITH...... ARE THEY BEING BAD ACTORS ON #PULSECHAIN? IF YOU CAN NOT ANSWER WHY OR WHY NOT, I UNDERSTAND WHY........ THEY DON'T. LIKE AND RETWEET IF YOU ARE NOT A COWARD AND WANT THE ANSWER TO THIS ABOUT $PDAI IF YOU WANT TO ASK YOUR QUESTION, FEEL FREE IN THE COMMENTS. EITHER WAY, I'M GOOD
0:22

WHAT IS THE TRUTH Richard Heart? NOBODY WITH A FOLLOWING HAS THE BALLS TO TAG YOU AND ASK THE EXACT QUESTION THEY WANT TO KNOW............. I DO! I THINK THE BIG QUESTION PEOPLE HAVE, NOT ME, I COULD CARE LESS, BUT OTHERS WANT TO KNOW, THOSE PEOPLE THAT YOU HAD CONVERSATIONS WITH...... ARE THEY BEING BAD ACTORS ON #PULSECHAIN? IF YOU CAN NOT ANSWER WHY OR WHY NOT, I UNDERSTAND WHY........ THEY DON'T. LIKE AND RETWEET IF YOU ARE NOT A COWARD AND WANT THE ANSWER TO THIS ABOUT $PDAI IF YOU WANT TO ASK YOUR QUESTION, FEEL FREE IN THE COMMENTS. EITHER WAY, I'M GOOD

MOON KING B-ROOTS

25,821 görüntüleme • 1 yıl önce

If you go back to the iceman episodes, you can hear a lotttt of stuff now. Im not sure why but its interesting.
0:20

If you go back to the iceman episodes, you can hear a lotttt of stuff now. Im not sure why but its interesting.

Licensed Drake And Driver

41,855 görüntüleme • 10 ay önce

If you want Gandhi dynasty to grow, vote for Congress. If you want Mulayam Yadav’s dynasty to grow, vote for Samajwadi Party. If you want Lalu Yadav’s dynasty to grow, vote for RJD. If you want Sharad Pawar’s dynasty to grow, vote for NCP. If you want the Abdullah dynasty to grow, vote for NC. If you want Karunanidhi’s dynasty to grow, vote for DMK. If you want KCR’s dynasty to grow, vote for BRS. However, if you want your own future generations to grow and flourish, then vote for BJP. - PM Shri Narendra Modi at Bhopal, Madhya Pradesh #MeraBoothSabseMajboot
2:02

If you want Gandhi dynasty to grow, vote for Congress. If you want Mulayam Yadav’s dynasty to grow, vote for Samajwadi Party. If you want Lalu Yadav’s dynasty to grow, vote for RJD. If you want Sharad Pawar’s dynasty to grow, vote for NCP. If you want the Abdullah dynasty to grow, vote for NC. If you want Karunanidhi’s dynasty to grow, vote for DMK. If you want KCR’s dynasty to grow, vote for BRS. However, if you want your own future generations to grow and flourish, then vote for BJP. - PM Shri Narendra Modi at Bhopal, Madhya Pradesh #MeraBoothSabseMajboot

Tejasvi Surya

494,528 görüntüleme • 3 yıl önce

Some places require an ID for alcohol no matter how old you look. Why is this so hard for people to understand?
0:43

Some places require an ID for alcohol no matter how old you look. Why is this so hard for people to understand?

Clown World ™ 🤡

131,115 görüntüleme • 2 ay önce

rexi is not for the simple minds to comprehend, it’s not your fault that you just lack the depth for it.
1:00

rexi is not for the simple minds to comprehend, it’s not your fault that you just lack the depth for it.

lily

30,861 görüntüleme • 5 ay önce

Ingraham: Some of the vaccines and immunizations that are no longer universally recommended include like the RSV, flu and Covid… Explain why these have been cut and why people should not be alarmed? OZ: If you love your kids, you want to kick the tires, make sure the car seat fits right. Make sure the kid is correctly buckled. We are asking the healthcare system to do the same thing
1:32

Ingraham: Some of the vaccines and immunizations that are no longer universally recommended include like the RSV, flu and Covid… Explain why these have been cut and why people should not be alarmed? OZ: If you love your kids, you want to kick the tires, make sure the car seat fits right. Make sure the kid is correctly buckled. We are asking the healthcare system to do the same thing

Acyn

77,016 görüntüleme • 7 ay önce

"Why do you have to struggle? Because you can’t grow if you don’t struggle. Whatever it is, your process, it has to include struggle if you want to grow from it."
0:27

"Why do you have to struggle? Because you can’t grow if you don’t struggle. Whatever it is, your process, it has to include struggle if you want to grow from it."

The Winning Difference

16,822 görüntüleme • 9 ay önce

What we want is simple, so why is it so hard to understand?
8:43

What we want is simple, so why is it so hard to understand?

American Renaissance

32,325 görüntüleme • 7 ay önce

If you want to understand why it’s so important for you to get richer, watch this video:
7:01

If you want to understand why it’s so important for you to get richer, watch this video:

Jeremy Haynes

15,754 görüntüleme • 1 yıl önce

Thank you John Oliver so much for your support and stance on what is so damn easy to understand if you are not blinded by the lust for power and fame. Never Again needs to be for everyone not just the Jewish People.
1:25

Thank you John Oliver so much for your support and stance on what is so damn easy to understand if you are not blinded by the lust for power and fame. Never Again needs to be for everyone not just the Jewish People.

Hussain “Hoz” Shafiei

127,970 görüntüleme • 2 yıl önce

Ladies and gentlemen, THIS is how you Leg Press If the average Leg Presser attempted to use this technique, they’d need to reduce their usual working weight by 50% MINIMUM You all should seek to emulate this execution if you want to actually build your Legs!
0:20

Ladies and gentlemen, THIS is how you Leg Press If the average Leg Presser attempted to use this technique, they’d need to reduce their usual working weight by 50% MINIMUM You all should seek to emulate this execution if you want to actually build your Legs!

Dean Turner

94,425 görüntüleme • 7 ay önce

Hamstring flexibility hack, this is how I get people to touch their toes for the first time. But the only way to feel the flexibility is to stay at it so I have free ebooks in my bio if you want them :)
1:29

Hamstring flexibility hack, this is how I get people to touch their toes for the first time. But the only way to feel the flexibility is to stay at it so I have free ebooks in my bio if you want them :)

MovementbyDavid

117,730 görüntüleme • 1 yıl önce

.Dana Perino has a very simple way of calculating how well-run a state/city is: are people COMING TO or LEAVING your state? “The proof is just in the number of people who want to move into your state, and the people who want to leave your state. I think that’s very simple. And blue state governors and blue city mayors are seeing this all across the board… So, if you have people that want to move to your state it’s probably governed well. If you have the highest number of U-Hauls that want to leave one way from California to: Arizona, Nevada, Dallas, Nashville… I think it’s a governance issue.”
1:24

.Dana Perino has a very simple way of calculating how well-run a state/city is: are people COMING TO or LEAVING your state? “The proof is just in the number of people who want to move into your state, and the people who want to leave your state. I think that’s very simple. And blue state governors and blue city mayors are seeing this all across the board… So, if you have people that want to move to your state it’s probably governed well. If you have the highest number of U-Hauls that want to leave one way from California to: Arizona, Nevada, Dallas, Nashville… I think it’s a governance issue.”

The Five

37,943 görüntüleme • 9 ay önce

I got 1000000 dms of people asking me if im rn in NYC coming to the party tonight No. Im currently protecting your tachat, have fun tonight and don't vote for MamdaNazi if you don't want the IDF to need to work not only at the West bank
0:35

I got 1000000 dms of people asking me if im rn in NYC coming to the party tonight No. Im currently protecting your tachat, have fun tonight and don't vote for MamdaNazi if you don't want the IDF to need to work not only at the West bank

The Uri

14,880 görüntüleme • 10 ay önce

If you want to understand why did USA intervene in Kosovo I Metohija. You have to listen to the people who crafted and exercised power in that war. #serbia #kosovo #albania
2:10

If you want to understand why did USA intervene in Kosovo I Metohija. You have to listen to the people who crafted and exercised power in that war. #serbia #kosovo #albania

Aaron The Rebel Historian

24,890 görüntüleme • 1 yıl önce