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Imagine if kids specialized in developing athleticism instead of specializing in one sport... #LTAD

Jeremy Frisch

40,667 subscribers

72,435 次观看 • 1 年前 •via X (Twitter)

体育教育 #LTAD

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4 条评论

Bret Baierlein 的头像

Bret Baierlein1 年前

A lot of the problem we face from a development standpoint is that this used to be called childhood.

Jeremy Frisch 的头像

Jeremy Frisch1 年前

Agreed

Intercollegiate Wire 的头像

Intercollegiate Wire1 年前

Only Intercollegiate showcases every coach & admin personnel movement in college athletics 📈🗞️

Stoic Gainz 的头像

Stoic Gainz1 年前

This is exactly what the kids need for years before getting specific

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Stuff kids should be doing instead of early sports specialization... #Fundamental #Movement #Skill #LTAD

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Stuff kids should be doing instead playing the same sport all year long. Stuff kids should be doing instead of playing 6 tournament games every weekend. Stuff kids should be doing instead of playing 3 different sports in the same season. Stuff kids should be doing instead of getting private sports lessons every week. Stuff kids should be doing instead of playing Xbox all day. Stuff kids should be doing instead of signing up for another camp or clinic. Stuff kids should be doing instead of trying to train like a professional athlete. Stuff kids should be doing instead of sitting in class all day. #LTAD Anyone interested in material on Youth athletic development for purchase please DM me!

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“When parents get conned into signing little Johnny up for year-round [insert sport]… they’re pretty much signing they're athletic development for skills development. One sport. One set of patterns. One way of moving. Meanwhile, the kids who play everything are building speed, coordination, balance, and adaptability — the foundation of long-term success in any sport.”##LTAD

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Parent: "There's no way kids just playing and having fun can develop real athleticism." Me: Well, I got news for you... Playing and having fun is exactly how kids develop athleticism, and if anyone tells you differently or tries to sell you on exercise and specific workouts for kids they don't know what the hell they are doing there doing other than stealing your money. The magic is when the kids are engaged and having fun. When they're engaged, they will put in their best effort and develop skills without even realizing it. That's how you start long term athletic development. #LTAD

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Over the last 20 years, there has been a push in youth sports to spend any and all available practice time on developing specific sport skills at the expense of developing all-around athleticism. You would think that, with all this specialized practice in one sport, we would be seeing a generation of superstars. In fact, it’s just the opposite: Injury and burnout rates are at an all-time high. I have seen young athletes as young as 8-9 years old competing at a regional and national level for their perspective sports, and yet they cant do basic things like : 1. Balance on one leg 2. Complete an honest pushup 3. Never learned to fall correctly. Amazingly these skills don't require special training. Proper general movement training can go a long way toward helping improve overall athleticism. Movement sessions for children should be fun, engaging, challenging, and most importantly, semi-organized. Between school and sports, children spend their entire day in an organized setting being constantly told what to do. A good training program will let young athletes develop their own style of movement to be able to solve movement problems in their own unique way. Children develop this movement sense by practicing, exploring movement, and trying things out. #LTAD Thanksgiving sale on youth athletic development material. DM for details.

Over the last 20 years, there has been a push in youth sports to spend any and all available practice time on developing specific sport skills at the expense of developing all-around athleticism. You would think that, with all this specialized practice in one sport, we would be seeing a generation of superstars. In fact, it’s just the opposite: Injury and burnout rates are at an all-time high. I have seen young athletes as young as 8-9 years old competing at a regional and national level for their perspective sports, and yet they cant do basic things like : 1. Balance on one leg 2. Complete an honest pushup 3. Never learned to fall correctly. Amazingly these skills don't require special training. Proper general movement training can go a long way toward helping improve overall athleticism. Movement sessions for children should be fun, engaging, challenging, and most importantly, semi-organized. Between school and sports, children spend their entire day in an organized setting being constantly told what to do. A good training program will let young athletes develop their own style of movement to be able to solve movement problems in their own unique way. Children develop this movement sense by practicing, exploring movement, and trying things out. #LTAD Thanksgiving sale on youth athletic development material. DM for details.

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