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Parent: "There's no way kids just playing and having fun can develop real athleticism." Me: Well, I got news for you... Playing and having fun is exactly how kids develop athleticism, and if anyone tells you differently or tries to sell you on exercise and specific workouts for kids... show more

Jeremy Frisch

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88,578 views • 2 years ago •via X (Twitter)

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There's a new reality settling in youth athletic world ... Early specialization Combined with: Early intensification You got parents pushing their preadolescents' kids into playing and practicing one sport all year round and then, thinking they're getting a leg up, getting them involved in "performance" training at the same time. The problem is the performance training isn't run, hop skip and jump that kids really need, rather it's resembles the training program of a college athlete. We all know what happens with early specialization, but early intensification isn't as prevalent yet. But imagine an athlete never reaching their peak because they skipped right over all the basic training methods and went right into the advanced stuff too soon. What you get is stud youth athlete who fizzles out in so many ways down the road. Kids need need fun. They need movement, they need variety and diversity, and they need to be engaged. They need to run, jump, hop, skip, climb , crawl, and wrestle. Get that right, and you set the kids up for future success whether they're elite or recreational athlete. #LTAD

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63,325 views • 1 year ago