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🚨Important note: This only works if you’re using real, authentic extra virgin olive oil. Most “olive oils” on the shelf are cut with seed oils, which actually cause inflammation and can make you feel worse. It makes me want to throw up thinking about people doing these shots with... seed oils so I had to mention it lol. It's incredibly important to know the source of your olive oil. The one I use is @immortalprovisions 🫒 It’s 100% pure, single-varietal Picual olives from 2,000-year-old trees in Spain. Immortal is my company, and I’d love it so much if you tried a bottle. But the MOST important thing is that you find a high-quality source you trust. That said… we are running a BOGO with auto-ship right now if you want to grab one while there are a few bottles left of this batch 😉 #evoo #extravirginoliveoil #oliveoilshow more

Janna Breslin

72,893 subscribers

21,616 views • 1 year ago •via X (Twitter)

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3 Comments

jonathan Keim1 year ago

Your husband is one lucky man, beautiful inside and out

Bill Allen1 year ago

Thanks for the update. That's important for people to know, that one olive oil, is not like another. I remember you visiting this company, during your's and Evan's trip to Spain. I will have to give it a try 🫒🍋 Maybe I too can be Immortal 😊

Sal Ramirez1 year ago

Thanks!! It works!

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🚨Important note: This only works if you’re using real, authentic extra virgin olive oil. Most “olive oils” on the shelf are cut with seed oils, which actually cause inflammation and can make you feel worse. It makes me want to throw up thinking about people doing these shots with seed oils so I had to mention it lol. It's incredibly important to know the source of your olive oil. The one I use (& own) is 🫒 It’s 100% pure, single-varietal Picual olives from 2,000-year-old trees in Spain. The Immortal is my company, and I’d love it so much if you tried a bottle. But the MOST important thing is that you find a high-quality source you trust. That said… we are running a BOGO with auto-ship right now if you want to grab one while there are a few bottles left of this batch 😉 #evoo #extravirginoliveoil #oliveoil

🚨Important note: This only works if you’re using real, authentic extra virgin olive oil. Most “olive oils” on the shelf are cut with seed oils, which actually cause inflammation and can make you feel worse. It makes me want to throw up thinking about people doing these shots with seed oils so I had to mention it lol. It's incredibly important to know the source of your olive oil. The one I use (& own) is 🫒 It’s 100% pure, single-varietal Picual olives from 2,000-year-old trees in Spain. The Immortal is my company, and I’d love it so much if you tried a bottle. But the MOST important thing is that you find a high-quality source you trust. That said… we are running a BOGO with auto-ship right now if you want to grab one while there are a few bottles left of this batch 😉 #evoo #extravirginoliveoil #oliveoil

Janna Breslin

19,889 views • 1 year ago

🚨Important note: Most “olive oils” on the shelf are cut with seed oils, which actually cause inflammation and can make you feel worse. It's incredibly important to know the source of your olive oil. The one I use (& own) is Immortal Provisions 🫒 It’s 100% pure, single-varietal Picual olives from 2,000-year-old trees in Spain. The Immortal is my company, and I’d love it so much if you tried a bottle. But the MOST important thing is that you find a high-quality source you trust! That said… we are running a BOGO with auto-ship right now if you want to grab one while there are a few bottles left of this batch 😉 #evoo #extravirginoliveoil #oliveoil

🚨Important note: Most “olive oils” on the shelf are cut with seed oils, which actually cause inflammation and can make you feel worse. It's incredibly important to know the source of your olive oil. The one I use (& own) is Immortal Provisions 🫒 It’s 100% pure, single-varietal Picual olives from 2,000-year-old trees in Spain. The Immortal is my company, and I’d love it so much if you tried a bottle. But the MOST important thing is that you find a high-quality source you trust! That said… we are running a BOGO with auto-ship right now if you want to grab one while there are a few bottles left of this batch 😉 #evoo #extravirginoliveoil #oliveoil

Janna Breslin

26,548 views • 1 year ago

🤫 You're welcome. Read more👇🏻 🚨 Most “olive oils” on the shelf are cut with seed oils, which actually cause inflammation and can make you feel & look worse worse which is why it's incredibly important to know the source. The one I use is Immortal Provisions 🫒 It’s 100% pure, single-varietal Picual olives from 2,000-year-old trees in Spain. The Immortal is my company, and of course I could say all the amazing reasons why it's the best extra virgin olive oil out there and why you should consume it on a daily basis, but the MOST important thing is that you find a high-quality source you trust! That said… we are running a BOGO with auto-ship right now if you want to grab one while there are a few bottles left of this batch 😉 #hydroxytyrosol #beautyindustry #evoo #extravirginoliveoil #oliveoil

🤫 You're welcome. Read more👇🏻 🚨 Most “olive oils” on the shelf are cut with seed oils, which actually cause inflammation and can make you feel & look worse worse which is why it's incredibly important to know the source. The one I use is Immortal Provisions 🫒 It’s 100% pure, single-varietal Picual olives from 2,000-year-old trees in Spain. The Immortal is my company, and of course I could say all the amazing reasons why it's the best extra virgin olive oil out there and why you should consume it on a daily basis, but the MOST important thing is that you find a high-quality source you trust! That said… we are running a BOGO with auto-ship right now if you want to grab one while there are a few bottles left of this batch 😉 #hydroxytyrosol #beautyindustry #evoo #extravirginoliveoil #oliveoil

Janna Breslin

25,616 views • 1 year ago

Wine is overrated 😬 You can’t fake what olive oil does to food, or your body. I use Immortal Provisions Extra Virgin Olive Oil. ⚠️ Most “olive oils” on the shelf are cut with seed oils, which actually cause inflammation and can make you feel & look worse worse which is why it's incredibly important to know the source. This one is 100% pure, single-varietal Picual olives from 2,000-year-old trees in Spain. The Immortal is my company so I could say all the amazing reasons why it's the best extra virgin olive oil out there and why you should consume it on a daily basis, but the MOST important thing is that you find a high-quality source you trust! #evoo #extravirginoliveoil #oliveoil #healthy #party #wine

Wine is overrated 😬 You can’t fake what olive oil does to food, or your body. I use Immortal Provisions Extra Virgin Olive Oil. ⚠️ Most “olive oils” on the shelf are cut with seed oils, which actually cause inflammation and can make you feel & look worse worse which is why it's incredibly important to know the source. This one is 100% pure, single-varietal Picual olives from 2,000-year-old trees in Spain. The Immortal is my company so I could say all the amazing reasons why it's the best extra virgin olive oil out there and why you should consume it on a daily basis, but the MOST important thing is that you find a high-quality source you trust! #evoo #extravirginoliveoil #oliveoil #healthy #party #wine

Janna Breslin

14,309 views • 6 months ago

We’ve been prioritizing the wrong things for so long… and we wonder why the majority of the population is fat and sick. We’ve got chemicals, seed oils and sugar in literally everything. We NEED to get back to the real deal… Which is exactly why we founded @immortalprovisions extra virgin olive oil. It’s 100% pure, single-varietal Picual olives from 2,000-year-old trees in Spain. Of course I’d love for you to try it (also on Amazon), but the MOST important thing is that you find a high-quality source you trust. However we are running a sweet BOGO with auto-ship right now if you want to grab one while there are a few bottles left of this batch 😉 #evoo #extravirginoliveoil #oliveoil #homestead

We’ve been prioritizing the wrong things for so long… and we wonder why the majority of the population is fat and sick. We’ve got chemicals, seed oils and sugar in literally everything. We NEED to get back to the real deal… Which is exactly why we founded @immortalprovisions extra virgin olive oil. It’s 100% pure, single-varietal Picual olives from 2,000-year-old trees in Spain. Of course I’d love for you to try it (also on Amazon), but the MOST important thing is that you find a high-quality source you trust. However we are running a sweet BOGO with auto-ship right now if you want to grab one while there are a few bottles left of this batch 😉 #evoo #extravirginoliveoil #oliveoil #homestead

Janna Breslin

45,232 views • 10 months ago

I’m not kidding when I say I drink and bathe in the stuff. Well, @immortalprovisions to be exact. Here are the benefits of using olive oil on your skin (body & face!): 🧴Deep Moisturization: Rich in fatty acids like oleic acid, olive oil penetrates deeply and hydrates dry or flaky skin. Helps restore the skin barrier. ✨Antioxidant Protection: Contains polyphenols and vitamin E that combat free radicals. Helps protect against premature aging and environmental damage. 👹Anti-Inflammatory Effects: Reduces redness, swelling, and irritation (great for sensitive skin). Helpful in conditions like eczema and psoriasis when used gently. 👶🏻Anti-Aging Support: Helps reduce fine lines and improve skin elasticity. Promotes collagen production through antioxidants and squalene. 🩹Wound Healing & Repair: Promotes tissue regeneration and soothes minor cuts or burns. Can be used to calm post-sun exposure or after shaving. 🤡Natural Makeup Remover: Breaks down stubborn makeup while hydrating skin. Non-toxic and safe around the eyes. 🧂Gentle Exfoliation When Combined with Sugar or Salt: Makes a natural scrub to remove dead skin cells and reveal smoother skin. 🦠Supports Skin Microbiome: Helps maintain microbial balance due to its anti-microbial and nourishing qualities. 🤩Improves Skin Glow: Gives the skin a healthy, dewy appearance when used in moderation. 💪🏻Soothes Cracked Heels and Rough Elbows: Excellent for tough skin areas when used as an overnight treatment. ⚠️ Most “olive oils” on the shelf are cut with seed oils, which actually cause inflammation and can make you feel & look worse worse which is why it's incredibly important to know the source. @immortalprovisions is 100% pure, single-varietal Picual olives from 2,000-year-old trees in Spain. The Immortal is my company so I could say all the amazing reasons why it's the best extra virgin olive oil out there and why you should consume it on a daily basis, but the MOST important thing is that you find a high-quality source you trust! #beautyindustry #evoo #extravirginoliveoil #oliveoil

I’m not kidding when I say I drink and bathe in the stuff. Well, @immortalprovisions to be exact. Here are the benefits of using olive oil on your skin (body & face!): 🧴Deep Moisturization: Rich in fatty acids like oleic acid, olive oil penetrates deeply and hydrates dry or flaky skin. Helps restore the skin barrier. ✨Antioxidant Protection: Contains polyphenols and vitamin E that combat free radicals. Helps protect against premature aging and environmental damage. 👹Anti-Inflammatory Effects: Reduces redness, swelling, and irritation (great for sensitive skin). Helpful in conditions like eczema and psoriasis when used gently. 👶🏻Anti-Aging Support: Helps reduce fine lines and improve skin elasticity. Promotes collagen production through antioxidants and squalene. 🩹Wound Healing & Repair: Promotes tissue regeneration and soothes minor cuts or burns. Can be used to calm post-sun exposure or after shaving. 🤡Natural Makeup Remover: Breaks down stubborn makeup while hydrating skin. Non-toxic and safe around the eyes. 🧂Gentle Exfoliation When Combined with Sugar or Salt: Makes a natural scrub to remove dead skin cells and reveal smoother skin. 🦠Supports Skin Microbiome: Helps maintain microbial balance due to its anti-microbial and nourishing qualities. 🤩Improves Skin Glow: Gives the skin a healthy, dewy appearance when used in moderation. 💪🏻Soothes Cracked Heels and Rough Elbows: Excellent for tough skin areas when used as an overnight treatment. ⚠️ Most “olive oils” on the shelf are cut with seed oils, which actually cause inflammation and can make you feel & look worse worse which is why it's incredibly important to know the source. @immortalprovisions is 100% pure, single-varietal Picual olives from 2,000-year-old trees in Spain. The Immortal is my company so I could say all the amazing reasons why it's the best extra virgin olive oil out there and why you should consume it on a daily basis, but the MOST important thing is that you find a high-quality source you trust! #beautyindustry #evoo #extravirginoliveoil #oliveoil

Janna Breslin

21,352 views • 1 year ago

Seed oils are straight-up engineered. Joe Rogan nailed it: “Do you want to eat that… or do you want butter?” Canola oil started as rapeseed, an industrial lubricant. They blast it with chemicals just to hide the rancid smell and make it “edible.” The name “canola” was a marketing trick so it sounds healthier (some bottles even used to show corn on the label). These oils are in almost everything processed, but humans have almost zero evolutionary experience with them. Butter, olive oil, and animal fats? That’s what our bodies actually know. Butter/olive oil vs seed oils, where do you stand these days?

Seed oils are straight-up engineered. Joe Rogan nailed it: “Do you want to eat that… or do you want butter?” Canola oil started as rapeseed, an industrial lubricant. They blast it with chemicals just to hide the rancid smell and make it “edible.” The name “canola” was a marketing trick so it sounds healthier (some bottles even used to show corn on the label). These oils are in almost everything processed, but humans have almost zero evolutionary experience with them. Butter, olive oil, and animal fats? That’s what our bodies actually know. Butter/olive oil vs seed oils, where do you stand these days?

Camus

22,011 views • 1 month ago

Dr. Limor Goren is a cancer researcher with a Ph.D. in Molecular Biology. Her research centers on one of the most important anti-inflammatory and anticancer molecules found in medicinal olive oil, oleocanthal. Dr. Goren discovered one of the mechanisms by which oleocanthal is toxic to cancer cells and showed that olive oils that are rich in oleocanthal can effectively kill various types of cancer cells. 🍋 But not all olive oil is created equal. It’s estimated that 80% of Italian olive oil is fake, diluted, or mislabeled. When it comes to real extra virgin olive oil, the variety of olive, the method of harvesting and processing, as well as the age of the oil when you consume it all affect the polyphenol levels. The freshest, most potent medicinal olive oils can have as much as eight times more polyphenols, over 1,000 mg/kg vs. 150 mg/kg in a typical olive oil. 🌿 A peek into what we talk about: • The significance of the mTOR (mammalian target of rapamycin) pathway • Amazing discoveries of the oleocanthal molecule • Oleocanthal prohibited the proliferation of metastatic prostate cancer • Does cooking with olive oil reduce oleocanthal? • Does olive oil degrade over time? • Other beneficial molecules in olive oil • Do olives contain oleocanthal? • The olive oil production process

Dr. Limor Goren is a cancer researcher with a Ph.D. in Molecular Biology. Her research centers on one of the most important anti-inflammatory and anticancer molecules found in medicinal olive oil, oleocanthal. Dr. Goren discovered one of the mechanisms by which oleocanthal is toxic to cancer cells and showed that olive oils that are rich in oleocanthal can effectively kill various types of cancer cells. 🍋 But not all olive oil is created equal. It’s estimated that 80% of Italian olive oil is fake, diluted, or mislabeled. When it comes to real extra virgin olive oil, the variety of olive, the method of harvesting and processing, as well as the age of the oil when you consume it all affect the polyphenol levels. The freshest, most potent medicinal olive oils can have as much as eight times more polyphenols, over 1,000 mg/kg vs. 150 mg/kg in a typical olive oil. 🌿 A peek into what we talk about: • The significance of the mTOR (mammalian target of rapamycin) pathway • Amazing discoveries of the oleocanthal molecule • Oleocanthal prohibited the proliferation of metastatic prostate cancer • Does cooking with olive oil reduce oleocanthal? • Does olive oil degrade over time? • Other beneficial molecules in olive oil • Do olives contain oleocanthal? • The olive oil production process

MedBed Technology

66,016 views • 7 months ago

Chef Andrew Gruel called out a major olive oil scam. A huge amount of imported “Italian” extra virgin olive oil is cut with cheap seed oils. Real EVOO has a bold, peppery, slightly bitter kick. The fake stuff is often bland and neutral. I’ve always trusted Italian and Greek olive oil, but stories like this make me double-check labels and taste more carefully now. We pay premium prices for what we believe are serious health benefits. Getting mostly seed oil defeats the whole point. Do you check the origin and actual taste of your olive oil, or just go by the bottle?

Chef Andrew Gruel called out a major olive oil scam. A huge amount of imported “Italian” extra virgin olive oil is cut with cheap seed oils. Real EVOO has a bold, peppery, slightly bitter kick. The fake stuff is often bland and neutral. I’ve always trusted Italian and Greek olive oil, but stories like this make me double-check labels and taste more carefully now. We pay premium prices for what we believe are serious health benefits. Getting mostly seed oil defeats the whole point. Do you check the origin and actual taste of your olive oil, or just go by the bottle?

Camus

233,754 views • 2 months ago

By design… Virtually Everything You Find in a Grocery Store is at Best Unhealthy, At Worst Literal Poison For Example— Seed Oils: “Most people in America now for cooking use Seed Oils, Canola Oil… Canola oil was literally invented as a lubricant for machines. It is a machine lubricant and it is so toxic and horrible for the body… Canola oil is in everything now… Go to the grocery store and try to find something that doesn’t have a seed oil in it. It’s almost impossible. If it’s in a package, 70%+ of everything in packages have seed oils in it. It’s poison. It’s literally poison. The silver lining is that we’re all becoming aware of it now. Start making life changes, right now. Time to Throw Away anything with: Seed oils include canola, rapeseed, soybean, sunflower, cottonseed, corn, grapeseed, rice bran, and safflower.

By design… Virtually Everything You Find in a Grocery Store is at Best Unhealthy, At Worst Literal Poison For Example— Seed Oils: “Most people in America now for cooking use Seed Oils, Canola Oil… Canola oil was literally invented as a lubricant for machines. It is a machine lubricant and it is so toxic and horrible for the body… Canola oil is in everything now… Go to the grocery store and try to find something that doesn’t have a seed oil in it. It’s almost impossible. If it’s in a package, 70%+ of everything in packages have seed oils in it. It’s poison. It’s literally poison. The silver lining is that we’re all becoming aware of it now. Start making life changes, right now. Time to Throw Away anything with: Seed oils include canola, rapeseed, soybean, sunflower, cottonseed, corn, grapeseed, rice bran, and safflower.

MJTruthUltra

2,949,082 views • 2 years ago

"So in 1900 there were no seed oils. Most doctors had never even seen a heart attack. How do you get oil out of a sunflower seed? You have to extract it with hexane, which is contaminated with benzene. The average American eats the equivalent of five tablespoons of seed oils per day and it's being sold to you as it's safe and healthy." Paul Saladino, MD

"So in 1900 there were no seed oils. Most doctors had never even seen a heart attack. How do you get oil out of a sunflower seed? You have to extract it with hexane, which is contaminated with benzene. The average American eats the equivalent of five tablespoons of seed oils per day and it's being sold to you as it's safe and healthy." Paul Saladino, MD

Shawn Ryan

2,714,477 views • 1 year ago

Why are seed oils so bad for you? Did you know they’re used to make just about all foods and snacks that leads to obesity, cancer and heart disease? Challenge: next time you’re at your favourite restaurant, ask the manager what kind of oil the chef uses to cook with! And if his answer isn’t olive oil, avocado oil, coconut oil or an animal fat, move on!Here’s why:

Why are seed oils so bad for you? Did you know they’re used to make just about all foods and snacks that leads to obesity, cancer and heart disease? Challenge: next time you’re at your favourite restaurant, ask the manager what kind of oil the chef uses to cook with! And if his answer isn’t olive oil, avocado oil, coconut oil or an animal fat, move on!Here’s why:

Truth_teller 🇷🇺

15,654 views • 7 months ago

🚨🚨🚨 Do you know how seed oils are made? 🤔 Life cycle of a seed oil : 1) High pressure press turns the oil gummy 2) The oil is de-gummed with HEXANE, which is a NEUROTOXIN 3) Oil gets heated to 400 + degrees, which makes it smell bad 4) The oil is deodorized with SODIUM HYDROXIDE (carcinogen) to get the bad smell out 5) The oil is BLEACHED and put in a plastic bottle I really don’t think this is healthy for consumption🤷‍♂️ Try using GHEE or butter in stead.

🚨🚨🚨 Do you know how seed oils are made? 🤔 Life cycle of a seed oil : 1) High pressure press turns the oil gummy 2) The oil is de-gummed with HEXANE, which is a NEUROTOXIN 3) Oil gets heated to 400 + degrees, which makes it smell bad 4) The oil is deodorized with SODIUM HYDROXIDE (carcinogen) to get the bad smell out 5) The oil is BLEACHED and put in a plastic bottle I really don’t think this is healthy for consumption🤷‍♂️ Try using GHEE or butter in stead.

Kevin - WE THE PEOPLE🦁

40,261 views • 1 year ago

Elon Musk: If you are creating a company or joining a company the most important thing is to attract great people "If you are creating a company or joining a company the most important thing is to attract great people, so either be with or join a group that's amazing that you really respect, or if you have building a company you have to gather great people I mean all the company is a group of people that have gathered together to create a product or service and so depending upon how talented and hardworking that group is, and the degree to which they're focused, cohesively, and in a good direction, that will determine the success of the company Do everything you can to gather great people, if you are creating a company"

Elon Musk: If you are creating a company or joining a company the most important thing is to attract great people "If you are creating a company or joining a company the most important thing is to attract great people, so either be with or join a group that's amazing that you really respect, or if you have building a company you have to gather great people I mean all the company is a group of people that have gathered together to create a product or service and so depending upon how talented and hardworking that group is, and the degree to which they're focused, cohesively, and in a good direction, that will determine the success of the company Do everything you can to gather great people, if you are creating a company"

SMX 🇺🇸

12,251 views • 4 months ago

Americans need to realize how much of their food is being replaced with artificial ingredients “I don't think people realize the food you eat every day is fake” - “Real maple syrup is literally tree sap boiled down into liquid, but most maple syrup in stores is corn syrup with flavoring. Why? Because the process is time-consuming. Real maple syrup takes 44 gallons of sap to make 1 gallon of syrup. - Next is crab meat. You're looking at imitation crab made of a fish paste that's flavored, shaped, and dyed to look like crab. It was invented as a cheap substitute, and now it's so common that most people don't even realize they've never tasted real crabs. - Next is Parmesan cheese. Real Parmigiano-Reggiano can only come from a specific region in Italy. A lot of cheap Parmesan in the US is mixed with cellulose, literally wood pulp, to bulk it up. It's legal as long as they label it on the packaging - Now we're at vanilla. Vanilla beans are one of the most expensive crops on Earth, so most vanilla flavoring doesn't come from vanilla at all. It comes from vanillin, a compound made from wood pulp or petroleum byproducts. - Finally, olive oil. Extra virgin olive oil is one of the most commonly fake foods in the world. Why? Because real olive oil is expensive to produce. Some suppliers cut it with cheap seed oils. Sometimes the bottle doesn't contain any real olive oil at all” Every single claim is true Our food is a science experiment. We have allowed this to be normalized and we have to stop it

Americans need to realize how much of their food is being replaced with artificial ingredients “I don't think people realize the food you eat every day is fake” - “Real maple syrup is literally tree sap boiled down into liquid, but most maple syrup in stores is corn syrup with flavoring. Why? Because the process is time-consuming. Real maple syrup takes 44 gallons of sap to make 1 gallon of syrup. - Next is crab meat. You're looking at imitation crab made of a fish paste that's flavored, shaped, and dyed to look like crab. It was invented as a cheap substitute, and now it's so common that most people don't even realize they've never tasted real crabs. - Next is Parmesan cheese. Real Parmigiano-Reggiano can only come from a specific region in Italy. A lot of cheap Parmesan in the US is mixed with cellulose, literally wood pulp, to bulk it up. It's legal as long as they label it on the packaging - Now we're at vanilla. Vanilla beans are one of the most expensive crops on Earth, so most vanilla flavoring doesn't come from vanilla at all. It comes from vanillin, a compound made from wood pulp or petroleum byproducts. - Finally, olive oil. Extra virgin olive oil is one of the most commonly fake foods in the world. Why? Because real olive oil is expensive to produce. Some suppliers cut it with cheap seed oils. Sometimes the bottle doesn't contain any real olive oil at all” Every single claim is true Our food is a science experiment. We have allowed this to be normalized and we have to stop it

Wall Street Apes

118,088 views • 13 days ago

The #1 MOST DANGEROUS Food For Your Gut! Deep fried food isn’t only bad for your heart. It’s surprisingly bad for your gut as well. Most people think the problem is just the extra calories or the metabolic damage. But the real issue is what deep frying does to your gut microbiome. Human studies, including randomized controlled trials, show that regularly eating deep fried foods changes the balance of your gut bacteria, increases inflammation, and weakens the gut barrier. When oils are heated to extreme temperatures, especially seed oils, they oxidize and form compounds that directly irritate the intestine. Over time this shifts the microbiome in a way that promotes inflammation and poor digestion. If you want flavor, stir fry it. If you want nutrients, cook it gently. If you want texture, bake it or use an air fryer. Deep frying, especially in reused seed oils, is the one method that consistently harms both your metabolism and your gut. #guthealth #fastfood #health #longevity

The #1 MOST DANGEROUS Food For Your Gut! Deep fried food isn’t only bad for your heart. It’s surprisingly bad for your gut as well. Most people think the problem is just the extra calories or the metabolic damage. But the real issue is what deep frying does to your gut microbiome. Human studies, including randomized controlled trials, show that regularly eating deep fried foods changes the balance of your gut bacteria, increases inflammation, and weakens the gut barrier. When oils are heated to extreme temperatures, especially seed oils, they oxidize and form compounds that directly irritate the intestine. Over time this shifts the microbiome in a way that promotes inflammation and poor digestion. If you want flavor, stir fry it. If you want nutrients, cook it gently. If you want texture, bake it or use an air fryer. Deep frying, especially in reused seed oils, is the one method that consistently harms both your metabolism and your gut. #guthealth #fastfood #health #longevity

Chris MMHealth

27,486 views • 8 months ago

French fries are the most addicting foods on the planet. Why? They contain HNE - a breakdown product of linoleic acid from seed oils that occur when you heat these oils. This compound makes you HUNGRIER, leading to overeating and obesity. If you want french fries, cook white potatoes in beef tallow.

French fries are the most addicting foods on the planet. Why? They contain HNE - a breakdown product of linoleic acid from seed oils that occur when you heat these oils. This compound makes you HUNGRIER, leading to overeating and obesity. If you want french fries, cook white potatoes in beef tallow.

Paul Saladino, MD

583,675 views • 3 years ago

Naval Ravikant’s checklist for starting a company “The most important thing is there are no formulas. At the end of the day, you have to do what you love, and you have to do it even though people tell you it’ll never work. But that being said, if there was a formula [for starting a company], I would put it something like this.” Naval started seven companies before AngelList and this is the checklist he recommends running through before starting a startup: 1. Pick a great cofounder. This is most important: “You can do a company on your own, but it’s like you can raise a child on your own, but you probably shouldn’t. You need someone who’s going to be there with you.” This has it’s own checklist. Your cofounder should be: a. Very high intelligence (”hopefully they make you feel dumb, or they’re not smart enough”) b. Very high energy (”They should be extremely hardworking. A founder is someone who never has to be motivated. You should not have to be telling them to do their job.”) c. Very high integrity. (”a smart, hardworking crook who’s going to cheat you is the worst kind of person to be paired up with.”) 2. Pick a very large market. “Notice I don’t talk about the idea. I think ideas are almost irrelevant… The more important thing is that you pick a large space that you’re knowledgeable and passionate about. And then you will figure out what the right thing to do within that space is.” You want to be able to say to investors: “This is a space where there’s a huge market. I’m really knowledgeable and passionate about it. Here’s the great person that I have doing it with me. And here’s the minimum viable product that we have built. That will show that we can test in the marketplace… You iterate until you get to product/market fit… And then you go and you raise money from people you trust. And you use that money to scale.”

Naval Ravikant’s checklist for starting a company “The most important thing is there are no formulas. At the end of the day, you have to do what you love, and you have to do it even though people tell you it’ll never work. But that being said, if there was a formula [for starting a company], I would put it something like this.” Naval started seven companies before AngelList and this is the checklist he recommends running through before starting a startup: 1. Pick a great cofounder. This is most important: “You can do a company on your own, but it’s like you can raise a child on your own, but you probably shouldn’t. You need someone who’s going to be there with you.” This has it’s own checklist. Your cofounder should be: a. Very high intelligence (”hopefully they make you feel dumb, or they’re not smart enough”) b. Very high energy (”They should be extremely hardworking. A founder is someone who never has to be motivated. You should not have to be telling them to do their job.”) c. Very high integrity. (”a smart, hardworking crook who’s going to cheat you is the worst kind of person to be paired up with.”) 2. Pick a very large market. “Notice I don’t talk about the idea. I think ideas are almost irrelevant… The more important thing is that you pick a large space that you’re knowledgeable and passionate about. And then you will figure out what the right thing to do within that space is.” You want to be able to say to investors: “This is a space where there’s a huge market. I’m really knowledgeable and passionate about it. Here’s the great person that I have doing it with me. And here’s the minimum viable product that we have built. That will show that we can test in the marketplace… You iterate until you get to product/market fit… And then you go and you raise money from people you trust. And you use that money to scale.”

Startup Archive

36,050 views • 1 year ago

Best Olive Oil you have ever had straight from Peloponnesus in Greece. My own family estate. Limited edition, Since I opened my account here on X I’ve been asked to sell some of my olive oil. I’ve purchased the land next door and combined our families groves. I’m also going to stop selling our olive oil in Greece and bring it all exclusively to my followers on X. Completely unmatched by anyone and any olive oil in the world. Pure liquid green / gold Kalamata Extra virgin olive oil. Each bottle will be numbered. Comment below and when the time comes we will reach out and sell to you first. I’m not doing this for the money, this is a pure cultural play and a branding mission for me. The more you engage with me; the higher the chance I’ll sell to you first. Think of it as knowing a friend with the best olive oil in the world. Nobody beats this.

Best Olive Oil you have ever had straight from Peloponnesus in Greece. My own family estate. Limited edition, Since I opened my account here on X I’ve been asked to sell some of my olive oil. I’ve purchased the land next door and combined our families groves. I’m also going to stop selling our olive oil in Greece and bring it all exclusively to my followers on X. Completely unmatched by anyone and any olive oil in the world. Pure liquid green / gold Kalamata Extra virgin olive oil. Each bottle will be numbered. Comment below and when the time comes we will reach out and sell to you first. I’m not doing this for the money, this is a pure cultural play and a branding mission for me. The more you engage with me; the higher the chance I’ll sell to you first. Think of it as knowing a friend with the best olive oil in the world. Nobody beats this.

Peter B

65,511 views • 2 years ago