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Improve your eyesight with these eyes exercises👀✅

45,498 views • 6 months ago •via X (Twitter)

17 Comments

saneyedoc's profile picture
saneyedoc6 months ago

Sorry no scientific proof @malviyapankaj @malpani @swaraj76 @iammnmanju

Hardik Patel's profile picture
Hardik Patel6 months ago

eyes exercises

Dr RK Singh's profile picture
Dr RK Singh6 months ago

Thanks for sharing! These exercises can help relax eye muscles and reduce strain (especially from screens), but there's no solid scientific evidence they improve refractive errors like myopia or let you ditch glasses/contacts long-term (per AAO & Harvard reviews). Still, they're harmless and feel good—worth doing for eye comfort! 👀

Comman Man's profile picture
Comman Man6 months ago

@extremist428630 Amazing post

𝑽𝒊𝒃𝒉𝒂𝐯ꨄ's profile picture
𝑽𝒊𝒃𝒉𝒂𝐯ꨄ6 months ago

@extremist428630 Well shared

RiseWithin's profile picture
RiseWithin6 months ago

I just did this. Yes it exercises our nerves around our eyes. Thank you! 🙏

apt wits2's profile picture
apt wits26 months ago

Thank You 🙏

Sonika Dutta's profile picture
Sonika Dutta6 months ago

Useful exercise

The Awakening Journeyy's profile picture
The Awakening Journeyy6 months ago

@extremist428630 Good share

Dr Sanjay Kumar Pathak's profile picture
Dr Sanjay Kumar Pathak6 months ago

Very nice 👌 and useful Thanks for sharing Sis

Shanmugam Subramaniam's profile picture
Shanmugam Subramaniam6 months ago

நல்லா முழிக்கிறீங்க

sundar's profile picture
sundar6 months ago

@grok verify this effectiveness

AdyaKali ( HINDU )'s profile picture
AdyaKali ( HINDU )6 months ago

Good exercise

An Hindu's profile picture
An Hindu6 months ago

Best exercise

Richa's profile picture
Richa6 months ago

Easy hai bacche bhi kar sakte hai

Radhika's profile picture
Radhika6 months ago

@extremist428630 Easy eye exercise

Heritage Girl's profile picture
Heritage Girl6 months ago

Good exercise

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