Загрузка видео...

Не удалось загрузить видео

На главную

Incline dumbbell presses. Third rotation back with these and they’re feeling better each run. Top tier chest movement!

CoachFHM's profile picture

Francis Melia

96,043 subscribers

25,870 просмотров • 5 месяцев назад •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

Incline dumbbell press. Bringing the classic back into rotation. Felt a little weird after not doing for over a year…neurological efficiency will kick in over the next few weeks. Top tier movement!
0:40

Incline dumbbell press. Bringing the classic back into rotation. Felt a little weird after not doing for over a year…neurological efficiency will kick in over the next few weeks. Top tier movement!

Francis Melia

20,311 просмотров • 6 месяцев назад

Yesterday's first Gamer Flex Workout of the year! Feels good to be back! 🎮 Gamer Flex Workout 💪🏾 Muscles Focused: Back, Chest, Triceps, & Abs Chin Ups Dumbbell Row Dumbbell Incline Fly Seated Tricep Press Leg Raise 2 Mile Walk with Charger 🐶
1:32

Yesterday's first Gamer Flex Workout of the year! Feels good to be back! 🎮 Gamer Flex Workout 💪🏾 Muscles Focused: Back, Chest, Triceps, & Abs Chin Ups Dumbbell Row Dumbbell Incline Fly Seated Tricep Press Leg Raise 2 Mile Walk with Charger 🐶

AceofAllTrades

34,063 просмотров • 1 год назад

Everyone with a working brain agrees: Incline Smith Press is one of the BEST Chest builders known to man It is FAR BETTER than any sort of Barbell Bench Press And THIS, ladies and gentlemen, is EXACTLY how Incline Smith Presses are to be executed: (This set is legit FLAWLESS)
0:48

Everyone with a working brain agrees: Incline Smith Press is one of the BEST Chest builders known to man It is FAR BETTER than any sort of Barbell Bench Press And THIS, ladies and gentlemen, is EXACTLY how Incline Smith Presses are to be executed: (This set is legit FLAWLESS)

Dean Turner

158,027 просмотров • 4 месяцев назад

Your thoracic spine locks up from desk work. Your lower back pays the price. 3 moves to reverse it. Half-Kneeling Thoracic Rotation, 10 each side Dumbbell Pullover, 3x8 Standing Thoracic Rotation with Dowel, 15 each side
1:14

Your thoracic spine locks up from desk work. Your lower back pays the price. 3 moves to reverse it. Half-Kneeling Thoracic Rotation, 10 each side Dumbbell Pullover, 3x8 Standing Thoracic Rotation with Dowel, 15 each side

Posture University

146,237 просмотров • 6 дней назад

File this under: “Gym equipment that can change your entire life” I genuinely feel bad for dudes that don’t have access to well-built Chest Press Machines And by the way… Yes this is better than Incline Smith Press by a meaningful degree “What about Incline Dumbbell?” LOL
0:29

File this under: “Gym equipment that can change your entire life” I genuinely feel bad for dudes that don’t have access to well-built Chest Press Machines And by the way… Yes this is better than Incline Smith Press by a meaningful degree “What about Incline Dumbbell?” LOL

Dean Turner

65,092 просмотров • 2 месяцев назад

My favourite upper back exercise Good old chest supported T-bar -Hands as hooks (using straps) -Drive elbows as FAR back as you can -Squeeze imaginary pen between traps at the top of each rep -Keep chest glued to the pad Top tier!
0:41

My favourite upper back exercise Good old chest supported T-bar -Hands as hooks (using straps) -Drive elbows as FAR back as you can -Squeeze imaginary pen between traps at the top of each rep -Keep chest glued to the pad Top tier!

Francis Melia

46,164 просмотров • 27 дней назад

Hands are starting to feel better. Might need to run it back with these animatronics.
0:34

Hands are starting to feel better. Might need to run it back with these animatronics.

Raiyuden - 雷勇伝

80,548 просмотров • 1 год назад

One of the BEST Upper Chest exercises known to man is the Seated Low to High Cable Fly These are right up there with Incline Machine Press and Incline Smith Press, folks And this right here is EXACTLY how your reps should look: (Video - Terrence Ruffin)
0:37

One of the BEST Upper Chest exercises known to man is the Seated Low to High Cable Fly These are right up there with Incline Machine Press and Incline Smith Press, folks And this right here is EXACTLY how your reps should look: (Video - Terrence Ruffin)

Dean Turner

48,248 просмотров • 3 месяцев назад

This is a 3D Motion Chest Press Machine. It was never made for sale, but made by the gentleman performing the movement (creator of Criterion Bars.) for his own personal use. It has both forward/back and side to side movement with full 360° handle rotation. Notice the ROM!
0:38

This is a 3D Motion Chest Press Machine. It was never made for sale, but made by the gentleman performing the movement (creator of Criterion Bars.) for his own personal use. It has both forward/back and side to side movement with full 360° handle rotation. Notice the ROM!

Cooper Mitchell - HomeGymGuy

1,541,189 просмотров • 7 месяцев назад

Why did Rockstar remove these Mission Passed themes from GTA 5? They’re so much better than what we ended up with and suits each character very well.
0:30

Why did Rockstar remove these Mission Passed themes from GTA 5? They’re so much better than what we ended up with and suits each character very well.

GTA 6 Info

738,245 просмотров • 2 лет назад

I can remember exactly how I was feeling in each moment just because of the art style and movement. These 4 are my picks for sure.
0:44

I can remember exactly how I was feeling in each moment just because of the art style and movement. These 4 are my picks for sure.

Jonas D.

16,579 просмотров • 21 дней назад

"These Bucs and Seahawks jerseys are top tier.. I don't know if you're going to see a better uniform matchup" ~ JJ Watt #PMSLive
1:34

"These Bucs and Seahawks jerseys are top tier.. I don't know if you're going to see a better uniform matchup" ~ JJ Watt #PMSLive

Pat McAfee

255,940 просмотров • 10 месяцев назад

Chandler Parsons says players like Chet Holmgren, Paul George and Bradley Beal are better third options than Austin Reaves (🎥 Run It Back )
0:45

Chandler Parsons says players like Chet Holmgren, Paul George and Bradley Beal are better third options than Austin Reaves (🎥 Run It Back )

NBACentral

1,459,710 просмотров • 1 год назад

BINI truly shares a comforting bond, 'no? They’re more than just a girl group—they’re like family. You can see how much they genuinely appreciate and care for each other. And when they’re older, they’ll look back on these moments with so much happiness.
1:08

BINI truly shares a comforting bond, 'no? They’re more than just a girl group—they’re like family. You can see how much they genuinely appreciate and care for each other. And when they’re older, they’ll look back on these moments with so much happiness.

sage

73,844 просмотров • 1 год назад

"You just wanna run it back no matter what, it seems like. It doesn't really sound like you truly believe Shedeur's better than these guys." 🚨 Anthony Lima presses Ken Carman on the #Browns QB situation, potential upgrades 🏈
1:40

"You just wanna run it back no matter what, it seems like. It doesn't really sound like you truly believe Shedeur's better than these guys." 🚨 Anthony Lima presses Ken Carman on the #Browns QB situation, potential upgrades 🏈

92.3 The Fan

17,672 просмотров • 5 месяцев назад

SHINee serving us with a top tier song accompanied by top tier vocals and dance as expected. The kpop industry needed them back in 2026 fr like whose doing it like them
0:38

SHINee serving us with a top tier song accompanied by top tier vocals and dance as expected. The kpop industry needed them back in 2026 fr like whose doing it like them

Shak

50,952 просмотров • 1 месяц назад

Run, run, run, run Run, run, run, run Run, run, run, run Run, run, run, run You better make your face up with your favourite disguise With your button down lips and your roller blind eyes With your empty smile and your hungry heart Feel the bile rising from your guilty past With your nerves in tatters as the cockleshell shatters And the hammers batter down your door You better run! Run, run, run, run Run, run, run, run Run, run, run, run Run, run, run, run You better run all day and run all night And keep your dirty feelings deep inside And if you're taking your girlfriend out tonight You better park the car well out of sight 'Cause if they catch you in the back seat trying to pick her locks They're gonna send you back to Mother in a cardboard box You better run! #PinkFloyd
6:57

Run, run, run, run Run, run, run, run Run, run, run, run Run, run, run, run You better make your face up with your favourite disguise With your button down lips and your roller blind eyes With your empty smile and your hungry heart Feel the bile rising from your guilty past With your nerves in tatters as the cockleshell shatters And the hammers batter down your door You better run! Run, run, run, run Run, run, run, run Run, run, run, run Run, run, run, run You better run all day and run all night And keep your dirty feelings deep inside And if you're taking your girlfriend out tonight You better park the car well out of sight 'Cause if they catch you in the back seat trying to pick her locks They're gonna send you back to Mother in a cardboard box You better run! #PinkFloyd

Pink Floyd 💎

20,426 просмотров • 1 год назад

Run, run, run, run Run, run, run, run Run, run, run, run Run, run, run, run You better make your face up with your favourite disguise With your button down lips and your roller blind eyes With your empty smile and your hungry heart Feel the bile rising from your guilty past With your nerves in tatters as the cockleshell shatters And the hammers batter down your door You better run! Run, run, run, run Run, run, run, run Run, run, run, run Run, run, run, run You better run all day and run all night And keep your dirty feelings deep inside And if you're taking your girlfriend out tonight You better park the car well out of sight 'Cause if they catch you in the back seat trying to pick her locks They're gonna send you back to Mother in a cardboard box You better run! #PinkFloyd
7:59

Run, run, run, run Run, run, run, run Run, run, run, run Run, run, run, run You better make your face up with your favourite disguise With your button down lips and your roller blind eyes With your empty smile and your hungry heart Feel the bile rising from your guilty past With your nerves in tatters as the cockleshell shatters And the hammers batter down your door You better run! Run, run, run, run Run, run, run, run Run, run, run, run Run, run, run, run You better run all day and run all night And keep your dirty feelings deep inside And if you're taking your girlfriend out tonight You better park the car well out of sight 'Cause if they catch you in the back seat trying to pick her locks They're gonna send you back to Mother in a cardboard box You better run! #PinkFloyd

Pink Floyd 💎

19,763 просмотров • 1 год назад