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Individual training - ball tempo patterns Building 2+1 - 3rd man, focusing on distances, ball tempo and fixing the opponent to break lines Building with 3 - body orientation while moving, ball tempo

Abel Lorincz

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26,958 Aufrufe • vor 1 Jahr •via X (Twitter)

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Efficiency Match Sportsvor 1 Jahr

Great work Abel!

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Naveen Sankar Svor 1 Jahr

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

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