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In-season training is important

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Fred Duncan

14,766 subscribers

28,586 Aufrufe • vor 1 Jahr •via X (Twitter)

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5 Kommentare

Profilbild von Josh Bryant
Josh Bryantvor 1 Jahr

Love the nuances you pointed out at the end.

Profilbild von Arnold
Arnoldvor 1 Jahr

I've done nearly 20,000 workouts in my life, and I've seen what works for all levels. I created a free workout guide to show you what works, whether you're a beginner or advanced.

Profilbild von Steeeb Hihtowa
Steeeb Hihtowavor 1 Jahr

The way I was finna copy this shit 😭😭😭😭

Profilbild von Robert Rothbart
Robert Rothbartvor 1 Jahr

All pro athletes train and weight lift in season.

Profilbild von Fred Duncan
Fred Duncanvor 1 Jahr

Thanks, Robert.

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What Nash is saying here is incredibly important and something I can relate to, having a broken down body by 45 because I thought training in volume was the most important thing
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