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Instead of doing basic pushups, start doing these 🤌🏽 Your body can move in so many ways, explore it 🔥

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VeriSol

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54,201 просмотров • 1 год назад •via X (Twitter)

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Фото профиля Meta Sol
Meta Sol1 год назад

Don’t get me wrong. Pushups are not bad! But for some they might be too challenging and for others too easy. These variations can help to work on pushing strength, adding new angles, intensity, mobility & overall body awareness. And the best: They can be done anywhere 🔥

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