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📷Intense Full Body Circuit 🥵✍🏿

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Forge Physique

54,961 subscribers

22,229 Aufrufe • vor 15 Tagen •via X (Twitter)

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5 Kommentare

Profilbild von Eng.Hesham Balkhuor
Eng.Hesham Balkhuorvor 15 Tagen

👌

Profilbild von brainstorming
brainstormingvor 15 Tagen

🔥🔥🔥💪🏾

Profilbild von Adwoah✨💞
Adwoah✨💞vor 15 Tagen

💪💪

Profilbild von Elite Performance Protocol
Elite Performance Protocolvor 15 Tagen

We like it. Can this be done without dumbells or maybe even just a band?

Profilbild von Annie @ Redwood Press
Annie @ Redwood Pressvor 15 Tagen

Nice circuit. I'd have to replace a few things in it since my sport bangs on my anterior delts really hard already to where I don't really need direct work there. Love the burpee into a row and the hammer curl/press. :)

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This full-body workout is on another level 🔥🥵🎀💪🏻 Do the circuit 5 times. 🔥🥵
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Intense body card, so hot 🥵
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