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Interesting way to do squats...

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Bryce Adams 💋

234,848 subscribers

36,503 次观看 • 1 年前 •via X (Twitter)

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Sissy squats have become one of my favorite ways to build stronger knees. Slow on the way down, own the position, and let the quads do the work.
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Marlon was forced to look the other way while his gym partner was doing SQUATS infront of him 😳
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yoxic

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I used to hate squats. Ok I still kinda do lol but I love the engagement they bring to my lower body. If you want to build legs and a butt squats are a good-to. 💪🏻 #squat
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I used to hate squats. Ok I still kinda do lol but I love the engagement they bring to my lower body. If you want to build legs and a butt squats are a good-to. 💪🏻 #squat

Talulah Mae 🧝‍♀️

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You can do Split Squats on the Hack Squat Machine Much like Split Squats on the Pendulum Squat…they are also DIABOLICAL
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You can do Split Squats on the Hack Squat Machine Much like Split Squats on the Pendulum Squat…they are also DIABOLICAL

Dean Turner

268,681 次观看 • 1 个月前

She has to do 15 squats every morning or else her alarm wouldn’t go off 😭😂
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She has to do 15 squats every morning or else her alarm wouldn’t go off 😭😂

Tolu Of Canada🇨🇦🇨🇦

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I want you do to pickup 30kg dumbbells in each hand and do Bulgarian split squats atleast once a week 5 sets.
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I want you do to pickup 30kg dumbbells in each hand and do Bulgarian split squats atleast once a week 5 sets.

Chirag Barjatya

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