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11,015 Aufrufe • vor 10 Tagen •via X (Twitter)

3 Kommentare

Profilbild von Nicole
Nicolevor 10 Tagen

You know what they say ... the bar is so low, yet people are still tripping over it.

Profilbild von Scottimatic
Scottimaticvor 9 Tagen

When I was in Kinesiology program 15 years ago now they were pushing that anyone in their mid 70's couldn't build muscle and will only lose it They recent study you showed us about the nursing home with 93 y/o average people gaining muscle was jaw-dropping.

Profilbild von Jesper Jönsson
Jesper Jönssonvor 10 Tagen

💯

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