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ISOMETRICS PROGRESSIONS for movement prep with LSU Strength Coach AK. Check out the full episode with the link below! Exploring MOVEMENT PREP with Ashley Kowalewski from LSU

Vernon Griffith, CSCS*D

71,129 subscribers

19,199 views • 1 month ago •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

2 Comments

chaseeee1 month ago

But what about people with flat feet??🧐🧐

Oneyoucan1 month ago

Tremendous core!!!

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