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ITV going full volume for England vs DR Congo tonight 📢 Mark Pougatch shouting louder than necessary as usual... And if you fancy more of this live, in person, in your actual town: 📍 Fri Jul 10: Moat Theatre, Naas 📍 Fri Jul 17: Peacock's Bar, Swords
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![2026 XLOV OCEANIA TOUR IN MELBOURNE Melbourne, your video message has arrived! Ready to join the ultimate party? 🎉 XLOV is here with a reminder: Oceania's first stop, Melbourne, is just around the corner. We can't wait to see you. The first show always means something special, and this one will be unforgettable. You can feel the excitement just from the video, and we know Melbourne is going to be full of surprises. As the opening night of the tour, We're ready to hear your loudest cheers fill the theatre. It's never too late. Don't miss your chance to be there for the very first night. See you there. 💫 [MELBOURNE] 📆 FRI 8 MAY | 7PM | All Ages 📍 Palais Theatre 🎟️ #XLOV #엑스러브 #XLOVTour2026 #XLOVinOCEANIA #257Entertainment #HYLIVE #Starrylive](https://image.24vids.com/tw-2049788570416878076/amplify_video_thumb/2049788476238041088/img/r_J_K-PjbXVOZLzc.jpg)
![Do you believe chronic ill health is unavoidable, or do you think we can do better? In this week's latest episode of my 'Feel Better, Live More' podcast, Dr David Unwin [Dr David Unwin] challenges the idea that poor health is just the price we pay for getting older. He reminds us that many of the conditions we now accept as “normal” didn’t used to be, and that our modern environment, especially the way we eat, has changed faster than our biology. Our bodies are far more adaptable than we’re often led to believe. And with the right understanding and simple, consistent changes, it’s possible to feel better, regain energy and reduce the risk of chronic disease at any age. Dr David Unwin has spent decades seeing people improve their health in ways they were told weren’t possible. His message is not about blame. It’s about hope. Many conditions we accept as inevitable don’t have to be. If you’ve ever been told “this just runs in your family” or “it’s part of getting older,” this episode may change how you see your health. It is a reminder that better health is often closer than we think. Tune into the full conversation in episode 611 of my 'Feel Better, Live More' podcast](https://image.24vids.com/tw-2011376420677726714/amplify_video_thumb/2011375591681900544/img/GwSRj_l9q_U16x5l.jpg)
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