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I’ve been doing 400 live reps per session with a defender for training. Has helped drastically improve my scoring ability and different offensive reads. Have also been in the weight room 6x per week 6’1 195lb point guard with all 4 years of college eligibility left.

tyler Engelson

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25,451 次观看 • 2 个月前 •via X (Twitter)

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I’ve been doing 2-3 workouts every day to get ready for freshman year next year. For my live training I’ve been hiring different defenders of different heights to play defense for 2 hours. 6’1 195lbs PG with 4 years of eligibility. • Former 2025 MaxPreps Idaho large school scoring leader • Scored 24 points against professional USBL team • North Idaho all star game MVP • Statewide all star game 3 Point champion • Averaged over 10PPG at Overtime Elite • School record PPG, Points in a single game, Assists in a game, 3’s in a game, and steals in a game

I’ve been doing 2-3 workouts every day to get ready for freshman year next year. For my live training I’ve been hiring different defenders of different heights to play defense for 2 hours. 6’1 195lbs PG with 4 years of eligibility. • Former 2025 MaxPreps Idaho large school scoring leader • Scored 24 points against professional USBL team • North Idaho all star game MVP • Statewide all star game 3 Point champion • Averaged over 10PPG at Overtime Elite • School record PPG, Points in a single game, Assists in a game, 3’s in a game, and steals in a game

tyler Engelson

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6’1 195lb safety with 2 years of eligibility… grateful 🙏🏽

6’1 195lb safety with 2 years of eligibility… grateful 🙏🏽

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Training 2x per week = maintenance Training 3x per week = good results Training 4x per week = GREAT results Training 5x per week = GREAT results…if recovery is on point Training 6x or more per week = you fell into the “more is better” trap

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