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I’ve been doing 400 live reps per session with a defender for training. Has helped drastically improve my scoring ability and different offensive reads. Have also been in the weight room 6x per week 6’1 195lb point guard with all 4 years of college eligibility left.

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tyler Engelson

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25,451 Aufrufe • vor 3 Monaten •via X (Twitter)

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I’ve been doing 2-3 workouts every day to get ready for freshman year next year. For my live training I’ve been hiring different defenders of different heights to play defense for 2 hours. 6’1 195lbs PG with 4 years of eligibility. • Former 2025 MaxPreps Idaho large school scoring leader • Scored 24 points against professional USBL team • North Idaho all star game MVP • Statewide all star game 3 Point champion • Averaged over 10PPG at Overtime Elite • School record PPG, Points in a single game, Assists in a game, 3’s in a game, and steals in a game
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I’ve been doing 2-3 workouts every day to get ready for freshman year next year. For my live training I’ve been hiring different defenders of different heights to play defense for 2 hours. 6’1 195lbs PG with 4 years of eligibility. • Former 2025 MaxPreps Idaho large school scoring leader • Scored 24 points against professional USBL team • North Idaho all star game MVP • Statewide all star game 3 Point champion • Averaged over 10PPG at Overtime Elite • School record PPG, Points in a single game, Assists in a game, 3’s in a game, and steals in a game

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Hyrox for today. I can’t run atm though. No problem, I adapted. Training for, and competing in, HYROX helps to build strength, power, endurance, and lose weight. I’ve been doing it 2 x per week, and resistance training 3 x per week which is the basis of all.
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Hyrox for today. I can’t run atm though. No problem, I adapted. Training for, and competing in, HYROX helps to build strength, power, endurance, and lose weight. I’ve been doing it 2 x per week, and resistance training 3 x per week which is the basis of all.

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I have decided to enter the transfer portal with 4 years of eligibility remaining. College freshman and high school film below. College Fall/Season FG stats below. (All live reps/competition reps and tracked by coach) Thank you Army Football!❤️
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I have decided to enter the transfer portal with 4 years of eligibility remaining. College freshman and high school film below. College Fall/Season FG stats below. (All live reps/competition reps and tracked by coach) Thank you Army Football!❤️

Carlos Alvarado

30,752 Aufrufe • vor 2 Jahren

I get a lot of heat for my extreme take on nutrition and training. So on that note I would like to share my workout plan, its okay if you can’t keep up with it❤️ MONDAY: 40min walk incline treadmill with a 10kg vest, maximum incline level. 50 pullups with a 10kg vest(10reps per set), 60 squats with a 10kg vest(15reps per set) add weight with each set. 60 deadlifts with a 10kg vest(15 reps per set) add weight with each set. TUESDAY: 40min walk incline treadmill with a 10kg vest, maximum incline level. 60 Dips with a 10kg vest on,(15 reps per set) 100 pushups with a 10kg vest on, (25 reps per set) 80 Arm curls straight bar with a 10kg vest on(20reps each set), add weight with each rep. 60 Shoulder press with a 10kg vest on, (15reps per set), add weight with each set. REPEAT THROUGHOUT THE WEEK and notice I always have my vest on.
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I get a lot of heat for my extreme take on nutrition and training. So on that note I would like to share my workout plan, its okay if you can’t keep up with it❤️ MONDAY: 40min walk incline treadmill with a 10kg vest, maximum incline level. 50 pullups with a 10kg vest(10reps per set), 60 squats with a 10kg vest(15reps per set) add weight with each set. 60 deadlifts with a 10kg vest(15 reps per set) add weight with each set. TUESDAY: 40min walk incline treadmill with a 10kg vest, maximum incline level. 60 Dips with a 10kg vest on,(15 reps per set) 100 pushups with a 10kg vest on, (25 reps per set) 80 Arm curls straight bar with a 10kg vest on(20reps each set), add weight with each rep. 60 Shoulder press with a 10kg vest on, (15reps per set), add weight with each set. REPEAT THROUGHOUT THE WEEK and notice I always have my vest on.

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First MAX PULL UP test since dabbling with new training ideas Been doing a lot of reps at 5-8 Slow & controlled + weighted Here’s what today’s test taught me NEED MORE: -I’ll need more SPEED in my reps if I’m going to set a personal best (30+) -More weighted work will be good -Continue to stack MORE VOLUME OF SETS per day (or wk) -The rep range I’m doing has been working GREAT for form during the reps
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First MAX PULL UP test since dabbling with new training ideas Been doing a lot of reps at 5-8 Slow & controlled + weighted Here’s what today’s test taught me NEED MORE: -I’ll need more SPEED in my reps if I’m going to set a personal best (30+) -More weighted work will be good -Continue to stack MORE VOLUME OF SETS per day (or wk) -The rep range I’m doing has been working GREAT for form during the reps

Zach Homol

157,397 Aufrufe • vor 7 Monaten

Due to unforeseen events I am reopening my recruitment and using this year to train and get ready for next year. Still have all 4 years of eligibility left. Training 3x a day. Thanks to all the coaches that’s believed in me 6’1 180lbs 3 star recruit from Idaho Highlight video -
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Due to unforeseen events I am reopening my recruitment and using this year to train and get ready for next year. Still have all 4 years of eligibility left. Training 3x a day. Thanks to all the coaches that’s believed in me 6’1 180lbs 3 star recruit from Idaho Highlight video -

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I’ve been putting in that work for the past few days with David Robinson getting right for freshman year of high school. I’ve also been working out and training everyday since school ended. #classof2030 Rivals High School Ridge Point Football
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It’s been an amazing experience at Montana. I appreciate all of my teammates and coaches but I’ve decided to enter the portal with a minimum of 3 years of eligibility remaining
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It’s been way too long since I’ve posted a proper dab Graduated college with my bachelors in graphic and media design, moved out of my apartment and now getting settled in a new house with my parents Hope you all have been doing good, stay high everyone 😮‍💨🤝

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St John’s Dylan Darling was one of the best glue guys in all of college basketball this season. The 6’1 Junior PG had a strong season where he averaged 7/3/3 along with 1.5 SPG in only 21 MPG. Darling was one of the best guard defenders in college basketball this season with his mix of instincts and motor. Darlings motor and ability to stay in front of anyone in the POA helped him be one of the most impactful defenders in the country, he’s also an impactful off ball defender with his ability to switch and read passing lanes for steals. On the offensive end Darling has high level passing vision and can find his teammates in the PNR or as a connective passer. He’s also a skilled scorer in the PNR who ranked in the 75th percentile with his mix of finishing and mid range scoring. Darling shot an impressive 60% at the rim this season while also having great pace as a PG who rarely turned the ball over. Darling also uses his ability to get steals to create a two way player on the other end. There’s not many players in college basketball with Darling’s mix of motor, defense, passing, finishing, and pace.

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Any jiu jitsu followers here? 👋🏻🥋 My friends at Kekoa just launched this light weight, fast drying technical gi today! I’ve been traveling and training with it for the last few months and it’s been so perfect to wash and hang dry in a hotel room. Also great for non travel training too ☺️ it’s so soft! Check em out:

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Wake Forest freshman Juke Harris has been flashing potential in his first week of college basketball. The 6'7 guard has great positional size, impressive vertical ability and lateral quickness that has already provided some impressive defensive plays. Harris quickness enables him to be effective in closeout situations, while also making a couple of threes and scoring off timely cuts.

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JADE describes the preparation for her solo live shows: “I’ll have you know it’s all a live vocal henny! So if I ever hit a bum-note, mind your business. I’ve been training every day. When I’ve been practicing with my vocal coach, I’ve been doing laps around the rehearsal building to try and build up stamina; running, jogging, singing at the same time; training in the gym; doing dance rehearsals to try and build that stamina back up. It was important for me to know that I could do it all on my own.”

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Ben Da Don linked with Snoop Dogg for a pre 4/20 smoke session and asked if Snoop still considers himself the “Smoke King” 🤣🍁 “I’m in the hall of fame. Don’t have nothing else to prove… I’ve been doing this for 32 years”

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“i have been taken advantage of, and my boundaries were crossed” oh my heart is aching for her and every woman who has to live with this terrible man in power for the next 4 years :(
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“i have been taken advantage of, and my boundaries were crossed” oh my heart is aching for her and every woman who has to live with this terrible man in power for the next 4 years :(

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First off I want to thank god for blessing me with the opportunity to play the game I love and all the coaches and staff who’ve helped me reached this point In my career, with that being said I’m entering the transfer portal with 1 years of eligibility left . kyle logan
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First off I want to thank god for blessing me with the opportunity to play the game I love and all the coaches and staff who’ve helped me reached this point In my career, with that being said I’m entering the transfer portal with 1 years of eligibility left . kyle logan

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For years, the right has ignore the massive about of evidence I have from going undercover with the left and infiltrating their online meetings to record them. Their excuse? “YOU’RE FAT.” And now that I’ve lost the weight, the new talking point is “where’s your saggy skin?” Never forget that not one single person on the right who has been trying to discredit me for years has EVER been able to intellectually debate my work. And the cope now that their favorite excuse has been taken away is real.
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For years, the right has ignore the massive about of evidence I have from going undercover with the left and infiltrating their online meetings to record them. Their excuse? “YOU’RE FAT.” And now that I’ve lost the weight, the new talking point is “where’s your saggy skin?” Never forget that not one single person on the right who has been trying to discredit me for years has EVER been able to intellectually debate my work. And the cope now that their favorite excuse has been taken away is real.

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Leading scorer in the country Dior Johnson with another electric display of scoring for Tarleton State Men's Basketball in a tight contest against Southern Utah • 40 PTS • 5 REB • 13/22 FG • 4/4 3PT and 10/12 FT The junior guard posted his 7th game with 30+ points and his 2nd of 40 or more. Incredible showing of 3 level scoring all season and an incredible ability to get to the line at 9.4 FTA per game. RIDICULOUS scoring ability 🔥 Dior Johnson Sam Federman Stuckey Sean Paul WACHoopsNation

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3:37

6'6 Demetris Phillips is Available Coaches 📈 Transferred from Berea College with 2 years of eligibility remaining ✅ I’m told he has been hearing from D1/D2 programs. 📲 (314) 489-4904 - athleticism, high IQ, - plays with a motor - overall great feel for the game - plays with passion Demetris is a wing with great versatility on the offensive and defensive end. He is a mismatch and has the ability to blow by and score on slower defenders plus can play inside and post up smaller defenders. Can guard multiple positions on defense. Coaches tap in with Demetris #wwferecruiting

WeWorkforEverything Recruiting

15,162 Aufrufe • vor 1 Jahr

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The biggest misconception is that “there are no more small guards.” Look at a team with a true point guard and a team with no PG… it looks drastically different most of the time. Yes… the NBA you have to be best of the best. That’s at any height. But at the HS and College level there’s for sure ways to be super successful no matter your athletic ability… remember, it’s all SITUATIONAL.

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