Loading video...

Video Failed to Load

Go Home

I’ve been doing dips but I feel them mostly in my triceps and shoulders. How do you make dips target the lower chest more? Any tips? 💪

alexcooldev's profile picture

Alex Nguyen

64,199 subscribers

13,161 views • 5 months ago •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

Been alternating between heavy DB presses and Dips week to week for my main bench accessories. Dips = triceps overload. DB press = pec focus + happier shoulders. Slightly different stimulus, but both are helping the end goal.
0:24

Been alternating between heavy DB presses and Dips week to week for my main bench accessories. Dips = triceps overload. DB press = pec focus + happier shoulders. Slightly different stimulus, but both are helping the end goal.

Jeromy Bryk | Strength+Physique Coach💯

31,824 views • 6 months ago

i once again come to this platform to ask for advice on my form. why do i feel this more in my shoulders and triceps than my chest
0:31

i once again come to this platform to ask for advice on my form. why do i feel this more in my shoulders and triceps than my chest

patrick

4,854,530 views • 7 months ago

I have started doing my dips slightly more bent forward, and bringing my knees up to be able to counter-balance For the first time, I have been feeling my chest to get absolutely blasted by dips Watching the video back, I could probably afford to bend forward a little bit less
0:25

I have started doing my dips slightly more bent forward, and bringing my knees up to be able to counter-balance For the first time, I have been feeling my chest to get absolutely blasted by dips Watching the video back, I could probably afford to bend forward a little bit less

MM

120,375 views • 6 months ago

LADIES — you can do ANY EXERCISE if you commit to the process. Pull-ups and dips are hard, especially if you have more mass in your lower body…but that doesn’t mean you can’t learn to do them one day 🤷‍♀️ Respect the process and immerse yourself in it 🙌
0:36

LADIES — you can do ANY EXERCISE if you commit to the process. Pull-ups and dips are hard, especially if you have more mass in your lower body…but that doesn’t mean you can’t learn to do them one day 🤷‍♀️ Respect the process and immerse yourself in it 🙌

NotLizBrody

10,715 views • 8 months ago

A time when I was young, had calves, and was able to do ring dips. Now I'm old, spinal stenosis took my inner calves, and if I even think of ring dips, my shoulders start to hurt. Enjoy your youth while you can, gentlemen. Time will take it from you before you know it.
0:48

A time when I was young, had calves, and was able to do ring dips. Now I'm old, spinal stenosis took my inner calves, and if I even think of ring dips, my shoulders start to hurt. Enjoy your youth while you can, gentlemen. Time will take it from you before you know it.

Lucas Gage

13,252 views • 11 days ago

These 5 variations hit different parts of your chest and shoulders: • Wide → Outer chest • Diamond → Inner chest + Triceps • Normal → Overall chest • Supinated → Upper chest • Pike → Shoulder Rotate them for balanced growth. Save this for your next workout 💪 Which one do you struggle with the most?
0:26

These 5 variations hit different parts of your chest and shoulders: • Wide → Outer chest • Diamond → Inner chest + Triceps • Normal → Overall chest • Supinated → Upper chest • Pike → Shoulder Rotate them for balanced growth. Save this for your next workout 💪 Which one do you struggle with the most?

Cardio Arena

16,039 views • 2 months ago

This is a masterclass video in under 2-minutes on how you buy the dips. This will make you and save you millions in the future.
2:26

This is a masterclass video in under 2-minutes on how you buy the dips. This will make you and save you millions in the future.

StockWhale

76,311 views • 6 months ago

Surprised myself with this one at the beach in Miami on Spring Break. Dips have never been a strong suit and didn't even do them when young. New goals by 50, two years from now: • Weight < 170 lbs • Bench - 225 for sets • 20 pullups and 20 dips
0:20

Surprised myself with this one at the beach in Miami on Spring Break. Dips have never been a strong suit and didn't even do them when young. New goals by 50, two years from now: • Weight < 170 lbs • Bench - 225 for sets • 20 pullups and 20 dips

Clint Murphy

15,234 views • 3 months ago

I'll be buying the Mag 7's every single month. If you want to get rich, follow my EXACT plan! Strongest (uptrending): $GOOGL, $AAPL, and $NVDA - I will buy the dips on its uptrend constantly Neutral (choppy): $AMZN, $TSLA - holding, and more cash lower Weaker (head & shoulders top): $MSFT, $META - have cash ready to buy in case it breaks down All my buy and sell signals in Discord @
5:54

I'll be buying the Mag 7's every single month. If you want to get rich, follow my EXACT plan! Strongest (uptrending): $GOOGL, $AAPL, and $NVDA - I will buy the dips on its uptrend constantly Neutral (choppy): $AMZN, $TSLA - holding, and more cash lower Weaker (head & shoulders top): $MSFT, $META - have cash ready to buy in case it breaks down All my buy and sell signals in Discord @

StockWhale

72,265 views • 2 months ago

Sticking tight to the fitness transformation program Banging out 100 dips in 5 sets of 20 Not the prettiest ever. But I’m honestly amazed my ruined shoulder is allowing me to do this. Find what you can do. Then do it 💪
0:56

Sticking tight to the fitness transformation program Banging out 100 dips in 5 sets of 20 Not the prettiest ever. But I’m honestly amazed my ruined shoulder is allowing me to do this. Find what you can do. Then do it 💪

Adam Taggart

22,533 views • 2 months ago

Breaking🚨: Plantain sellers debunk claims and rumours that they’ve been using rubber to fry plantain chips to make them more attractive and crunchy. Be careful when buying these foods. The way she dips the rubber in the oil shows she might have experience.
7:16

Breaking🚨: Plantain sellers debunk claims and rumours that they’ve been using rubber to fry plantain chips to make them more attractive and crunchy. Be careful when buying these foods. The way she dips the rubber in the oil shows she might have experience.

BUTROUS

53,830 views • 5 months ago

I don’t even know how I could get them to you across X. I have so many that I’ve made several videos with them. I’ve been booted from TikTok like eight times which is where I used to make them. Maybe I’ll make a new TikTok account, again, and make more videos because I do have hundreds I haven’t even used. Anyways, I’ll be thinking about doing this today. Meanwhile, did you know they’ve been doing this race crime data skewing for at least 25 years?
1:47

I don’t even know how I could get them to you across X. I have so many that I’ve made several videos with them. I’ve been booted from TikTok like eight times which is where I used to make them. Maybe I’ll make a new TikTok account, again, and make more videos because I do have hundreds I haven’t even used. Anyways, I’ll be thinking about doing this today. Meanwhile, did you know they’ve been doing this race crime data skewing for at least 25 years?

Flufferstuff.the.Blameless

107,735 views • 1 month ago

Monday morning 7:35 am just got back from working out in the park today I did Dips and I did push-ups so I’m holding the camera with my left hand which I never do trying to show you my pics and Pak movement and try to show you my apps, of course and I think from the side the way when I’m stressing my triceps and stuff you can see my guts really look good. I look forward to you commenting and your feedback.
1:16

Monday morning 7:35 am just got back from working out in the park today I did Dips and I did push-ups so I’m holding the camera with my left hand which I never do trying to show you my pics and Pak movement and try to show you my apps, of course and I think from the side the way when I’m stressing my triceps and stuff you can see my guts really look good. I look forward to you commenting and your feedback.

Sam's Tailor

15,578 views • 3 months ago

TJR on accumulating Bitcoin “Over the past month I’ve bought around 12 BTC for ~ $1,000,000 and I plan on buying more if it continues to go lower” “In 10 years I think BTC will be worth more than it is right now, so i’m taking advantage of dips when they come”
1:01

TJR on accumulating Bitcoin “Over the past month I’ve bought around 12 BTC for ~ $1,000,000 and I plan on buying more if it continues to go lower” “In 10 years I think BTC will be worth more than it is right now, so i’m taking advantage of dips when they come”

Jack

438,016 views • 8 months ago

Neocloud stocks are still bullish overall. Either the low is in already, or we need more time go lower. In any case, I am a buyer on all dips!!! 1. TeraWulf $WULF 2. IREN $IREN 3. CoreWeave $CRWV 4. Nebius Group $NBIS 5. Applied Digital $APLD All my buy and sell signals in Discord @
4:42

Neocloud stocks are still bullish overall. Either the low is in already, or we need more time go lower. In any case, I am a buyer on all dips!!! 1. TeraWulf $WULF 2. IREN $IREN 3. CoreWeave $CRWV 4. Nebius Group $NBIS 5. Applied Digital $APLD All my buy and sell signals in Discord @

StockWhale

48,577 views • 1 month ago

Normally do dips with a 20 pound dumbbell btwn my legs but I hated how awkward it was. First time using the belt and I felt comfortable going heavier than I normally do. Was not expecting to dip 40lbs today 😅🥰🙏
1:01

Normally do dips with a 20 pound dumbbell btwn my legs but I hated how awkward it was. First time using the belt and I felt comfortable going heavier than I normally do. Was not expecting to dip 40lbs today 😅🥰🙏

♡

16,559 views • 9 months ago

$NVDA We are reaching tough levels; however, let's see if Nvidia can continue uptrending higher to $156 in the future. I expect dips and red days for $NVDA, but those dips will be bought up quickly in my opinion throughout the next few weeks. Let's get rich together. 🙌
4:08

$NVDA We are reaching tough levels; however, let's see if Nvidia can continue uptrending higher to $156 in the future. I expect dips and red days for $NVDA, but those dips will be bought up quickly in my opinion throughout the next few weeks. Let's get rich together. 🙌

StockWhale

31,729 views • 1 year ago