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Jaxson Dart's interception when targeting Jalin Hyatt before halftime. It's Hyatt's third snap of the game, his first snaps since Week 11. We've seen Dart throw anticipatory passes, but he waits until Hyatt enters his break before he rears back to throw. This provided Sainristil the time to run...

144,307 görüntüleme • 7 ay önce •via X (Twitter)

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Screw your “Optimal Preparation Routine” In late 2022 Jacob Degrom was coming off a shoulder injury that kept him off the mound for 4 months. Seeing that his first start of the year would come less than 20 miles from where I lived, I made the split decision to go see Degoat in person I got to the park two hours before game time Hoping to catch a glimpse of some magical pregame preparation from one of the best in the game As I sat just behind the catcher near the bullpen. I watched every move from the time Jacob walked out of the dugout to his first pitch on the game mound. And what did I find??? NOTHING I mean the guys warm up was one of the most basic, vanilla warm ups I’d ever seen!!! Regimented? Sure. He made his first throw exactly 20 minutes before game time. 6:45. Right on the dot. Was watching the clock and AS SOON as it hit 6:45, he turned to the catcher and made his first throw No weighted balls. No bands. No sprints Looked like a standard high school warm up. “Few jogs, few of theeese, few of theeese….” Some light stretching and catch play was all he needed before promptly going to the game mound and hitting 101 on his third pitch. Does this mean that Degrom is a freak? Well, yes. But it also shows how irrelevant a specific prep routine can be for a large majority of players Jacob found what works for him and he stuck to it I encourage you to do the same. Having a mapped out plan for how you want to attack an outing is crucial, but the contents of that routine can vary based on the individual. If you need more prep, more CNS activation, more mobility before your outing to perform your best, so be it! If you HATE long periods of thought and careful planning before you throw, maybe tossing a football around for your “weighted ball routine” could be a better option Just some thoughts. If you liked this story, feel free to give this a retweet and follow me for more baseball training co

Jack Barry

930,266 görüntüleme • 3 yıl önce

Justin Thomas is playing the Charles Schwab Challenge this week for the first time in 4 years. Ahead of the event, he said he builds his schedule around what best prepares him for the majors and it may change year to year: “Everybody's different. I would say the most, the first and foremost, most important thing that a lot of the top guys, a lot of, anybody that's in the majors, you're going to at least I would think, is what's going to prepare me the best for the major. So like I've had success in majors when I play the week before. “But playing San Antonio the week before the Masters for me doesn't feel like that's getting me prepared as much as possible for the Masters. Therefore, I don't play San Antonio. I had a year where the PGA, when it was at Southern Hills I wanted to play the week before Byron Nelson, it's easy travel, and I played the week before. So it's very situational of when you play, don't play in that regard. “But I mean I really, really, really try with all my might to not do four in a row, four in a row is like I'm not fun to be around. It's very taxing. So I try to cap it at three. “And, yeah, there's a lot of great tournaments, we're very fortunate to have to miss some great events, but you have to at some point. So just kind of start with the majors and fill it in here and there, I guess.” Justin is coming off the back of a final round 65 to finish T4 at the PGA Championship, his best of the season so far, and will be looking to continue that form and contend for his first win at Colonial Country Club. Justin Thomas PGA TOUR

Flushing It

242,188 görüntüleme • 2 ay önce

This man and a supposed pregnant woman and a little girl of like 5yrs old came to lodge yesterday. So this morning when everyone got busy, the woman jump the fence which link to the event center and carried the TV place at the view center of the hotel, so this man and the little children walk through the main door and gather. According to him, the woman throw the TV to him through the fence and was successful in the act until a man in the neighborhood saw him and challenge him but so he could escape the man he begiyto run and walk fast but unfortunately for him the small girl delay him and that's how the neighborhood gather and run after him before he could get the next available bike or Keke. They brought him back to the hotel and guys were ready to actually k!ll him but for the angwa elder they were not give the chance to perform their enterprise, he denied at first but when beating hit him he said they should forgive him that he has fvcked up that his intentions is to is to sell the TV and use it to feed his family. Surprising he has a phone, power bank and even paid for the lodge so you will know he was lying and he has been in the business for long, the woman after seeing what happened escape from where she was hiding. Police came and they charge him to court according to the man that follows them but the court send them back because of the little girl that where and who will take care of her, so they are on the pick to catch the woman as I told now.. For hotel owners and individual, this is a tactics they use now, let's all the wise and be sensitive to our environment. If you see any new face in your area, challenge them.. I shared to create awareness 🙏🙏

Esther✨

109,817 görüntüleme • 24 gün önce

Here Abdul Carter defends his public trashing of his teammate, Jaxson Dart, and causing a national ruckus on social media. As a lifelong New York Giants fan, I'm disgusted by Abdul Carter. Carter, on social media, called out his teammate Jaxson Dart, the NY Giants QB, for having the temerity to introduce the President of the United States at an event in New York. The content of Dart's introduction was innocuous, and non partisan. Here's what Carter says: "Some things are bigger than football, and this is one of those things. Jaxson is one of our leaders - he's the face of our franchise. He represents himself and what he does, and he represents all of us. If he chooses to align himself with a man like President Trump, it's my responsibility based on what I believe and what I stand on to not only show my teammates that I'm against that, but to show the world." And exactly why does Carter think he has a moral duty to trash his teammate to the world over a difference in political outlook? But here's the thing. Carter says he idolizes Giants great Lawrence Taylor, who is an outspoken supporter of President Trump, who actively campaigned for President Trump. So doesn't Carter have any problem with Lawrence Taylor? Carter arrogantly even asked the team to be able to wear Lawrence Taylor's #56 . . . . . . even though Carter had only arrived as a rookie, had not played a single game for the Giants, and had not yet achieved anything on the field for the Giants. Carter was told "NO," LT's number is retired forever. Carter then went on to grossly underperform, playing the same position as Taylor -- outside linebacker and edge rusher. He got only 4 sacks for the entire season. For Lawrence Taylor, getting 4 sacks in a single game was just another day at the office. Taylor, of course, is the greatest defensive player in NFL history -- generally considered the 2nd or 3rd greatest player in NFL history behind Jim Brown and Tom Brady. Abdul Carter caused trouble for the Giants his entire rookie season. He was often late to practice. He was benched for the start of one game as punishment for missing a team meeting in favor of napping. Carter did not appear to be putting in full effort in practices or in games. He was an entitled bellyacher and a complainer his entire rookie year. Meanwhile, Jaxson Dart over-performed expectations for his rookie year. He was also drafted in the first round, though lower than Carter. Dart is widely considered a rising star at QB. He played in 12 games, passed for 2,272 yards, 15 touchdown passes against just 5 interceptions. He also rushed for 487 yards and had 9 rushing touchdowns. He was named Offensive Rookie of the Month for October. So Dart had a much better rookie season (by miles) than Abdul Carter, who was advertised as possibly the next Lawrence Taylor. Not only is Carter no Lawrence Taylor, he should not even have been drafted in the first round based on his rookie year performance. Dart is a player the Giants can build a team around. And he's a great kid any parent would be proud of. By contrast, Carter beat up a tow truck driver in 2024. Carter was enraged that his car was being towed because it was illegally parked. When he saw his car was being towed, he grabbed the tow truck driver, hauled him out of his tow truck, smashed him onto the pavement and broke his ribs. When invited to introduce the President of the United States, almost anyone would be thrilled to do it. That's what Dart did. If I were invited to introduce Barack Obama at an event (for some weird reason), I would be honored to do it -- even though I think Obama was a horrible President. And I would think of something nice to say -- because that's what you do if you have manners. That's what Jaxson Dart did. He certainly does support President Trump, as do most NFL players and 90% of NFL QBs. But Dart said nothing remotely controversial or even partisan in his introduction. I believe the Giants should trade Abdul Carter for whoever they can get. He is a toxic and divisive force in the locker room. The New York Giants do not need a Colin Kaepernick on the team.

Ben Hart

20,114 görüntüleme • 2 ay önce