Jayda Wayda is keeping it real: after dealing with hemorrhoids, she recommends using a toilet stool to avoid straining. Her top tip? Elevating your feet makes a huge difference for smoother digestion, especially for short folks.

Get that fiber in you. Straining comes from bad eating.

It’s your diet as well. Eating a healthy meal will keep you from straining, and drinking water.

Yes, Especially when u Pregnant😩😩😩 Its the worst 😩✅️💯

And sitting back and sitting up as well helps

Love and respect the transparency.. This actually make me look at Jayda Wanda in a different more down to earth way.. Humbleness is ULTRA SEXY ON BLACK WOMEN

Gross she over sharing

Must not be drinking water ain’t no way 🤢🤢🤢

Why are you straining? You need fiber

She so real for this 😆😭😭.

Yeah… the squatty potty is def a game changer

These chicks just got BBLs

You don’t have to strain just press that area between your vagina hole and ass hole and press that area down and the poop comes right on out. You can use a glove if you never did it before.

Drink more water and lemon ginger tea

I appreciate the advice 🤞

She a real shitter💯.. elite ball knowledge, I b standing on whatever gne elevate my feet.

Let go of the cheese babe

If you ever been to my house you know the OT in me owns this🥰 but yall listen to everything you see on the net first🤣🤣

Dat big ahh booty

Stop doing anal .. them 🌈 niccas done turned yall out

Them duck lips ain’t nothing to play with

Alan Harper (from Two and a Half Men) tried to tell me🤦🏿‍♀️

Detox that bbl in the way stinky shit

bitch you’re nasty stfu

She be getting that booty popped

Works for me

30 years old rich woman telling us she avoids good dieting I WOULD NEVER lmao

Wow lol