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Jaylen Brown breaks down his typical NBA game day diet Breakfast - Oatmeal with granola, bananas, blueberries - Shake: Pineapple, celery, spinach Lunch - Chicken or fish - Rice and vegetables Pregame snack - Carb with protein - Lots of water - Banana - Dates (favorite snack) Postgame -... show more

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Jalen Hurts breaks down his daily NFL diet - Tons of water - 1-2 protein shakes - Lots of fruit - Breakfast: Turkey, eggs, turkey bacon, potatoes or toast - Lunch: Caesar salad or another type of salad - Dinner: Fish, chicken, or steak with lots of vegetables - Snack: Sunflower seeds - Reward: Butter Pecan Blue Bell ice cream “You have to train yourself to eat the right things if you want the results”

Jalen Hurts breaks down his daily NFL diet - Tons of water - 1-2 protein shakes - Lots of fruit - Breakfast: Turkey, eggs, turkey bacon, potatoes or toast - Lunch: Caesar salad or another type of salad - Dinner: Fish, chicken, or steak with lots of vegetables - Snack: Sunflower seeds - Reward: Butter Pecan Blue Bell ice cream “You have to train yourself to eat the right things if you want the results”

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🚨 MAJOR BREAKING: The Surgeon General of Florida just announced ALL VACCINE MANDATES IN FLORIDA will be ENDED, and the room erupted. All. Not just COVID. ALL. JOSEPH LADAPO: "Every last one is wrong and DRIPS with disdain and slavery! Who am I, or anyone else, to tell YOU what you should put in your body? Who am I to tell you what your CHILD should put in their body? I don't have that right. Your body is a gift from God. What you put into your body is because of your relationship with your Body and God." "Pretty much every state has them. It's WRONG."

🚨 MAJOR BREAKING: The Surgeon General of Florida just announced ALL VACCINE MANDATES IN FLORIDA will be ENDED, and the room erupted. All. Not just COVID. ALL. JOSEPH LADAPO: "Every last one is wrong and DRIPS with disdain and slavery! Who am I, or anyone else, to tell YOU what you should put in your body? Who am I to tell you what your CHILD should put in their body? I don't have that right. Your body is a gift from God. What you put into your body is because of your relationship with your Body and God." "Pretty much every state has them. It's WRONG."

Eric Daugherty

16,651,768 Aufrufe • vor 1 Jahr

🚨 MAJOR BREAKING: The Surgeon General of Florida just announced ALL VACCINE MANDATES IN FLORIDA will be ENDED, and the room erupted. All. Not just COVID. ALL. JOSEPH LADAPO: "Every last one is wrong and DRIPS with disdain and slavery! Who am I, or anyone else, to tell YOU what you should put in your body? Who am I to tell you what your CHILD should put in their body? I don't have that right. Your body is a gift from God. What you put into your body is because of your relationship with your Body and God." "Pretty much every state has them. It's WRONG."

🚨 MAJOR BREAKING: The Surgeon General of Florida just announced ALL VACCINE MANDATES IN FLORIDA will be ENDED, and the room erupted. All. Not just COVID. ALL. JOSEPH LADAPO: "Every last one is wrong and DRIPS with disdain and slavery! Who am I, or anyone else, to tell YOU what you should put in your body? Who am I to tell you what your CHILD should put in their body? I don't have that right. Your body is a gift from God. What you put into your body is because of your relationship with your Body and God." "Pretty much every state has them. It's WRONG."

WWG1WGA🇺🇸♥️

39,078 Aufrufe • vor 3 Monaten

Your breakfast is either medicine or poison. Most people start their day with sugar: cereal, pastries, juice, oatmeal with dried fruit. Within an hour, their blood sugar crashes, they’re hungry again, and they’re locked into cravings for the rest of the day. Protein changes everything. When you eat protein first thing, you stabilize blood sugar, reduce ghrelin (your hunger hormone), and activate satiety signals. You’re literally reprogramming your metabolism. About 30% of protein calories are burned just digesting it, that’s the thermic effect of food working in your favor. Plus, you’re giving your brain the amino acids it needs to make serotonaaand dopamine. Better mood. Better focus. Better energy. What I eat: -Eggs with greens and avocado -Protein smoothie with almond butter -Full-fat Greek yogurt with nuts (no sugar) -Leftover salmon or chicken Stop eating dessert for breakfast. Start with ~30 grams of protein and watch what happens to your energy, your cravings, and your waistline! What are you eating tomorrow morning? 👇

Your breakfast is either medicine or poison. Most people start their day with sugar: cereal, pastries, juice, oatmeal with dried fruit. Within an hour, their blood sugar crashes, they’re hungry again, and they’re locked into cravings for the rest of the day. Protein changes everything. When you eat protein first thing, you stabilize blood sugar, reduce ghrelin (your hunger hormone), and activate satiety signals. You’re literally reprogramming your metabolism. About 30% of protein calories are burned just digesting it, that’s the thermic effect of food working in your favor. Plus, you’re giving your brain the amino acids it needs to make serotonaaand dopamine. Better mood. Better focus. Better energy. What I eat: -Eggs with greens and avocado -Protein smoothie with almond butter -Full-fat Greek yogurt with nuts (no sugar) -Leftover salmon or chicken Stop eating dessert for breakfast. Start with ~30 grams of protein and watch what happens to your energy, your cravings, and your waistline! What are you eating tomorrow morning? 👇

Mark Hyman, M.D.

164,632 Aufrufe • vor 25 Tagen

Joe Rogan reveals his personal cheat code for weight loss — and it’s brutally effective: “If you're trying to lose weight, one of the best ways to regulate your appetite is the carnivore diet. You literally can't overeat on it.” He breaks down why it works so well for him (from his interview with Kevin James): - Zero carbs = body flips into fat-burning ketosis, cravings drop naturally. - Pure protein + fat hits satiety fast — your body signals “enough” long before you overdo calories. - Add bread, pasta, mashed potatoes, ice cream? “I'm gonna keep going and get another 7,000 calories.” Kevin James notes his trainer (Dolce) says “carbs are fine” if they're the right ones — but Rogan doubles down: For pure fat loss, carnivore is the ultimate appetite-killer, no constant willpower battles required. No preaching, no dogma — just his honest experience after trying every diet imaginable. Have you ever gone full carnivore (or high-protein/low-carb) — and did it crush your cravings the way he describes?

Joe Rogan reveals his personal cheat code for weight loss — and it’s brutally effective: “If you're trying to lose weight, one of the best ways to regulate your appetite is the carnivore diet. You literally can't overeat on it.” He breaks down why it works so well for him (from his interview with Kevin James): - Zero carbs = body flips into fat-burning ketosis, cravings drop naturally. - Pure protein + fat hits satiety fast — your body signals “enough” long before you overdo calories. - Add bread, pasta, mashed potatoes, ice cream? “I'm gonna keep going and get another 7,000 calories.” Kevin James notes his trainer (Dolce) says “carbs are fine” if they're the right ones — but Rogan doubles down: For pure fat loss, carnivore is the ultimate appetite-killer, no constant willpower battles required. No preaching, no dogma — just his honest experience after trying every diet imaginable. Have you ever gone full carnivore (or high-protein/low-carb) — and did it crush your cravings the way he describes?

Camus

1,095,346 Aufrufe • vor 6 Monaten

Bryan Johnson reveals what you should be eating to improve your overall health “I consume more extra virgin olive oil than any other food in my diet, because when you eat food it damages your body, so olive oil lessens the oxidative damage. I also eat a lot of legumes like lentils, edamame, and beans” “I eat a lot of vegetables, but I steam them. When you char something, whether it’s vegetables or meat, it builds something called AGEs, which is basically like junk that builds up in your body. So I steam them to lower AGEs, and then I eat a lot of nuts like macadamia, almonds, and walnuts”

Bryan Johnson reveals what you should be eating to improve your overall health “I consume more extra virgin olive oil than any other food in my diet, because when you eat food it damages your body, so olive oil lessens the oxidative damage. I also eat a lot of legumes like lentils, edamame, and beans” “I eat a lot of vegetables, but I steam them. When you char something, whether it’s vegetables or meat, it builds something called AGEs, which is basically like junk that builds up in your body. So I steam them to lower AGEs, and then I eat a lot of nuts like macadamia, almonds, and walnuts”

Mikli

1,027,166 Aufrufe • vor 6 Monaten

Do you like my voice? 🥹 This protein packed ice coffee is one recipe that helped me lose 60 pounds. As we know, incorporating the proper amount of protein into your diet can aid in your fitness goals. Not only does it allow your body to burn fat, but it also plays a significant role in preserving your body’s muscle tissues. Enjoy this version of my ice coffee and comment what you think 👇🏽💕🧋 Ingredients: 1 bottle of PremierProtein 1 scoop of Vital Proteins collagen peptides 1 scoop of instant coffee. All items can be found at your nearest Walmart or Amazon

Do you like my voice? 🥹 This protein packed ice coffee is one recipe that helped me lose 60 pounds. As we know, incorporating the proper amount of protein into your diet can aid in your fitness goals. Not only does it allow your body to burn fat, but it also plays a significant role in preserving your body’s muscle tissues. Enjoy this version of my ice coffee and comment what you think 👇🏽💕🧋 Ingredients: 1 bottle of PremierProtein 1 scoop of Vital Proteins collagen peptides 1 scoop of instant coffee. All items can be found at your nearest Walmart or Amazon

Mya.Curvz

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Your body is listening to everything you say… and most people have no idea. When I first learned about Dr. Emoto’s studies on water… it genuinely stayed with me. The idea that words, intention, and vibration could change the structure of water felt profound. And that’s actually what led me to start speaking into my water. Praying over it. Setting intention with it. I even have a full podcast episode on this—“Speaking Into Your Water”—because it impacted me that deeply. But here’s what I love about this video… It connects something I’ve already been practicing with something I’ve already been teaching. Because through Spirit Ascension, I guide people through subconscious reprogramming—especially at night, when your mind is most receptive. And when you really think about it… Your body is made of water. Your mind is most open before sleep. So when you’re visualizing, speaking life, and setting intention at night… you’re not just shifting your mindset. You’re influencing what’s happening within your body. That realization just hits differently. ~ Diana Migloire

Your body is listening to everything you say… and most people have no idea. When I first learned about Dr. Emoto’s studies on water… it genuinely stayed with me. The idea that words, intention, and vibration could change the structure of water felt profound. And that’s actually what led me to start speaking into my water. Praying over it. Setting intention with it. I even have a full podcast episode on this—“Speaking Into Your Water”—because it impacted me that deeply. But here’s what I love about this video… It connects something I’ve already been practicing with something I’ve already been teaching. Because through Spirit Ascension, I guide people through subconscious reprogramming—especially at night, when your mind is most receptive. And when you really think about it… Your body is made of water. Your mind is most open before sleep. So when you’re visualizing, speaking life, and setting intention at night… you’re not just shifting your mindset. You’re influencing what’s happening within your body. That realization just hits differently. ~ Diana Migloire

🧬Maxpein🧬

32,265 Aufrufe • vor 5 Monaten

🚨MAJOR BREAKING: The Surgeon General of Florida just announced ALL VACCINE MANDATES IN FLORIDA will be ENDED, and the room erupted. All. Not just COVID. ALL. JOSEPH LADAPO: "Every last one is wrong and DRIPS with disdain and slavery! Who am I, or anyone else, to tell YOU what you should put in your body? Who am I to tell you what your CHILD should put in their body? I don't have that right. Your body is a gift from God. What you put into your body is because of your relationship with your Body and God." "Pretty much every state has them. It's WRONG." Do you firmly support this decision? A. Huge Yes B. No IF Yes, Give me a THUMBS-UP👍!! MAKE THIS GO VIRAL ON 𝕏. LET’S GO 👏

🚨MAJOR BREAKING: The Surgeon General of Florida just announced ALL VACCINE MANDATES IN FLORIDA will be ENDED, and the room erupted. All. Not just COVID. ALL. JOSEPH LADAPO: "Every last one is wrong and DRIPS with disdain and slavery! Who am I, or anyone else, to tell YOU what you should put in your body? Who am I to tell you what your CHILD should put in their body? I don't have that right. Your body is a gift from God. What you put into your body is because of your relationship with your Body and God." "Pretty much every state has them. It's WRONG." Do you firmly support this decision? A. Huge Yes B. No IF Yes, Give me a THUMBS-UP👍!! MAKE THIS GO VIRAL ON 𝕏. LET’S GO 👏

Right Scope 🇺🇸

1,624,432 Aufrufe • vor 7 Monaten

Warren Buffett once said: "When I see memos from Howard Marks in my mail, they're the first thing I open and read. I always learn something." When I asked Howard about his writing, here's what he told me: "If you think about the role of randomness in the world, there's so much that's not in your control. But one thing that's within your control is the quality of your output. You should have a simple goal of putting out a product that's the highest quality you can."

Warren Buffett once said: "When I see memos from Howard Marks in my mail, they're the first thing I open and read. I always learn something." When I asked Howard about his writing, here's what he told me: "If you think about the role of randomness in the world, there's so much that's not in your control. But one thing that's within your control is the quality of your output. You should have a simple goal of putting out a product that's the highest quality you can."

David Perell

353,162 Aufrufe • vor 2 Jahren

“It all starts from your heart, your mind, and the way you think. When I say don’t be cowards, be lions, what I mean precisely is that, to be a coward is to live without an opinion, allowing people to insult you and you apologize to them instead of them apologizing to you. They should be the ones to apologize. To be a lion is to accept to deal with and confront your challenges, those of your family or country, and you own them unapologetically.” Chairman Kagame | Interaction with Content Creators.

“It all starts from your heart, your mind, and the way you think. When I say don’t be cowards, be lions, what I mean precisely is that, to be a coward is to live without an opinion, allowing people to insult you and you apologize to them instead of them apologizing to you. They should be the ones to apologize. To be a lion is to accept to deal with and confront your challenges, those of your family or country, and you own them unapologetically.” Chairman Kagame | Interaction with Content Creators.

FPR-Inkotanyi

44,165 Aufrufe • vor 2 Jahren

Jaylen Brown says incorporating Muay Thai and pool workouts into his NBA training has helped improve his game “I just started doing Muay Thai for about a year now. Wanted to challenge myself in a different way, challenge my body. It's been great for opening up my hips, which is great for defense, but also being able to stay low, have greater balance, and be able to stay in certain positions for longer periods of time. The flexibility of it, and also fighters train harder. Being able to incorporate that into my mind and my body has been great” “The pool is great for cardio, breath work, explosion training, taking the waist down into the water, and then also it's a recovery component as well. The more you float and just kind of relax your body. There's so many different components to the element of water, but being able to work on explosion, being able to work on breathing, recovery has been super beneficial on a daily basis” “Work starts when you get tired. Everybody can do anything when they're feeling well or when they're feeling good about themselves or they're fresh. What someone can do under pressure is what you can tell about them”

Jaylen Brown says incorporating Muay Thai and pool workouts into his NBA training has helped improve his game “I just started doing Muay Thai for about a year now. Wanted to challenge myself in a different way, challenge my body. It's been great for opening up my hips, which is great for defense, but also being able to stay low, have greater balance, and be able to stay in certain positions for longer periods of time. The flexibility of it, and also fighters train harder. Being able to incorporate that into my mind and my body has been great” “The pool is great for cardio, breath work, explosion training, taking the waist down into the water, and then also it's a recovery component as well. The more you float and just kind of relax your body. There's so many different components to the element of water, but being able to work on explosion, being able to work on breathing, recovery has been super beneficial on a daily basis” “Work starts when you get tired. Everybody can do anything when they're feeling well or when they're feeling good about themselves or they're fresh. What someone can do under pressure is what you can tell about them”

dank

92,737 Aufrufe • vor 1 Monat

American Farmer Heads Into The Grocery Store To Warn Americans About What You’re Eating Popular Name Brand Foods Contain In Their Ingredients Antibiotics Only Available By Prescription Right Alongside “Wood Fibers” “This is a farm boy. We're in a grocery store today to look up some things that might be or may not be in your foods. One of them is called natamycin. Know what that is? That is a medicine by prescription, and it's in a lot of your foods. And I'll take you and show you what what's going on here. See that brand name right there? You flip this over. If you look real close, you can see it. See it? Sure is. That is a medicine by prescription. It is in a great many of shredded cheeses. They use, if you can see here on this list, you will be able to see that it has Natamycin in that. See that brand name? America's favorite. Let's see what it has to offer. Lookie right there. Natamycin. Wonder what's up with that. And for those of you that's on a diet and you think eating protein products like these breakfast sausage winners are good for you, well, let's take a look at that. How about that crap? Oh my gosh. Now that may not seem like much to you, but that nadamycin, well, that's an antifungus medicine by prescription. Yep. It's for your eyes a lot of times. Now they're putting it in our food right along with wood cellulose products. Yep. When you see cellulose, you know you're getting wood fibers. And what they're using that for is a preservative, and they're using that as an anti caking and anti fungus. They're putting antibiotics right in your food. This is a farm boy, thought you'd like to know that.”

Wall Street Apes

1,233,561 Aufrufe • vor 2 Jahren

The Pineal Gland and Why are they Putting Fluoride in our Water Supply?— It’s Lowering IQ’s Rogan: “The fact that people aren’t up in arms about them putting fluoride in your f*cking drinking water is so crazy! Katt: “There are those of us that know what what medicine says the pineal gland is for and what that would mean.. So those people’s jobs are is to make sure there’s fluoride in all the water, so your pineal gland will shrivel and calcify….> People won’t find out (how dangerous) it is for 100 years.” They say it’s good for your teeth, yet there is a direct correlation between high levels of fluoride and lower IQ’s. Fluoride is DANGEROUS. You can’t buy fluoride. You can’t handle it. But…… it’s in your drinking water? I WANT everyone to think about this… • It’s in your tooth past (OK.. we know) • If you go out to eat, how are they cooking your potatoes? Vegetables? Soups? Rice? — what water source are they using to cook? Tap water mostly. • Your cosmetic products. Hair gel, shampoo, anything that has aqua (water) in it… where is that being sourced from? “Likely a public fluoridated water source • When you take hot showers/baths, your pours open up and absorbs it into your body. LETS HAVE A COMMUNITY DISCUSSION: How can you decalcify your pineal gland naturally? What can you do to stop your intake of fluoride, whether it’s intentional or unaware, consumed or absorbed?

The Pineal Gland and Why are they Putting Fluoride in our Water Supply?— It’s Lowering IQ’s Rogan: “The fact that people aren’t up in arms about them putting fluoride in your f*cking drinking water is so crazy! Katt: “There are those of us that know what what medicine says the pineal gland is for and what that would mean.. So those people’s jobs are is to make sure there’s fluoride in all the water, so your pineal gland will shrivel and calcify….> People won’t find out (how dangerous) it is for 100 years.” They say it’s good for your teeth, yet there is a direct correlation between high levels of fluoride and lower IQ’s. Fluoride is DANGEROUS. You can’t buy fluoride. You can’t handle it. But…… it’s in your drinking water? I WANT everyone to think about this… • It’s in your tooth past (OK.. we know) • If you go out to eat, how are they cooking your potatoes? Vegetables? Soups? Rice? — what water source are they using to cook? Tap water mostly. • Your cosmetic products. Hair gel, shampoo, anything that has aqua (water) in it… where is that being sourced from? “Likely a public fluoridated water source • When you take hot showers/baths, your pours open up and absorbs it into your body. LETS HAVE A COMMUNITY DISCUSSION: How can you decalcify your pineal gland naturally? What can you do to stop your intake of fluoride, whether it’s intentional or unaware, consumed or absorbed?

MJTruthUltra

6,312,560 Aufrufe • vor 2 Jahren

Jaylen Brown says fasting “saved my life” and strengthened his mental health “Giving your body a chance. You spend so much time focusing on digesting and breaking down stuff. When there's nothing in your system, your body can use that energy to go through so many different things, like to heal yourself, to make yourself have a little bit more clarity, or just your body starts to function in different ways when you have the energy to do so” “How it's helped me in my craft is that it also pushes and challenges you. When you challenge your body by fasting and challenge your spirit, you also challenge your mental as well. It's your ability to persevere, your ability now to remain calm in adverse situations. I think fasting has helped me in that” “It's increased my mental health, and I've said it before, in a lot of ways it's really saved my life. We go through trauma. We all have issues and things that we deal with on this planet that have an effect on us because we're humans. The state of your mind, the state of your well-being, can determine how you go forward from those moments” “Being able to have strong mental health, being able to endure life's challenges, is a great skill set. I think fasting has helped me in that regard, developing that so that now when you reach these moments of adversity, these moments of anxiety, of angst, depression, that you're able to persevere because you've practiced it” “If your body can go without water and food, your body can go without a lot of these other things, distractions, stress, and whatever is causing you depression, whatever is causing your lack of mental health. Actively challenge yourself because that's where growth happens, not from comfort”

Jaylen Brown says fasting “saved my life” and strengthened his mental health “Giving your body a chance. You spend so much time focusing on digesting and breaking down stuff. When there's nothing in your system, your body can use that energy to go through so many different things, like to heal yourself, to make yourself have a little bit more clarity, or just your body starts to function in different ways when you have the energy to do so” “How it's helped me in my craft is that it also pushes and challenges you. When you challenge your body by fasting and challenge your spirit, you also challenge your mental as well. It's your ability to persevere, your ability now to remain calm in adverse situations. I think fasting has helped me in that” “It's increased my mental health, and I've said it before, in a lot of ways it's really saved my life. We go through trauma. We all have issues and things that we deal with on this planet that have an effect on us because we're humans. The state of your mind, the state of your well-being, can determine how you go forward from those moments” “Being able to have strong mental health, being able to endure life's challenges, is a great skill set. I think fasting has helped me in that regard, developing that so that now when you reach these moments of adversity, these moments of anxiety, of angst, depression, that you're able to persevere because you've practiced it” “If your body can go without water and food, your body can go without a lot of these other things, distractions, stress, and whatever is causing you depression, whatever is causing your lack of mental health. Actively challenge yourself because that's where growth happens, not from comfort”

dank

257,843 Aufrufe • vor 2 Monaten