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John Cena breaks down his breakfast routine 💪 “1 slice of sourdough, 3 poached eggs, 1 flat white and if I’m feeling extra gamey, flat white number 2 and 4 shots of espresso, I’M F*CKING ready to headbutt a wall”

tribal chief ☝🏻🩸

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41,643 次观看 • 2 个月前 •via X (Twitter)

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Mont d’or season Recipe: - Mont d’or - Fresh or dried thyme - 2 finely chopped garlic cloves - Handful of roasted almonds - 3-4 fresh figs - a little honey - 1 small glass of white wine - a little extra virgin olive oil Instructions: 1. Cut a cross or small cubes in the cheese and add a little white wine, garlic, thyme, almonds, olive oil, honey and garnish with sliced figs. 2. Heat the oven to 180 Celsius/ 356 Fahrenheit and put the cheese in uncovered for 20-25 minutes. 3. Serve with sourdough bread, sausages and salami

Mont d’or season Recipe: - Mont d’or - Fresh or dried thyme - 2 finely chopped garlic cloves - Handful of roasted almonds - 3-4 fresh figs - a little honey - 1 small glass of white wine - a little extra virgin olive oil Instructions: 1. Cut a cross or small cubes in the cheese and add a little white wine, garlic, thyme, almonds, olive oil, honey and garnish with sliced figs. 2. Heat the oven to 180 Celsius/ 356 Fahrenheit and put the cheese in uncovered for 20-25 minutes. 3. Serve with sourdough bread, sausages and salami

The Cooking Lady

69,586 次观看 • 10 个月前

DO NOT come for me UNTIL you try it I’m trying to add more fiber to our diet and this was INSANE 😍 Best with homemade sourdough but you could do it with pasta if you eat pasta we just don’t. You could also do it with potatoes or lettuce wraps :) High protein Pesto white beans Sauce: 3/4 cup cottage cheese 2 cups kale 1/2 cup basil (I blanched the kale and basil to make it bright green) 3 cloves garlic 1/4 cup toasted pine nuts 1/2 cup milk 1/4 cup GOOD Parmesan Salt Pepper to taste Blend In a skillet: 1/2 shallot Red pepper flakes 2 cans white beans 1/4 cup chicken broth Simmer for 10 min Takeoff heat and add diced cherry tomatoes Add your sauce and 1/4 cup shredded mozzarella (aka sprinkle some pepper on top. 1/4 of the recipe is 35g protein and 375 calories. Tons of fiber. Here is a video and a better pic of the color 😍

DO NOT come for me UNTIL you try it I’m trying to add more fiber to our diet and this was INSANE 😍 Best with homemade sourdough but you could do it with pasta if you eat pasta we just don’t. You could also do it with potatoes or lettuce wraps :) High protein Pesto white beans Sauce: 3/4 cup cottage cheese 2 cups kale 1/2 cup basil (I blanched the kale and basil to make it bright green) 3 cloves garlic 1/4 cup toasted pine nuts 1/2 cup milk 1/4 cup GOOD Parmesan Salt Pepper to taste Blend In a skillet: 1/2 shallot Red pepper flakes 2 cans white beans 1/4 cup chicken broth Simmer for 10 min Takeoff heat and add diced cherry tomatoes Add your sauce and 1/4 cup shredded mozzarella (aka sprinkle some pepper on top. 1/4 of the recipe is 35g protein and 375 calories. Tons of fiber. Here is a video and a better pic of the color 😍

🌷 LIZZIE🌷

26,407 次观看 • 25 天前

Somalian migrant makes fun of hardworking White Americans who support his freeloading lifestyle “You work all f*cking day and you don’t got shit… thank you for working so hard so I can be home all day free. I can use my EBT… go to work for me white boy and white girl. Go to work for me you f*cking white animals. Go to work for me.” It’d be ashamed if he was deported back to his shithole country. H/T Brandon Clip 1 Clip 2

Somalian migrant makes fun of hardworking White Americans who support his freeloading lifestyle “You work all fcking day and you don’t got shit… thank you for working so hard so I can be home all day free. I can use my EBT… go to work for me white boy and white girl. Go to work for me you fcking white animals. Go to work for me.” It’d be ashamed if he was deported back to his shithole country. H/T Brandon Clip 1 Clip 2

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Sean Strickland just sent a crazy warning to Khamzat Chimaev and his team 😳 “If you come up to me with three f*cking goat f*cker Chechens that don’t speak English, I’m gonna pull my gun and I’m gonna shoot each and every one of you.” (via @oscarswillis)

Sean Strickland just sent a crazy warning to Khamzat Chimaev and his team 😳 “If you come up to me with three fcking goat fcker Chechens that don’t speak English, I’m gonna pull my gun and I’m gonna shoot each and every one of you.” (via @oscarswillis)

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891,943 次观看 • 5 个月前

Dana White just went on a RANT about the Tyson Fury vs Anthony Joshua fight and got annoyed at reporters asking questions 😅 “I don’t know if the fight’s happening... I’m done. Eddie Hearn is full of f*cking sh*t… This thing’s a whole sh*tshow. I’m tired of it.”

Dana White just went on a RANT about the Tyson Fury vs Anthony Joshua fight and got annoyed at reporters asking questions 😅 “I don’t know if the fight’s happening... I’m done. Eddie Hearn is full of fcking sht… This thing’s a whole sh*tshow. I’m tired of it.”

Happy Punch

271,253 次观看 • 12 天前

“I’M INVOLVED IN THE F*CKING FIGHT” Dana White goes IN on Eddie Hearn over Fury vs Joshua talks and hits back at a reporter for his line of questioning 😬 🎬 Zuffa_Boxing #DanaWhite | #EddieHearn | #FuryJoshua | #BoxingNews

“I’M INVOLVED IN THE F*CKING FIGHT” Dana White goes IN on Eddie Hearn over Fury vs Joshua talks and hits back at a reporter for his line of questioning 😬 🎬 Zuffa_Boxing #DanaWhite | #EddieHearn | #FuryJoshua | #BoxingNews

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Sean O'Malley breaks down how he ended up on the White House card: “Roughly 10 days ago, Hunter called me. He said, ‘Are you injured?’ I said, ‘No.’ He said, ‘I’m glad I called, because we’re finalizing this White House card. You want in?’ I said, ‘Of f*cking course I want in.’ He called me back and asked, ‘You want Aiemann?’ I said, ‘I would love to fight Aiemann at the White House.’ I’m very, very, very excited for the opportunity to go out there and do my thing.”

Sean O'Malley breaks down how he ended up on the White House card: “Roughly 10 days ago, Hunter called me. He said, ‘Are you injured?’ I said, ‘No.’ He said, ‘I’m glad I called, because we’re finalizing this White House card. You want in?’ I said, ‘Of f*cking course I want in.’ He called me back and asked, ‘You want Aiemann?’ I said, ‘I would love to fight Aiemann at the White House.’ I’m very, very, very excited for the opportunity to go out there and do my thing.”

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"I think he could be chucked in on the flat!" John Hutchinson takes us through his 'lays of the day' and likes one at 20/1 to have a big say at chesterraces... 👀 #TheInsideLine

"I think he could be chucked in on the flat!" John Hutchinson takes us through his 'lays of the day' and likes one at 20/1 to have a big say at chesterraces... 👀 #TheInsideLine

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MLB DEBUT BABYYYY Ben Casparius First pitch nothing short of a strike with a little extra “I’m here” 🧀🧀 And a 1, 2, 3 inning with a win!!! LG BENNY!!!! So proud of you and amazed by you ❤️

MLB DEBUT BABYYYY Ben Casparius First pitch nothing short of a strike with a little extra “I’m here” 🧀🧀 And a 1, 2, 3 inning with a win!!! LG BENNY!!!! So proud of you and amazed by you ❤️

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@cucinapalermo_rita’s Tendahh Sunday Meatballs * 2lbs chopped meat (beef) * 1/4 Cup of chopped garlic * 2 Cups of soaked and squeezed-out semolina bread (soak in water or milk) * 3/4 Cup of grated Pecorino * Romano cheese * 1/4 Cup of freshly chopped parsley * Tsp of pepper * Tbs of grated onion * 1 Cup of 4C Italian seasoned breadcrumbs * 2 Eggs * Salt to taste * 2 Cups of extra virgin olive oil Sauce: * 2 jars Martone St. Signature Pomodoro Use code Rita15 for a discount on Martone Street!

@cucinapalermo_rita’s Tendahh Sunday Meatballs * 2lbs chopped meat (beef) * 1/4 Cup of chopped garlic * 2 Cups of soaked and squeezed-out semolina bread (soak in water or milk) * 3/4 Cup of grated Pecorino * Romano cheese * 1/4 Cup of freshly chopped parsley * Tsp of pepper * Tbs of grated onion * 1 Cup of 4C Italian seasoned breadcrumbs * 2 Eggs * Salt to taste * 2 Cups of extra virgin olive oil Sauce: * 2 jars Martone St. Signature Pomodoro Use code Rita15 for a discount on Martone Street!

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Bouyiourdi. This classic dish is essentially baked feta with tomatoes and peppers, roasted until warm, creamy and bubbling in olive oil. Simple to make and with only a few ingredients. red bell pepper, thinly sliced 1 green bell pepper, thinly sliced 1 spicy red pepper, thinly sliced into rounds (remove seeds if desired) 1 beefsteak or garden tomato, thinly sliced 1 tsp dried oregano or to taste ground pepper to taste 220-225 grams block of quality feta cheese (about 1 1/2 inches thick) 3-4 tbsp of MY extra-virgin olive oil, JUICE! 4-6 large slices of toasted Sourdough for serving 🎥 foodbymaria | IG

Bouyiourdi. This classic dish is essentially baked feta with tomatoes and peppers, roasted until warm, creamy and bubbling in olive oil. Simple to make and with only a few ingredients. red bell pepper, thinly sliced 1 green bell pepper, thinly sliced 1 spicy red pepper, thinly sliced into rounds (remove seeds if desired) 1 beefsteak or garden tomato, thinly sliced 1 tsp dried oregano or to taste ground pepper to taste 220-225 grams block of quality feta cheese (about 1 1/2 inches thick) 3-4 tbsp of MY extra-virgin olive oil, JUICE! 4-6 large slices of toasted Sourdough for serving 🎥 foodbymaria | IG

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John Harbaugh on the "Four Fights" that sabotage players and winning teams. 1. Us vs. Them 2. Division From Within 3. Complacency 4. Fatigue If you, a player, or your team feels off, distracted, or flat, ask yourself, "Which of these four fights are we in right now?" Once you can name the fight, then you can lead your way out of it. 📹: Maryland Commerce

John Harbaugh on the "Four Fights" that sabotage players and winning teams. 1. Us vs. Them 2. Division From Within 3. Complacency 4. Fatigue If you, a player, or your team feels off, distracted, or flat, ask yourself, "Which of these four fights are we in right now?" Once you can name the fight, then you can lead your way out of it. 📹: Maryland Commerce

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96,390 次观看 • 8 个月前

1st drive shows issues. 3 and punt! 1-10 Counter run. zeropush by play side, DE goes under, EPL doesn’t log, 4 whiffs of 7 blockers! 2-9 Split zone read. Beers has to block flat player. 4 whiffs of 7 blockers! 3-9. Pass. We have 7 pass pro’s vs 4 rushers,drop 7 (Best whiffs).

1st drive shows issues. 3 and punt! 1-10 Counter run. zeropush by play side, DE goes under, EPL doesn’t log, 4 whiffs of 7 blockers! 2-9 Split zone read. Beers has to block flat player. 4 whiffs of 7 blockers! 3-9. Pass. We have 7 pass pro’s vs 4 rushers,drop 7 (Best whiffs).

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31,943 次观看 • 18 天前

I’ve lost three point something KG just a 3 1/2 kg in four days but my body fat has ticked up .1% since yesterday I’m not trying to lose weight I’m trying to gain weight and keep body fat down at the same time so trying to do the impossible. I’m eating over 2000 cal a day all protein eggs before workout fish after workout stay at lunch, chicken or dinner and then Greek yoghurt.

I’ve lost three point something KG just a 3 1/2 kg in four days but my body fat has ticked up .1% since yesterday I’m not trying to lose weight I’m trying to gain weight and keep body fat down at the same time so trying to do the impossible. I’m eating over 2000 cal a day all protein eggs before workout fish after workout stay at lunch, chicken or dinner and then Greek yoghurt.

Sam's Tailor

12,060 次观看 • 4 个月前

Every country in the world should make it ILLEGAL to open up a gym without this Flat Chest Press Machine 1 should be the minimum requirement 2+ and you start to get tax breaks Would be of immense benefit to mankind THE BEST EVER MADE…PERIOD.

Every country in the world should make it ILLEGAL to open up a gym without this Flat Chest Press Machine 1 should be the minimum requirement 2+ and you start to get tax breaks Would be of immense benefit to mankind THE BEST EVER MADE…PERIOD.

Dean Turner

47,746 次观看 • 3 个月前

Beef and Broccoli! 😁 2 Pounds Rib Eye Steak (Thinly Sliced) Kosher Salt (To Taste) White Pepper (To Taste) 1 Onion (Roughly Chopped) 1 Piece of Ginger (Chopped) 4 Cloves of Garlic (Chopped) 1 Stalk of Green Onion (Chopped) Marinate for an hour. 1 Egg 1 Tablespoon of Cornstarch 3 Heads of Broccoli 2 and 1/3rds Cup of Warm Water 1 Tablespoon of Better Than Bouillon (Beef Flavor) - Adjust as you go along. 2 Teaspoons of Soy Sauce 2 Tablespoons of Brown Sugar Cornstarch Slurry - 1/4th cup of cold water 2 Tablespoons of Cornstarch. Cook your steak down for about 3-4 minutes. Add in your onions, and cook an additional 2-3 minutes. Remove from the pan. Make your “beef brother” and add it to the same pan. Let it come to a slow boil, and add in your corn starch slurry. Let it thicken up and then add you steak back. Add in your blanched broccoli and let it cook for about 5 minutes.

Beef and Broccoli! 😁 2 Pounds Rib Eye Steak (Thinly Sliced) Kosher Salt (To Taste) White Pepper (To Taste) 1 Onion (Roughly Chopped) 1 Piece of Ginger (Chopped) 4 Cloves of Garlic (Chopped) 1 Stalk of Green Onion (Chopped) Marinate for an hour. 1 Egg 1 Tablespoon of Cornstarch 3 Heads of Broccoli 2 and 1/3rds Cup of Warm Water 1 Tablespoon of Better Than Bouillon (Beef Flavor) - Adjust as you go along. 2 Teaspoons of Soy Sauce 2 Tablespoons of Brown Sugar Cornstarch Slurry - 1/4th cup of cold water 2 Tablespoons of Cornstarch. Cook your steak down for about 3-4 minutes. Add in your onions, and cook an additional 2-3 minutes. Remove from the pan. Make your “beef brother” and add it to the same pan. Let it come to a slow boil, and add in your corn starch slurry. Let it thicken up and then add you steak back. Add in your blanched broccoli and let it cook for about 5 minutes.

Uncle Bev

244,107 次观看 • 3 年前