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Just 4 months got bro this… What is your excuse??

526,012 views • 3 days ago •via X (Twitter)

43 Comments

Winston's profile picture
Winston3 days ago

hell nah this dude was already buff before. do not be fooled young ones

DirtyMikeandTheBoys's profile picture
DirtyMikeandTheBoys3 days ago

You can clearly tell he has just finished a bulk then went on a cut. He has obvious muscle mass under the layer of fat he gained. Anyone who has trained with any sort of seriousness knows this.

All day's profile picture
All day3 days ago

4 months yeah right lol

El_Präsident🗿's profile picture
El_Präsident🗿2 days ago

He was clearly someone who had already trained hard in the past, and he stopped. Muscle memory exists

Manu's profile picture
Manu2 days ago

Exactly.

Brenski9000's profile picture
Brenski90003 days ago

4 months of reta and trt maybe

SCOREpion 🦂⚽🔥's profile picture
SCOREpion 🦂⚽🔥2 days ago

He bulked then cut.

Manu's profile picture
Manu2 days ago

Someone that understands!

SCOREpion 🦂⚽🔥's profile picture
SCOREpion 🦂⚽🔥2 days ago

Of course.

Bald Conan's profile picture
Bald Conan3 days ago

I don't lie, you won't get that in 4 months.

AB's profile picture
AB3 days ago

It’s called a cut

MK's profile picture
MK3 days ago

My excuse is i hate injecting trt up my ass cheeks

Culture Clash's profile picture
Culture Clash2 days ago

Bro lookin damn impressive at the end. 16 weeks is also a damn good turnaround for burning off that kind of belly fat. Not sure why people keep replying that he "already had muscle mass." Yeah, no shit, Sherlock. He likely went too far with a bulk, and worked his way back.

Manu's profile picture
Manu2 days ago

Finally Someone got it!

TheAightGamer's profile picture
TheAightGamer3 days ago

There's mass under that weight. He probably did his bulk and the 4 months was his cut

JT's profile picture
JT3 days ago

Right Was Reta Trt Hgh

terrible's profile picture
terrible3 days ago

Bro just went on a cut

Akawoa🎼's profile picture
Akawoa🎼3 days ago

He forgot to post his stack

King_Timmy👑 | AI Ads's profile picture
King_Timmy👑 | AI Ads3 days ago

Insane transformation

Manu's profile picture
Manu2 days ago

Broo Really insane!!!

Extra Medium Beezle's profile picture
Extra Medium Beezle2 days ago

Bobby Lee is looking great!

Manu's profile picture
Manu2 days ago

Really great

SodmanFit🇳🇬's profile picture
SodmanFit🇳🇬3 days ago

Gains

Manu's profile picture
Manu2 days ago

💯💯💯💯

Floyd's profile picture
Floyd3 days ago

Hace 2 meses empecé el gym y a comer bien y es una locura lo que hace cambiar un poco la rutina, no hay excusa válida para no estar literalmente 1 hora haciendo ejercicio todos los días. Te ayuda física y psicológicamente, no duerman gente y sean la mejor versión de ustedes.

ZeD's profile picture
ZeD3 days ago

If this was done if 4 months, he can easily gain it all back lol

Jean's profile picture
Jean3 days ago

Locked in…peptides

slsoidxjsmaal's profile picture
slsoidxjsmaal3 days ago

Looks gay now

Nixi Stixx🌈's profile picture
Nixi Stixx🌈3 days ago

the comments are already calling it and theyre right lol. the cut is doing all the work here not the 4 months

Ben's profile picture
Ben3 days ago

First pic he wasn’t fat he was just bloated. Probably just ate dinner and had a zero sugar soda. This is misleading and I hope you step on a Lego

Spice's profile picture
Spice2 days ago

🤣

x's profile picture
x3 days ago

Ai, steroids, or surgery 😂😂😂😂😂😂🤡🤡🤡🤡🤡

David D. Kim's profile picture
David D. Kim3 days ago

He looks like he has muscle already.

Jan's profile picture
Jan3 days ago

Ppl acting as if getting that physique is not possible but it is, he drop his body fat and put on muscles, obviously for him it wasn’t to hard bc he already had some muscle before plus he prolly ate his macros.

Jagged Pharoh's profile picture
Jagged Pharoh3 days ago

Bro became weaker but more arua

Siryuz's profile picture
Siryuz2 days ago

Only happens if you already look like an after version and lose weight

Daniel Flores's profile picture
Daniel Flores3 days ago

Money

Stellarmassejections's profile picture
Stellarmassejections2 days ago

4 months is a stretch

Prajeet Singh Tomar's profile picture
Prajeet Singh Tomar2 days ago

Constant neck pain

Nemeaeus's profile picture
Nemeaeus2 days ago

Muscle memory is the secret here..ofc diet sleep bla bla..also lightning and creatine.

Ben's profile picture
Ben3 days ago

I better lock in then

Manu's profile picture
Manu2 days ago

You need to.

Carlos Olivas's profile picture
Carlos Olivas3 days ago

4 months with what help?