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Just 4 months got bro this… What is your excuse??

526,012 次观看 • 3 天前 •via X (Twitter)

43 条评论

Winston 的头像
Winston3 天前

hell nah this dude was already buff before. do not be fooled young ones

DirtyMikeandTheBoys 的头像
DirtyMikeandTheBoys3 天前

You can clearly tell he has just finished a bulk then went on a cut. He has obvious muscle mass under the layer of fat he gained. Anyone who has trained with any sort of seriousness knows this.

All day 的头像
All day3 天前

4 months yeah right lol

El_Präsident🗿 的头像
El_Präsident🗿2 天前

He was clearly someone who had already trained hard in the past, and he stopped. Muscle memory exists

Manu 的头像
Manu2 天前

Exactly.

Brenski9000 的头像
Brenski90003 天前

4 months of reta and trt maybe

SCOREpion 🦂⚽🔥 的头像
SCOREpion 🦂⚽🔥2 天前

He bulked then cut.

Manu 的头像
Manu2 天前

Someone that understands!

SCOREpion 🦂⚽🔥 的头像
SCOREpion 🦂⚽🔥2 天前

Of course.

Bald Conan 的头像
Bald Conan3 天前

I don't lie, you won't get that in 4 months.

AB 的头像
AB3 天前

It’s called a cut

MK 的头像
MK3 天前

My excuse is i hate injecting trt up my ass cheeks

Culture Clash 的头像
Culture Clash3 天前

Bro lookin damn impressive at the end. 16 weeks is also a damn good turnaround for burning off that kind of belly fat. Not sure why people keep replying that he "already had muscle mass." Yeah, no shit, Sherlock. He likely went too far with a bulk, and worked his way back.

Manu 的头像
Manu3 天前

Finally Someone got it!

TheAightGamer 的头像
TheAightGamer3 天前

There's mass under that weight. He probably did his bulk and the 4 months was his cut

JT 的头像
JT3 天前

Right Was Reta Trt Hgh

terrible 的头像
terrible3 天前

Bro just went on a cut

Akawoa🎼 的头像
Akawoa🎼3 天前

He forgot to post his stack

King_Timmy👑 | AI Ads 的头像
King_Timmy👑 | AI Ads3 天前

Insane transformation

Manu 的头像
Manu3 天前

Broo Really insane!!!

Extra Medium Beezle 的头像
Extra Medium Beezle3 天前

Bobby Lee is looking great!

Manu 的头像
Manu3 天前

Really great

SodmanFit🇳🇬 的头像
SodmanFit🇳🇬3 天前

Gains

Manu 的头像
Manu3 天前

💯💯💯💯

Floyd 的头像
Floyd3 天前

Hace 2 meses empecé el gym y a comer bien y es una locura lo que hace cambiar un poco la rutina, no hay excusa válida para no estar literalmente 1 hora haciendo ejercicio todos los días. Te ayuda física y psicológicamente, no duerman gente y sean la mejor versión de ustedes.

ZeD 的头像
ZeD3 天前

If this was done if 4 months, he can easily gain it all back lol

Jean 的头像
Jean3 天前

Locked in…peptides

slsoidxjsmaal 的头像
slsoidxjsmaal3 天前

Looks gay now

Nixi Stixx🌈 的头像
Nixi Stixx🌈3 天前

the comments are already calling it and theyre right lol. the cut is doing all the work here not the 4 months

Ben 的头像
Ben3 天前

First pic he wasn’t fat he was just bloated. Probably just ate dinner and had a zero sugar soda. This is misleading and I hope you step on a Lego

Spice 的头像
Spice2 天前

🤣

x 的头像
x3 天前

Ai, steroids, or surgery 😂😂😂😂😂😂🤡🤡🤡🤡🤡

David D. Kim 的头像
David D. Kim3 天前

He looks like he has muscle already.

Jan 的头像
Jan3 天前

Ppl acting as if getting that physique is not possible but it is, he drop his body fat and put on muscles, obviously for him it wasn’t to hard bc he already had some muscle before plus he prolly ate his macros.

Jagged Pharoh 的头像
Jagged Pharoh3 天前

Bro became weaker but more arua

Siryuz 的头像
Siryuz2 天前

Only happens if you already look like an after version and lose weight

Daniel Flores 的头像
Daniel Flores3 天前

Money

Stellarmassejections 的头像
Stellarmassejections2 天前

4 months is a stretch

Prajeet Singh Tomar 的头像
Prajeet Singh Tomar2 天前

Constant neck pain

Nemeaeus 的头像
Nemeaeus3 天前

Muscle memory is the secret here..ofc diet sleep bla bla..also lightning and creatine.

Ben 的头像
Ben3 天前

I better lock in then

Manu 的头像
Manu3 天前

You need to.

Carlos Olivas 的头像
Carlos Olivas3 天前

4 months with what help?