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Just checking if the squats are done correctly

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GymBoyMace

1,075 subscribers

184,920 views • 6 days ago •via X (Twitter)

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Unbroken squats are an absolute hidden gem for athletes in the weight room or anybody who just wants to get stronger. By just changing the cadence of the reps you do, the squats you are doing can have massive added benefits that you just won't get by squatting normally.
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Unbroken squats are an absolute hidden gem for athletes in the weight room or anybody who just wants to get stronger. By just changing the cadence of the reps you do, the squats you are doing can have massive added benefits that you just won't get by squatting normally.

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just checking if i'm still your favorite😙
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Squats are good for the booty
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just checking if i’m still your biggest distraction 🥺
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Don't mind us... me and my homies are just checking out the ballroom.🐝😎
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Wow! The stability in the single leg squats is just amazing
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Wow! The stability in the single leg squats is just amazing

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I used to hate squats. Ok I still kinda do lol but I love the engagement they bring to my lower body. If you want to build legs and a butt squats are a good-to. 💪🏻 #squat
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