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Just checking if the squats are done correctly

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GymBoyMace

1,075 subscribers

183,953 次观看 • 6 天前 •via X (Twitter)

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Unbroken squats are an absolute hidden gem for athletes in the weight room or anybody who just wants to get stronger. By just changing the cadence of the reps you do, the squats you are doing can have massive added benefits that you just won't get by squatting normally.
0:16

Unbroken squats are an absolute hidden gem for athletes in the weight room or anybody who just wants to get stronger. By just changing the cadence of the reps you do, the squats you are doing can have massive added benefits that you just won't get by squatting normally.

Garage Strength

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just checking if i'm still your favorite😙
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just checking if i'm still your favorite😙

Neenah Brown

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Squats are good for the booty
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Squats are good for the booty

Mila Baby

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Just checking if this mirror is still working… 👀
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Just checking if this mirror is still working… 👀

Zachary Starr

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just checking if i’m still your biggest distraction 🥺
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just checking if i’m still your biggest distraction 🥺

Mira Smith

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Just checking if I'm forgiven yet. 😅 Rachel Rampage
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Just checking if I'm forgiven yet. 😅 Rachel Rampage

Javi Mac

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Just checking if I still got it😭🤟🏽
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Just checking if I still got it😭🤟🏽

Tshepi🥇

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Don't mind us... me and my homies are just checking out the ballroom.🐝😎
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Don't mind us... me and my homies are just checking out the ballroom.🐝😎

Brandie with a 🐝

13,376 次观看 • 3 个月前

Wow! The stability in the single leg squats is just amazing
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Wow! The stability in the single leg squats is just amazing

Health & Fitness

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After an argument checking if she is still mad Tell me the truth, are women vindictive?🤔
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After an argument checking if she is still mad Tell me the truth, are women vindictive?🤔

Fun Viral Vids 😊

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Dont mind me, just checking if id look good in bangs 🥺
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Dont mind me, just checking if id look good in bangs 🥺

Alyri

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just checking the algorithm 👀
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just checking the algorithm 👀

Jacksonville Jaguars

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Just checking the stuff 😏
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Just checking the stuff 😏

ZdendaXO

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I used to hate squats. Ok I still kinda do lol but I love the engagement they bring to my lower body. If you want to build legs and a butt squats are a good-to. 💪🏻 #squat
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I used to hate squats. Ok I still kinda do lol but I love the engagement they bring to my lower body. If you want to build legs and a butt squats are a good-to. 💪🏻 #squat

Talulah Mae 🧝‍♀️

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Jisung checking out these ppl if they are NCT DREAM MEMBERS😂
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Jisung checking out these ppl if they are NCT DREAM MEMBERS😂

⭐

292,206 次观看 • 1 年前