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Kids don't need exercise progressions...🤦‍♂️ They don't need chin up progressions... They don't need split squat progressions... They don't need pushup progressions... They don't need squat progressions... They need to develop coordination... They need to develop balance... They need to develop spatial awareness... They need to develop rhythm... They...

265,753 Aufrufe • vor 1 Jahr •via X (Twitter)

12 Kommentare

Profilbild von Matt Hartman
Matt Hartmanvor 1 Jahr

I'm opening my first youth sports facility in a few months. I might put these words on the wall!

Profilbild von Jeremy Frisch
Jeremy Frischvor 1 Jahr

Say it loud..

Profilbild von Swaiez
Swaiezvor 1 Jahr

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Profilbild von Scott Girolmo
Scott Girolmovor 1 Jahr

JEREMY - MORE!!!!! KEEP POSTING!!!! SPREAD THE WORD!!!! This is transformational for youth & COULD BE incorporated into ALL PUBLIC SCHOOLS' ELEMENTARY P.E. curriculum!!! @RFKJr_Official

Profilbild von Matt Siniscalchi
Matt Siniscalchivor 1 Jahr

You can have both.. issue is all Of this are expressions of strength One of the best reasons why gymnastics at that age is fantastic and free play but basic elementary bodyweight strength is just fine

Profilbild von Babe Truth
Babe Truthvor 1 Jahr

Hey Jeremy, could you explain what is going on in this clip? I love the idea of single arm stability.

Profilbild von Jeremy Frisch
Jeremy Frischvor 1 Jahr

Yup , they basically playing Tug of war

Profilbild von forealdough
forealdoughvor 1 Jahr

When there’s no feee play opportunities I try to get the kids to urban air or some park. Watching them they come up with lots of crazy stuff. Especially when they get on the bouncy dodgeball area

Profilbild von Valeriy Uskov
Valeriy Uskovvor 1 Jahr

And i add also kids needs the strengh training too. Maybe you don't know how. Russian scientists of Sport know.

Profilbild von Jeremy Frisch
Jeremy Frischvor 1 Jahr

They strength train when they're ready to strength train.

Profilbild von Riccardo Cravotti
Riccardo Cravottivor 1 Jahr

They need rugby. The training for kids that age is very much based on the same principles and skills!

Profilbild von Jeremy Frisch
Jeremy Frischvor 1 Jahr

Won't hear any complaints from me.

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