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Kids don't need exercise progressions...🤦‍♂️ They don't need chin up progressions... They don't need split squat progressions... They don't need pushup progressions... They don't need squat progressions... They need to develop coordination... They need to develop balance... They need to develop spatial awareness... They need to develop rhythm... They...

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Jeremy Frisch

40,702 subscribers

265,585 次观看 • 1 年前 •via X (Twitter)

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12 条评论

Matt Hartman 的头像
Matt Hartman1 年前

I'm opening my first youth sports facility in a few months. I might put these words on the wall!

Jeremy Frisch 的头像
Jeremy Frisch1 年前

Say it loud..

Swaiez 的头像
Swaiez1 年前

🚀 Fitness Coaches, Meet Your Game-Changer! Struggling to manage clients, create personalized programs, and track progress? Swaiez has you covered! ✅ Effortlessly build workout plans ✅ Simplify client management ✅ AI-powered meal plans and more...

Scott Girolmo 的头像
Scott Girolmo1 年前

JEREMY - MORE!!!!! KEEP POSTING!!!! SPREAD THE WORD!!!! This is transformational for youth & COULD BE incorporated into ALL PUBLIC SCHOOLS' ELEMENTARY P.E. curriculum!!! @RFKJr_Official

Matt Siniscalchi 的头像
Matt Siniscalchi1 年前

You can have both.. issue is all Of this are expressions of strength One of the best reasons why gymnastics at that age is fantastic and free play but basic elementary bodyweight strength is just fine

Babe Truth 的头像
Babe Truth1 年前

Hey Jeremy, could you explain what is going on in this clip? I love the idea of single arm stability.

Jeremy Frisch 的头像
Jeremy Frisch1 年前

Yup , they basically playing Tug of war

forealdough 的头像
forealdough1 年前

When there’s no feee play opportunities I try to get the kids to urban air or some park. Watching them they come up with lots of crazy stuff. Especially when they get on the bouncy dodgeball area

Valeriy Uskov 的头像
Valeriy Uskov1 年前

And i add also kids needs the strengh training too. Maybe you don't know how. Russian scientists of Sport know.

Jeremy Frisch 的头像
Jeremy Frisch1 年前

They strength train when they're ready to strength train.

Riccardo Cravotti 的头像
Riccardo Cravotti1 年前

They need rugby. The training for kids that age is very much based on the same principles and skills!

Jeremy Frisch 的头像
Jeremy Frisch1 年前

Won't hear any complaints from me.

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