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Kids don't need exercise progressions...🤦‍♂️ They don't need chin up progressions... They don't need split squat progressions... They don't need pushup progressions... They don't need squat progressions... They need to develop coordination... They need to develop balance... They need to develop spatial awareness... They need to develop rhythm... They...

265,585 görüntüleme • 1 yıl önce •via X (Twitter)

12 Yorum

Matt Hartman profil fotoğrafı
Matt Hartman1 yıl önce

I'm opening my first youth sports facility in a few months. I might put these words on the wall!

Jeremy Frisch profil fotoğrafı
Jeremy Frisch1 yıl önce

Say it loud..

Swaiez profil fotoğrafı
Swaiez1 yıl önce

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Scott Girolmo profil fotoğrafı
Scott Girolmo1 yıl önce

JEREMY - MORE!!!!! KEEP POSTING!!!! SPREAD THE WORD!!!! This is transformational for youth & COULD BE incorporated into ALL PUBLIC SCHOOLS' ELEMENTARY P.E. curriculum!!! @RFKJr_Official

Matt Siniscalchi profil fotoğrafı
Matt Siniscalchi1 yıl önce

You can have both.. issue is all Of this are expressions of strength One of the best reasons why gymnastics at that age is fantastic and free play but basic elementary bodyweight strength is just fine

Babe Truth profil fotoğrafı
Babe Truth1 yıl önce

Hey Jeremy, could you explain what is going on in this clip? I love the idea of single arm stability.

Jeremy Frisch profil fotoğrafı
Jeremy Frisch1 yıl önce

Yup , they basically playing Tug of war

forealdough profil fotoğrafı
forealdough1 yıl önce

When there’s no feee play opportunities I try to get the kids to urban air or some park. Watching them they come up with lots of crazy stuff. Especially when they get on the bouncy dodgeball area

Valeriy Uskov profil fotoğrafı
Valeriy Uskov1 yıl önce

And i add also kids needs the strengh training too. Maybe you don't know how. Russian scientists of Sport know.

Jeremy Frisch profil fotoğrafı
Jeremy Frisch1 yıl önce

They strength train when they're ready to strength train.

Riccardo Cravotti profil fotoğrafı
Riccardo Cravotti1 yıl önce

They need rugby. The training for kids that age is very much based on the same principles and skills!

Jeremy Frisch profil fotoğrafı
Jeremy Frisch1 yıl önce

Won't hear any complaints from me.

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