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Lainey Wilson, 34 years old, 130 lbs. Scrambled eggs and bacon for breakfast followed by a balanced diet. Ariana Grande, 32 years old, 95 lbs. Plant based diet with tofu and seaweed.

SULLY

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2,705,137 views • 4 months ago •via X (Twitter)

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Scientists tracked 25,315 women for 25 years. Those who followed one eating pattern had 23% lower risk of dying from anything. Not a fad. Not restriction. A 4,000-year-old diet backed by the largest nutrition trial ever run. Here's exactly what I'd eat (and avoid): 🧵

Scientists tracked 25,315 women for 25 years. Those who followed one eating pattern had 23% lower risk of dying from anything. Not a fad. Not restriction. A 4,000-year-old diet backed by the largest nutrition trial ever run. Here's exactly what I'd eat (and avoid): 🧵

Karl Mehta

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Choosing Dharma and a plant based diet over the easy meat heavy shortcuts for #Peddi is what sets him apart It’s a direct challenge to the industry’s obsession with animal based macros. #RamCharan doesn’t just play a hero he lives the discipline

Choosing Dharma and a plant based diet over the easy meat heavy shortcuts for #Peddi is what sets him apart It’s a direct challenge to the industry’s obsession with animal based macros. #RamCharan doesn’t just play a hero he lives the discipline

Sheetal Chopra 🇮🇳

433,202 views • 6 months ago

My Newest family member and portfolio addition: Eggs! 🐣📈 With egg prices $4.95 per dozen in USA I decided to skip eggs and bacon breakfast for one morning and placed a few fertilized eggs from free-range hens into an egg incubator from Temu 😅 The result after 21 days? 🧵 Four adorable chicks 🐥🐥🐥🐥 Here's the breakdown: These hens will start laying eggs at about 18 weeks old. They'll produce approximately 1 egg per day in their most productive 3 years. Average of 300 eggs per year over 3 years, each hen could lay around 1000 eggs in her lifetime. That's 4,000 eggs in total! At the current price of $4.95 per dozen, that's $1,650 worth of eggs over their laying period. It's similar with stock trading principles: by delaying immediate gratification and investing with patience, you can achieve significant returns. I postponed a single breakfast, invested 21 days, and now have a sustainable source of organic eggs 🐔🥚💰

My Newest family member and portfolio addition: Eggs! 🐣📈 With egg prices $4.95 per dozen in USA I decided to skip eggs and bacon breakfast for one morning and placed a few fertilized eggs from free-range hens into an egg incubator from Temu 😅 The result after 21 days? 🧵 Four adorable chicks 🐥🐥🐥🐥 Here's the breakdown: These hens will start laying eggs at about 18 weeks old. They'll produce approximately 1 egg per day in their most productive 3 years. Average of 300 eggs per year over 3 years, each hen could lay around 1000 eggs in her lifetime. That's 4,000 eggs in total! At the current price of $4.95 per dozen, that's $1,650 worth of eggs over their laying period. It's similar with stock trading principles: by delaying immediate gratification and investing with patience, you can achieve significant returns. I postponed a single breakfast, invested 21 days, and now have a sustainable source of organic eggs 🐔🥚💰

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71,748 views • 1 year ago

A girl who has been working out somewhat consistently for 40+ years and handles her diagnoses mostly with diet and exercise successfully. I exercise to normalize my physiology as best I can 💪🏾🏋🏾‍♀️💖

A girl who has been working out somewhat consistently for 40+ years and handles her diagnoses mostly with diet and exercise successfully. I exercise to normalize my physiology as best I can 💪🏾🏋🏾‍♀️💖

Maadzi Una

10,146 views • 8 months ago

How many cows does it take to fuel a year on carnivore? 🥩⠀ ⠀ 📊 The carnivore math:⠀ ⠀ 2 lbs beef/day = ~730 lbs beef/year⠀ ⠀ Average cow yields 450 lbs edible beef⠀ ⠀ That’s 1.6 cows per year⠀ ⠀ Now compare that with vegan staples:⠀ ⠀ One vegan eats 400–600 lbs grains and veg per year⠀ ⠀ Mechanized harvesting kills countless field animals (mice, birds, insects, rabbits, fawns, etc.)⠀ ⠀ Estimates range hundreds to thousands of small animal deaths per person, per year⠀ ⠀ That’s not even factoring in the widespread use of pesticides on crops, which wipe out billions of insects + poison small mammals, fish, and birds⠀ ⠀ So which diet really minimizes animal suffering?⠀ 👉 Grass-fed carnivore: 1–2 large animals⠀ 👉 Vegan: Death toll spread across entire ecosystems⠀ ⠀ The uncomfortable truth:⠀ Eating grass-fed beef respects life more than a “bloodless” plant-based plate.

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Sama Hoole

11,620 views • 1 year ago

She’s 95 years old and has been a nun for 77 years. 🥺❤️ After a lifetime of giving herself to God, she has something beautiful to say to you. Please listen. ❤️🙏🏽 📹 credit: Arthur Miller

She’s 95 years old and has been a nun for 77 years. 🥺❤️ After a lifetime of giving herself to God, she has something beautiful to say to you. Please listen. ❤️🙏🏽 📹 credit: Arthur Miller

Uche is a girl 🇻🇦

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Damascus Government's Armed Groups Commit Massacre Against Civilians in Deir Hafer Countryside On Saturday evening, pro-Turkey factions affiliated with the Damascus government carried out a massacre against civilians in the village of Umm Tina, located in the Deir Hafer countryside east of Aleppo. The attack began with drone strikes, followed by heavy artillery shelling at approximately 7:00 p.m., deliberately targeting civilian homes. As a result of these barbaric attacks, seven civilians were martyred including two children and four others were wounded. The martyrs are: Amina Muhammad al-Azzawi (75 years old) Fatima Hayya Ubaid (65 years old) Amina Muhammad al-Hamza (22 years old) Aisha Hamza Ubaid (18 years old) Hamza Ubaid al-Razzaq (4 years old) Abdul Ghani Rahman al-Ubaid (1 year old) Rahaf Hussein al-Azzawi (23 years old) The wounded are: Jumaa Hamoud al-Muhaisen (60 years old) Maryam Hamoud al-Muhaisen (55 years old) Halima Mahmoud al-Muhaisen (65 years old) Amina Hamoud al-Amoura (20 years old) We strongly condemn this heinous crime, which reflects the systematic policy pursued by these factions for years to deliberately target innocent civilians. We reaffirm that the absence of accountability has only emboldened the perpetrators to repeat such grave violations. SDF Media Center September 20, 2025

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🚨#BREAKING: Starting April 20, 2026, the U.S. Army will raise the maximum enlistment age from 34 to 42 years old and remove the waiver requirement for individuals with a single prior conviction for marijuana possession.

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Sensitive content

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