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Lats or hands?

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Ghoest

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25,649 görüntüleme • 8 ay önce •via X (Twitter)

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Game changer on back day: I stopped pulling with my hands and started pulling from my elbows. My lats finally lit up and the gains followed.
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Game changer on back day: I stopped pulling with my hands and started pulling from my elbows. My lats finally lit up and the gains followed.

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WIDE lats okkkkk 😮
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One of the best exercises for lats
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One of the best exercises for lats

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be not afraid, the lats are back 😼
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be not afraid, the lats are back 😼

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2 Or 3 Hands
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2 Or 3 Hands

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Lat pulldown also known as seated cable pulldown on a cable machine, targeting the latissimus dorsi or lats that give the V-taper look, upper back, and biceps. #Gym
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Lat pulldown also known as seated cable pulldown on a cable machine, targeting the latissimus dorsi or lats that give the V-taper look, upper back, and biceps. #Gym

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Feel so better with another man’s touch Hands on or hands off?

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This is why you hit back… #fitness #viral #inspire #lats
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This is why you hit back… #fitness #viral #inspire #lats

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“abs or biceps?” veiny hands.
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“abs or biceps?” veiny hands.

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