Loading video...

Video Failed to Load

Go Home

Learn 5 Beginner Exercises in Under 5 Min & train like a champ! 🏆🔥 No excuses—let’s get to work! 💪👊 Watch now: BC.GAME

ColbyCovMMA's profile picture

Colby Covington

494,167 subscribers

15,265 views • 1 year ago •via X (Twitter)

Health & Wellness
LIVE

Anya Rossi• Live Now

Private livecam show

10 Comments

Boondock Saint's profile picture
Boondock Saint1 year ago

@bcgame Let’s gooo champ !! Need more people with influence and reach pushing fitness and health !! 🇺🇸🇺🇸🇺🇸

Naveen Sankar S's profile picture
Naveen Sankar S1 year ago

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

Jay's profile picture
Jay1 year ago

@bcgame Bros doing fitness video's now,has your career gone off the rails a bit

Grenbomber's profile picture
Grenbomber1 year ago

@bcgame How can we learn to be a champ from a dude who can’t become a champ

TRADE KELLY STAFFORD's profile picture
TRADE KELLY STAFFORD1 year ago

@bcgame Pray for DC

Chuy's profile picture
Chuy1 year ago

@bcgame The peoples champ!

Ello's profile picture
Ello1 year ago

@bcgame Ty goat

CornerKaos's profile picture
CornerKaos1 year ago

@bcgame Ironic…You’ve never been UFC Champion

ChaosSZN's profile picture
ChaosSZN1 year ago

@bcgame Champ workouts

theoperatorofsmoove's profile picture
theoperatorofsmoove1 year ago

@bcgame You a bitch

Related Videos

Save & share this 15-min HIIT workout 🔥 4 exercises in a row • 30 secs each move • 5 rounds • 1 min rest between rounds. 💪
0:32

Save & share this 15-min HIIT workout 🔥 4 exercises in a row • 30 secs each move • 5 rounds • 1 min rest between rounds. 💪

Gym Fiesta

18,762 views • 26 days ago

Beginner Upper Body Program - 5 Exercises. We’re hitting chest, back, arms, and shoulders🏋‍♀️💪🔥
0:20

Beginner Upper Body Program - 5 Exercises. We’re hitting chest, back, arms, and shoulders🏋‍♀️💪🔥

Healthy Body Hub🍀

25,367 views • 1 year ago

Your bed is now your gym 💪 Start your day with this 5-minute ab shredder! No excuses 👊
3:40

Your bed is now your gym 💪 Start your day with this 5-minute ab shredder! No excuses 👊

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

23,945 views • 8 months ago

5 Great beginner exercises to get you started. Consistency is the key to reaching your goals.
0:31

5 Great beginner exercises to get you started. Consistency is the key to reaching your goals.

Goal Loaded

20,514 views • 3 months ago

I hit the UFC Performance Institute to sharpen my boxing & put in some serious work with Coach Jamie Huey! Don’t miss this exclusive look at my boxing training! 💪🏆 📺 Watch now: 🫵 BC.GAME
0:28

I hit the UFC Performance Institute to sharpen my boxing & put in some serious work with Coach Jamie Huey! Don’t miss this exclusive look at my boxing training! 💪🏆 📺 Watch now: 🫵 BC.GAME

Colby Covington

53,489 views • 1 year ago

Everyone has 5 min no excuses
1:29

Everyone has 5 min no excuses

NRM84

130,476 views • 1 year ago

Jim under 5 min a km... Impressive, pulling a 30 min gap to take the win💪
0:30

Jim under 5 min a km... Impressive, pulling a 30 min gap to take the win💪

Running On X

11,966 views • 1 year ago

5 Exercises To Lose Weight In 5 Major Parts Of The Body At Home🏠💪🔥
4:15

5 Exercises To Lose Weight In 5 Major Parts Of The Body At Home🏠💪🔥

The Gym Society

73,605 views • 1 year ago

5 Exercises to Work Your Entire Core 🔥
0:20

5 Exercises to Work Your Entire Core 🔥

Goal Loaded

42,417 views • 7 months ago

10 Min Beginner Ab Workout, No Equipment Needed‼️💪🔥
3:30

10 Min Beginner Ab Workout, No Equipment Needed‼️💪🔥

The Gym Society

472,628 views • 1 year ago

5 bed exercises to Reduce belly fat & get abs in 6 weeks
0:37

5 bed exercises to Reduce belly fat & get abs in 6 weeks

Goal Loaded

193,267 views • 11 months ago

.Nicolas Clayton made a statement in the Navy All-American Bowl‼️ now let’s get to work 💪
0:59

.Nicolas Clayton made a statement in the Navy All-American Bowl‼️ now let’s get to work 💪

Wisconsin Football

31,285 views • 1 year ago

The 5 Perfect Exercises to Build Big Shoulders | Watch & Subscribe:
0:30

The 5 Perfect Exercises to Build Big Shoulders | Watch & Subscribe:

Simeon Panda®

23,445 views • 2 years ago

My YT thumbnails get 100k+ views and I have no design experience. Here's my exact process in under 5 minutes: (No AI, no excuses)
7:40

My YT thumbnails get 100k+ views and I have no design experience. Here's my exact process in under 5 minutes: (No AI, no excuses)

Rob Hallam

10,828 views • 3 months ago

ABS workout at home 🥵 5 Exercises 4 Rounds 20 Seconds - work 10 Seconds - rest 1 minute rest between rounds Save&share for more daily workouts💪💪🔥
1:53

ABS workout at home 🥵 5 Exercises 4 Rounds 20 Seconds - work 10 Seconds - rest 1 minute rest between rounds Save&share for more daily workouts💪💪🔥

The Gym Society

308,101 views • 7 months ago

Saturday means one thing: BOOTCAMP. No excuses. No shortcuts. Just work. From warm-up to burnout, we go HARD every rep, every round. TKMMAFIT Weekend Warriors — let’s get it. #TKMMAFIT #BootcampSaturday #TrainLikeAFighter 🔥🥊💪
0:51

Saturday means one thing: BOOTCAMP. No excuses. No shortcuts. Just work. From warm-up to burnout, we go HARD every rep, every round. TKMMAFIT Weekend Warriors — let’s get it. #TKMMAFIT #BootcampSaturday #TrainLikeAFighter 🔥🥊💪

TKMMAFIT

10,919 views • 1 year ago

5 Exercises to Grow Bigger Arms💪
0:34

5 Exercises to Grow Bigger Arms💪

powerzone

67,546 views • 6 months ago

Let’s get to work 👊 AXA | #Ad
0:39

Let’s get to work 👊 AXA | #Ad

Liverpool FC

184,591 views • 10 months ago

Greetings Nerds & Virgins!! It’s Americas Champ, The Peoples Champ and THE NEW BC.GAME Champ!! Stay tuned to social media and get ready to see chaos unleashed 🇺🇸🦅🇺🇸
0:31

Greetings Nerds & Virgins!! It’s Americas Champ, The Peoples Champ and THE NEW BC.GAME Champ!! Stay tuned to social media and get ready to see chaos unleashed 🇺🇸🦅🇺🇸

Colby Covington

69,301 views • 1 year ago