正在加载视频...

视频加载失败

返回首页

Leg day, lower body with a dumbbell

PowerBruteHQ's profile picture

PowerBruteHQ - Fitness | Strength | Longevity

172,451 subscribers

23,312 次观看 • 7 个月前 •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

🔸6 Dumbbell Leg Exercises for a Complete Lower Body🔥 1.
0:16

🔸6 Dumbbell Leg Exercises for a Complete Lower Body🔥 1.

Muscle Mode

141,801 次观看 • 1 个月前

1 Hour Dumbbell Only Leg Day
0:15

1 Hour Dumbbell Only Leg Day

Muscle Hub

183,015 次观看 • 2 个月前

Here is a solid leg day for you using only 1 dumbbell.
0:10

Here is a solid leg day for you using only 1 dumbbell.

Aesthetic WorkOut

77,651 次观看 • 2 年前

Fix These Dumbbell Lunge Mistakes Before Leg Day
0:15

Fix These Dumbbell Lunge Mistakes Before Leg Day

PowerBruteHQ - Fitness | Strength | Longevity

155,591 次观看 • 1 年前

Consistency & variety. Single dumbbell leg day! #workout #workoutmotivation #fitness #legs
0:14

Consistency & variety. Single dumbbell leg day! #workout #workoutmotivation #fitness #legs

Jimmy Drew

38,158 次观看 • 2 年前

Dumbbell leg workouts are a game changer
0:17

Dumbbell leg workouts are a game changer

PowerBruteHQ - Fitness | Strength | Longevity

29,116 次观看 • 7 个月前

Dumbbell Leg Routine 🔥 🔥
0:16

Dumbbell Leg Routine 🔥 🔥

Muscle Hub

35,115 次观看 • 5 个月前

TRY THESE Dumbbell Leg Exercises!
0:15

TRY THESE Dumbbell Leg Exercises!

Cardio Arena

145,070 次观看 • 4 个月前

8 Dumbbell Only Leg Workout: 1.
0:10

8 Dumbbell Only Leg Workout: 1.

MuscleMindzzz

32,960 次观看 • 2 个月前

How dumbbell leg variations change muscle activation .
0:18

How dumbbell leg variations change muscle activation .

The Legacy Arena

16,976 次观看 • 2 个月前

Dumbbell Leg Exercise Variations - KNOW THE DIFFERENCE ||
0:15

Dumbbell Leg Exercise Variations - KNOW THE DIFFERENCE ||

Fitness Freak

54,177 次观看 • 3 个月前

MOST PEOPLE ONLY TRAIN HALF THEIR LOWER LEG Your calves push your body UP…
0:12

MOST PEOPLE ONLY TRAIN HALF THEIR LOWER LEG Your calves push your body UP…

Cardio Arena

304,577 次观看 • 9 个月前

Dumbbell Only Leg Workout 💥 🔥 1.
0:18

Dumbbell Only Leg Workout 💥 🔥 1.

Fitness Endeavor

24,416 次观看 • 3 个月前

🔽Leg Workout 5 differences in lower body stimulation depending on foot position🔽 1.
0:18

🔽Leg Workout 5 differences in lower body stimulation depending on foot position🔽 1.

Aesthetic Gentleman - Fitness | Fashion | Health

78,852 次观看 • 1 个月前

AD exited the game after injuring his leg on this play He has been ruled OUT with a sore lower leg.
0:15

AD exited the game after injuring his leg on this play He has been ruled OUT with a sore lower leg.

Bleacher Report

825,338 次观看 • 11 个月前

Carve your Body with Flat Dumbbell Bench Press 💪🏻🔥✅
0:15

Carve your Body with Flat Dumbbell Bench Press 💪🏻🔥✅

AtoZFitness

10,926 次观看 • 5 个月前

This one is pure leg day 🔥 Wide stance + elevated = full lower body - *Full leg builder*: Adductors, Quads, Vastus Lateralis, Glutes. One squat hits them all. - *Elevated. Wide. Heavy.* That’s how you build real legs. - *Stop skipping 🔥🔥
0:18

This one is pure leg day 🔥 Wide stance + elevated = full lower body - *Full leg builder*: Adductors, Quads, Vastus Lateralis, Glutes. One squat hits them all. - *Elevated. Wide. Heavy.* That’s how you build real legs. - *Stop skipping 🔥🔥

FITNESS WORLD💪✌

14,892 次观看 • 1 个月前