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Leg day minimal equipment

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Sculpt Her Body - ABS | GLUTE | YOGA

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69,289 次观看 • 4 个月前 •via X (Twitter)

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Now this is what you call a LEG DAY, you must leave h@ting the equipment and your instructor 😅
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Want a full leg workout with no equipment Try this circuit
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No self-respecting individual would do a Leg Day not involving a Pendulum Squat Quite simply the GREATEST piece of Lower Body gym equipment ever created IT CANNOT BE BEAT
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