正在加载视频...

视频加载失败

返回首页

Leg day minimal equipment

sculptherbody's profile picture

Sculpt Her Body - ABS | GLUTE | YOGA

147,698 subscribers

70,503 次观看 • 6 个月前 •via X (Twitter)

健康养生体育
LIVE

Anya Rossi• Live Now

Private livecam show

1 条评论

salasco 的头像
salasco6 个月前

Perfect

相关视频

Full Body Burn: Minimal Equipment Workout
0:36

Full Body Burn: Minimal Equipment Workout

Fitness and Wellness

57,686 次观看 • 2 个月前

Easy leg workout no equipment...
2:56

Easy leg workout no equipment...

Forge Physique

156,018 次观看 • 4 个月前

3 minutes leg workout no equipment
2:55

3 minutes leg workout no equipment

MuscleMindzzz

91,163 次观看 • 2 个月前

No-Equipment leg workout 🔥✅
2:55

No-Equipment leg workout 🔥✅

Favorite fitness tips

174,504 次观看 • 2 个月前

Now this is what you call a LEG DAY, you must leave h@ting the equipment and your instructor 😅
1:02

Now this is what you call a LEG DAY, you must leave h@ting the equipment and your instructor 😅

𝑴𝒊𝒓𝒆𝒙

242,776 次观看 • 7 个月前

Best leg workout at home without equipment 🦵
1:00

Best leg workout at home without equipment 🦵

Wellness Xplorer

140,142 次观看 • 9 个月前

2-minute leg workout done. No equipment needed.
2:41

2-minute leg workout done. No equipment needed.

The Gym Society

13,833 次观看 • 2 个月前

Want a full leg workout with no equipment Try this circuit
0:36

Want a full leg workout with no equipment Try this circuit

Gymvibe_

46,883 次观看 • 4 个月前

No equipment. No gym. Just you, a mat, and pure leg burn! 🏠
2:28

No equipment. No gym. Just you, a mat, and pure leg burn! 🏠

Cardio Arena

179,173 次观看 • 5 个月前

Nordic curls are one of the best exercises you’re not doing that require very minimal equipment. You need a stable holder for your ankles and padding for your knees. A leg roller, like I’m using, is a versatile addition to a squat rack, but not required.
0:34

Nordic curls are one of the best exercises you’re not doing that require very minimal equipment. You need a stable holder for your ankles and padding for your knees. A leg roller, like I’m using, is a versatile addition to a squat rack, but not required.

Cooper Mitchell - HomeGymGuy

27,409 次观看 • 2 个月前

Fun little way to add resisted walks with minimal equipment and large numbers. Add distance for intensity or hug weights.
0:24

Fun little way to add resisted walks with minimal equipment and large numbers. Add distance for intensity or hug weights.

Coach Castleberry- CSCS, RPR

143,626 次观看 • 1 年前

No self-respecting individual would do a Leg Day not involving a Pendulum Squat Quite simply the GREATEST piece of Lower Body gym equipment ever created IT CANNOT BE BEAT
0:35

No self-respecting individual would do a Leg Day not involving a Pendulum Squat Quite simply the GREATEST piece of Lower Body gym equipment ever created IT CANNOT BE BEAT

Dean Turner

141,841 次观看 • 7 个月前

Leg day at the gym tonight! Leg press :)
3:21

Leg day at the gym tonight! Leg press :)

Princess Linnea 👸 musclemommtcosplays

13,003 次观看 • 1 个月前

Another day, another leg day
0:59

Another day, another leg day

𓆩Thick Taurus𓆪

20,475 次观看 • 7 个月前

Leg day without mobility = Injury day
0:20

Leg day without mobility = Injury day

Muscle Blueprint - Fitness | Health | Abs

185,087 次观看 • 8 个月前

Leg day is the best day!
0:45

Leg day is the best day!

Austin Tejas

17,237 次观看 • 5 个月前