正在加载视频...

视频加载失败

返回首页

Leg day without mobility = Injury day

MuscleB1ueprint's profile picture

Muscle Blueprint - Fitness | Health | Abs

197,056 subscribers

184,529 次观看 • 7 个月前 •via X (Twitter)

健康养生
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

hip mobility for your next leg day!!
0:23

hip mobility for your next leg day!!

Mobility Exercises | Pain Relief Workouts

79,308 次观看 • 7 个月前

Leg Mobility to Stay Injury-Free...
0:26

Leg Mobility to Stay Injury-Free...

Fitness Workout

91,288 次观看 • 6 个月前

Wouldn’t be Christmas Day without Lebron exaggerating an injury
0:30

Wouldn’t be Christmas Day without Lebron exaggerating an injury

Barstool Sports

1,974,417 次观看 • 2 年前

To end that leg day without this lunges. Never
0:53

To end that leg day without this lunges. Never

Oluwa

17,408 次观看 • 5 个月前

Mobility Day!
0:59

Mobility Day!

highFashion

90,751 次观看 • 3 个月前

Don’t skip your leg-day warm-up 🚫 Prime your body for more strength, power, and mobility with this quick pre-leg stretch focused on the posterior chain 🍑 Whether you’re squatting heavy, lunging, or chasing a quick pump, this routine helps activate your glutes and hamstrings, improve movement, and reduce injury risk 🔥
0:43

Don’t skip your leg-day warm-up 🚫 Prime your body for more strength, power, and mobility with this quick pre-leg stretch focused on the posterior chain 🍑 Whether you’re squatting heavy, lunging, or chasing a quick pump, this routine helps activate your glutes and hamstrings, improve movement, and reduce injury risk 🔥

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

111,096 次观看 • 8 个月前

Another day, another leg day
0:59

Another day, another leg day

𓆩Thick Taurus𓆪

19,742 次观看 • 6 个月前

Leg day is the best day!
0:45

Leg day is the best day!

Austin Tejas

17,237 次观看 • 4 个月前

Since its hump day and leg day ❤️
0:42

Since its hump day and leg day ❤️

✨Frieren the Slayer ✨

14,106 次观看 • 1 年前

When leg day turns into nose day😜
0:51

When leg day turns into nose day😜

Dr Shawn Baker 🥩

33,427 次观看 • 8 个月前

A Day after Leg day 🙆‍♂️😂😂
1:27

A Day after Leg day 🙆‍♂️😂😂

TotalBodyIQ

205,575 次观看 • 3 个月前

Leg day bits
0:37

Leg day bits

SI

14,058 次观看 • 8 个月前

Leg day exercises
1:30

Leg day exercises

Alpha Fitness

463,407 次观看 • 3 个月前

Another leg day
0:46

Another leg day

Peter

21,765 次观看 • 1 年前

Another leg day
0:30

Another leg day

Peter

30,025 次观看 • 1 年前

Another leg day
0:44

Another leg day

Peter

13,724 次观看 • 6 个月前