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Let me give you a million dollar advice (note it) Run really fast for 150-200 meters Walk slowly back to the starting place. Repeat 5 times. Do this 3-4 times a week. Congratulations! Soon you’ll be in the top 0.0001% of the fittest humans in the world.

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gomi

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1,328,396 Aufrufe • vor 5 Monaten •via X (Twitter)

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