Let’s break down High Blood Pressure👇🏽

@YahkiAwakened Celtic sea salt helps

@YahkiAwakened Dr told me last week my joint was high and might have to be on meds…bout to get some magnesium

@YahkiAwakened Well first you need to change up your diet

@YahkiAwakened I know it's in foods but I supplement with calcium and magnesium right before bed. I don't need any other sleep help but that. Don't take Melatonin, take Magnesium So many other benefits too!

@YahkiAwakened I’ve been researching different magnesiums to find one that has 350 mg though

@YahkiAwakened Irish Sea Moss is a great source it has roughly 36% of the daily recommended intake..

@YahkiAwakened Who is this speaker with so much knowledge?

@YahkiAwakened Which mag is best?

@YahkiAwakened What fruits are high in magnesium?

@YahkiAwakened Magnesium noted 👌🏽