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Let's lower the cortisol level

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玉靥姬

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342,953 görüntüleme • 1 ay önce •via X (Twitter)

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First an important premise: Cortisol is often referred to as the “stress hormone”. Almost every cell in the body contains cortisol receptors. This allows the hormone to effect the entire body at once. Yes, cortisol is important for normal function. But having high level for long periods of time can destroy your body Here’s what happens:
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