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Life’s heavy—so I lift.

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Jickson Dela Cruz

22,700 subscribers

27,371 Aufrufe • vor 1 Jahr •via X (Twitter)

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Went with a hypertrophy lift instead today. I got terrible sleep so a heavy lift was notttttt gonna happen.
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Went with a hypertrophy lift instead today. I got terrible sleep so a heavy lift was notttttt gonna happen.

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Sometimes I lift heavy things 💪
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Sometimes I lift heavy things 💪

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I lift heavy w my short strong ass😭
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I lift heavy w my short strong ass😭

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"You can't lift heavy without carbs" Say the bros who can't lift heavy with them either. Carbs aren't the bottleneck. Effort is.
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"You can't lift heavy without carbs" Say the bros who can't lift heavy with them either. Carbs aren't the bottleneck. Effort is.

Sama Hoole

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120kg dumbell lift #fatgrip #dumbell #heavy
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120kg dumbell lift #fatgrip #dumbell #heavy

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I lift him so easily
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Sensitive content

I lift him so easily

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To my gym crush If you’re looking for something heavy to lift , I volunteer 🤭
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To my gym crush If you’re looking for something heavy to lift , I volunteer 🤭

Sophia Vee

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Lifting heavy weights MIGHT make you slow if you ONLY lift heavy weight for years on end. But that’s not what we do. We lift heavy. We lift fast. We jump. We bound. We skip. We sprint. We do it all. These are two of New York State fastest high school athletes, NOT being slow because they lift heavy. A comprehensive approach >
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Lifting heavy weights MIGHT make you slow if you ONLY lift heavy weight for years on end. But that’s not what we do. We lift heavy. We lift fast. We jump. We bound. We skip. We sprint. We do it all. These are two of New York State fastest high school athletes, NOT being slow because they lift heavy. A comprehensive approach >

Joe Aratari

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looking cute helps me lift heavy hehe 🎀
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looking cute helps me lift heavy hehe 🎀

Isabel Yvonne

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This is what I mean by lift heavy. Throwing around my body weight like it’s nothing today 💪
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This is what I mean by lift heavy. Throwing around my body weight like it’s nothing today 💪

BigggWild

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He’s not TOO OLD to lift heavy!👴🏻🔥
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He’s not TOO OLD to lift heavy!👴🏻🔥

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Life gets heavy? LIFT HEAVIER 🏋️‍♀️🏋️‍♀️💪😊
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Life gets heavy? LIFT HEAVIER 🏋️‍♀️🏋️‍♀️💪😊

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They feel extra heavy today. Lift a friend will ya?
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They feel extra heavy today. Lift a friend will ya?

BenBen

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life’s so peak when you dgaf
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life’s so peak when you dgaf

𝐒𝐌𝐎𝐊𝐈𝐍𝐆 𝐖𝐈𝐙𝐀𝐑𝐃

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Reminder you don’t always have to lift heavy! Lift for your goals ( •̀ᄇ• ́)ﻭ✧ My goal is to ease myself back into these movements without debilitating pain the next day. And it’s working! I should be starting my new “block” next week so keep an eye out ✌️
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Reminder you don’t always have to lift heavy! Lift for your goals ( •̀ᄇ• ́)ﻭ✧ My goal is to ease myself back into these movements without debilitating pain the next day. And it’s working! I should be starting my new “block” next week so keep an eye out ✌️

Sammy 🍤

17,017 Aufrufe • vor 10 Monaten